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biceps femoris
o: LH- ischial tuberosity SH- linea aspera and lateral supracondylar line of femur
I: lateral side of head of fibula
segmental innervation: L5-S2
semitendinosus
o: ischial tuberosity
I: medial surface of tibia
segmental innervation: L5-S2
semimembranosus
o: ischial tuberosity
I: posterior part medial condyle of tibia
segmental innervation: L5-S2
rectus femoris
o: AIIS
I: tibial tuberosity via the patella tendon
segmental innervation: L2-L4
vastus medialis
o: intertrochanteric line of femur
I:tibial tuberosity via patella tendon
segmental innervation: L2-L4
vastus lateralis
o: greater trochanter of femur
I: tibial tuberosity via patella tendon
segmental innervation: L2-L4
vastus intermedius
o: anterior lateral surface of shaft of femur
I: tibial tuberosity via patella tendon
segmental innervation: L2-L4
knee flexors
hamstring mm group
knee extensors
quadriceps mm group
hip flexors
psoas major, iliacus (iliopsoas), rectus femoris, and sartorius
psoas major
o: transverse process of lumbar vertebrae, side bodies of T12-S1 vertebrae
I: lesser trochanter of femur
segmental innervation: L1, L2, L3
iliacus
o: superior iliac fossa, ala of sacrum
I: lesser trochanter of femur
segmental innervation: L2, L3
sartorius
o: ASIS
I: superior medial surface of tibia (pes anserine)
segmental innervation: L2,L3
hip extensors
hamstrings, gluteus maximus, adductor magnus
gluteus maximus
o: ilium posterior to posterior gluteal line; posterior surface of sacrum and coccyx
I: iliotibial tract, gluteal tuberosity of femur (gerdys tubercle)
segmental innervation: L5, S1,S2
adductor magnus
o: AH- inferior ramus of pubis HH- ischial tuberosity
I: AH- gluteal tuberosity, linea aspera of femur HH- adductor tubercle of femur
segmental innervation: AH- L2,L3,L4 HH- L4
hip abduction
tensor fasciae latae, gluteus medius, gluteus minimus
tensor fasciae latae
o: ASIS; anterior part of iliac crest
I: gerdys tubercle via iliotibial tract
segmental innervation: L4, L5, S1
gluteus medius
o: external surface of ilium between anterior and posterior gluteal lines
I: lateral surface of greater trochanter of femur
segmental innervation: L4, L5, S1
gluteus minimus
o: external surface of ilium between anterior and inferior gluteal lines
I: anterior surface of greater trochanter of femur
segmental innervation: L4, L5, S1
hip adduction
adductor longus, adductor brevis, adductor magnus, gracilis, pectineus
adductor longus
o: body of pubis inferior to pubic crest
I: middle of linea aspera of femur
segmental innervation: L2, L3, L4
adductor brevis
o: body and inferior ramus of pubis
I: pectineal line of femur; proximal linea aspera of femur
segmental innervation: L2, L3, L4
gracilis
o: body and inferior ramus of pubis
I: pes anserine of tibia
segmental inenrvation: L2, L3
pectineus
o: superior ramus of pubis
I: pectineal line of femur, inferior to lesser trochanter
segmental innervation: L2, L3
hip external rotation
gluteus maximus (assists), piriformis, obturator internus, obturator externus, gemellus superior, gemellus inferior, quadratus femoris
piriformis
o: anterior surface of 2nd-4th sacral segments; superior margin of greater sciatic notch
I: superior border of greater trochanter of femur
segmental innervation: S1, S2
obturator internus
o: pelvis surface of ilium and ischium; obturator membrane
I: medial surface of greater trochanter of femur
segmental innervation: L5, S1
obturator externus
o: margins of obturator foramen and obturator membrane
I: trochanteric fossa of femur
segmental innervation: L3, L4
gemellus superior
o: ischial spine
I: medial surface of great trochanter of femur
segmental innervation: L5, S1
gemellus inferior
O: ischial tuberosity
I: medial surface of greater trochanter of femur
segmental innervation: L5, S1
quadratus femoris
o: lateral border of ischial tuberosity
I: quadrate tubercle of intertrochanteric crest of femur
segmental innervation: L5, S1
hip internal rotators
gluteus minimus, gluteus medius, tensor fasciae latae
dorsiflexors
tibialis anterior, flexor digitorum longus, flexor hallucis longus, fibularis tertius
tibialis anterior
o: lateral condyle of tibia
I: medial and inferior surface of medial cuneiform and base of 1st metatarsal
segmental innervation: L4, L5
extensor digitorum longus
o: lateral condyle fo tibia
I: middle and distal phalanges of lateral 4 digits
segmental innervation: L5, S1
extensor hallucis longus
O: middle part of anterior surface of fibula
I: dorsal aspect of base of distal phalanx of hallux
segmental innervation: L5, S1
fibularis tertius
o: inferior part of anterior surface of fibula
I: dorsum of base of 5th metatarsal
segmental innervation: L5, S1
eversion
fibularis longus and brevis
fibularis longus
o: head of the fibula; superior part of lateral surface of fibula
I: base of the 1st metatarsal and medial cuneiform
segmental innervation: L5, S1, S2
fibularis brevis
o: middle part of lateral surface of fibula
I: dorsal surface of tuberosity of base of 5th metatarsal
segmental innervation: L5, S1, S2
plantarflexion
gastrocnemius, soleus, plantaris, flexor hallucis longus, flexor digitorum longus, tibialis posterior
tibialis posterior
o: posterior surface of tibia inferior to soleal line; posterior surface of fibula
I: tuberosity of navicular
segmental innervation: L4, L5
gastrocnemius
o: LH- lateral aspect of lateral condyle of femur MH- popliteal surface of femur
I: posterior surface of calcaneus via calcaneal tendon
segmental innervation: S1, S2
soleus
O: posterior aspect of head of fibula
I: posterior surface of calcaneus via calcaneal tendon
segmental innervation: S1, S2
inversion
tibialis posterior and anterior