Skeletal muscle accounts for at least _____% of body mass
40%
Which type of muscle tissue can contract rapidly, but tires easily and must rest after short periods of activity?
skeletal
Cells of which type of muscle tissue are elongated and therefore also referred to as muscle fibers?
skeletal/smooth
Which type of muscle tissue is/are found attached to the bones of the body?
skeletal only
Which of the following types of muscle tissue is/are striated?
cardiac and skeletal
Which of the following types of muscle tissue is/are voluntary?
skeletal only
The pumps that move Na + /K + , H + /K + , and Ca 2+ of skeletal muscle across cell membranes are examples of
Active transport
Which type of muscle tissue is/are found lining organs and hollow tubes/tracts of the body?
smooth only
Which of the following types of muscle tissue is/are not striated?
smooth only
Which of the following types of muscle tissue is/are involuntary?
smooth, cardiac
All of the following statements about smooth muscle are true EXCEPT
They have striations
Which type of muscle tissue is/are found only in the heart?
cardiac only
Locomotion and manipulation of the body is the result of the joint effort of the muscular system and ________ system.
skeletal
The characteristic striation of a sarcomere reflect the organization of;
actin and myosin filaments
The two main parts of the striation pattern of skeletal muscle fibers are
I bands and A bands
The striations of skeletal muscle form a repeating pattern of units called ________.
sarcomeres
Myofibrils consist of two kinds of protein filaments-thick ones composed of _______ and thin ones composed of ________.
myosin, actin
Correctly order the following structures from outermost to innermost
4, 2, 3, 1
The cytoplasm of a skeletal muscle fiber is also known as it's
sarcoplasm
The cell membrane of a skeletal muscle fiber is also known as it's
sarcolemma
Bundles of skeletal muscle fibers which are separated into compartments by perimysium, are called;
fascicles
Each muscle fiber within a fascicle lies within a layer of connective tissue in the form of a thin covering called ________.
endomysium
Which term includes the epimysium, endomysium, and perimysium
fascia
Which of the following is another layer of connective tissue which extends inward and separates the muscle tissue into small compartments?
perimysium
Which of the following is the layer of connective tissue that closely surrounds the skeletal muscle?
Epimysium
Which of the following has layers of dense connective tissue that separate an individual skeletal muscle from adjacent muscles?
Fascia
Which of the following is the best explanation as to how muscles are attached bones?
fibers in a tendon intertwine with those in a bone's periosteum
Which of the following structures attaches muscles to bones?
tendon
Layers of dense connective tissue called ________ separate an individual skeletal muscle from adjacent muscles.
fascia
Muscles generate heat as they __________, which helps the body to _________.
contract, homeostasis
Muscular actions
provide muscle tone
The major function of the muscular system is;
movement
________ filaments are _________ toward the center of the sarcomere by ________ cross-bridges.
actin, pulled, myosin
When a muscle appears to be at rest, but its fibers are still undergoing some sustained contraction, this is called
muscle tone
The contractile response of a single muscle fiber to a muscle impulse is called a
twitch
As the intensity of stimulation increases, ________ of motor neurons continues until all motor units in that muscle are activated.
recruitment
When a muscle fiber is exposed to stimuli of increasing strength, it remains unresponsive until a certain level of stimulation is reached called the
threshold stimulus
During muscle contraction, the length of the thick and thin filaments
decreases
Correctly sequence the following steps of muscle contraction;
the sarcomeres shorten
an impulse is sent from the brain/spine
myosin and actin filaments overlap and slide past each other
the shortened muscle pulls on its attachment points resulting in movement
the whole muscle shortens (contracts)
2, 3, 1, 5, 4
After the use of ATP molecules, cells must regenerate ATP from ADP and phosphate. The molecule responsible for the regeneration of ATP is
creatine phosphate
Which of the following is true when skeletal muscles are used strenuously for even a minute or two?
muscle fibers must increasingly use anaerobic respiration to obtain energy
Which of the following is the neurotransmitter that stimulates a skeletal muscle fiber to contract?
acetylcholine
Which of the following types of molecules directly supply the energy for muscle fiber contraction?
ATP
Correctly sequence the steps of muscle contraction, at the level of a sarcomere, below:
New ATP binds to myosin, causing linkage to release
Muscle is in relaxed state
Cross-bridge binds actin to myosin
ATP splits, which provides power to "cock" the myosin cross-bridge
Exposed binding sites on actin allow the muscle contraction cycle to occur
Cross-bridge pulls actin filament (power stroke), ADP and phosphate are released from myosin
2, 5, 3, 6, 1, 4
Which of the following is considered the functional unit of skeletal muscles because it is the key part of the muscle that shortens?
sarcomere
The synapse between the motor neuron and the muscle fiber that it controls is called a
neuromuscular junction
Neurons that control muscles are called
motor neurons
Which of the following types of contractions is picking up a book bag an example of?
Isotonic
Which of the following types of contraction maintains posture?
tonic
When a muscle does not shorten but tension increases, the contraction is said to be
isometric
The muscle that can resist a prime mover and cause movement in the opposite direction is called the
antagonist
The movable end of a muscle is attached at its
insertion
Muscles that assist a prime mover are called
synergists
During anaerobic respiration, glucose molecules are broken down to release energy and in the process produce the byproduct called
actic acid
A motor neuron and the muscle fibers that it sends impulses to are known as a
motor unit
Which statement below describes the transverse system that functions in muscle contraction and relaxation?
The T system allows for communication with the sarcoplasmic membrane to allow for a depolarization
Which bands and/or zones in a sarcomere shorten when a skeletal muscle contracts?
H band and I band
After a strenuous workout, muscle cells contain increased quantities of all of the following EXCEPT
Glucose
Which statement below describes the transverse system that functions in muscle contraction and relaxation?
The T system allows for communication with the sarcoplasmic membrane to allow for a depolarization.
Which bands and/or zones in a sarcomere shorten when a skeletal muscle contracts?
H band and I band
In a sarcomere, cross bridges are found in
myosin
Which of the following sugars is produced under anaerobic conditions?
Lactose
After a strenuous workout, muscle cells contain increased quantities of all of the following EXCEPT
Glucose
Bones
form passageways for blood vessels and nerves
Treatment for a strained muscle is referred to as, "RICE" which stands for
rest, ice, compression, elevation
Which of the following includes neuromuscular disorders in which the primary symptom is muscle weakness due to dysfunction of muscle fibers?
myopathy
Which of the following is a rare, acquired muscle disease that is accompanied by a skin rash?
dermatomyositis
Which of the following is difficult to pinpoint and diagnose because it can mimic many other medical problems?
fibromyalgia
There are nine forms of ________ disease which together affect more than 50,000 Americans.
amyotrophic lateral sclerosis
Which of the following diseases affects 30,000 Americans at any one time and ultimately causes paralysis and death?
amyotrophic lateral sclerosis
Which of the above is a congenital disorder which impacts posture, balance, and motor functions?
cerebral palsy
Which of the following is a progressive neurodegenerative disease which leads to a loss of control over voluntary muscle movement?
amyotrophic lateral sclerosis
Which of the following is a chronic autoimmune disease which results in muscle weakness and fatigue due to a breakdown of the neuromuscular junction?
myasthenia gravis
Which of the following is a chronic disorder that is characterized by widespread muscle pain, stiffness, fatigue, and tenderness?
fibromyalgia
Which of the following is a genetic disease that damages muscle fibers?
muscular dystrophy
If muscles are completely immobilized due to enforced bed rest, muscles atrophy and strength can decrease at the rate of ________% per day.
5%
Complete immobilization of muscles due to enforced bed rest results in
atrophy
Which of the following is the cause of Hereditary Idiopathic Dilated Cardiomyopathy?
a genetic error in a form of actin found only in cardiac muscle
Which of the following is the cause of Charcot-Marie-Tooth Disease?
an extra gene that impairs the insulating sheath around affected nerve cells
Which of the following is the cause of Duchenne muscular dystrophy?
the absence of dystrophin
During rigor mortis, the actin and myosin filaments of the muscle fibers remain linked until
the muscles begin to decompose
Which of the following is true regarding rigor mortis?
it results from an increase in membrane permeability to calcium ions and decreases in ATP which prevents relaxation
Muscle fibers and their associated connective tissues are flexible but can tear if overstretched. This type of injury is called
muscle strain
In tendinitis
a tendon becomes painfully inflamed and swollen
A ________ is a painful condition in which a muscle undergoes a sustained involuntary contraction.
cramp
Which of the following best describes duchenne muscular dystrophy?
An inherited disorder which is x-linked and therefore more likely to affect males, it involves rapidly worsening muscle weakness.
Which of the following best describes amyotrophic lateral sclerosis?
Causes nerve cells to waste away or die rendering them incapable of sending messages to muscles, causing the muscles to atrophy.
Which of the following best describes fibrodysplasia ossificans progressiva?
A rare and progressive disease which causes muscles to gradually be converted into bony tissue.
Which of the following best describes Hereditary Idiopathic Dilated Cardiomyopathy?
A very rare inherited form of heart failure that is caused by a tiny genetic error in the form of actin found only in cardiac muscle.
Which of the following best describes Fibromyalgia?
A common syndrome which causes the sufferer to experience long-term, body-wide pain and tenderness in the joints, muscles, and other soft tissues.