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what are the 4 definitions of abnormality
deviation from social norms, failure to function adequately, deviation from ideal mental health, statistical infrequency
what is deviation from social norms? give an example and evaluate
not adhering to standards constructed by society
e.g. Antisocial Personality Disorder, characterised by impulsivity and aggression
strength - based on observable behaviours
limitation - culture-bound
what is failure to function adequately? give an example and evaluate
being unable to cope with the ordinary demands of day-to-day living
e.g. someone may be unable to get out of bed in the morning due to their depression
strength - prioritises help for those who need it most
limitations - social control, does not consider the patient’s perspective
what is deviation from ideal mental health? evaluate
having a poor mentality, the criteria for which was proposed by Jahoda
strength - comprehensive
limitation - culture-bound
what is statistical infrequency? give an example
occurs when an individual has a less common characteristic, shown through a numerical comparison of a whole population
e.g. those with an IQ under 70 are thought to have an intellectual disability
strength - subjective which is useful in diagnosis
limitation - reductionist
list 3 of Jahoda’s criteria for good mental health (there are 7 total )
no symptoms of distress, independence, rational and accurate perception of reality
what is a phobia
a high level of anxiety in response to a particular stimulus or situation, where the extent of fear is irrational and disproportionate
give 2 behavioural characteristics of phobias
avoidance, panic
give 2 cognitive characteristics of phobias
irrational beliefs, recognition of overexaggerated anxiety
give 2 emotional characteristics of phobias
persistent and excessive fear, disproportionate levels of anxiety
what is depression
a mental disorder characterised by low mood and low energy levels
2 behavioural characteristics of depression
loss of energy, disruption to eating and sleeping behaviour
2 cognitive characteristics of depression
thoughts of death, dwelling on the negative
2 emotional characteristics of depression
worthlessness, constant low mood
what is OCD
a mental disorder where anxiety arises from obsessions and compulsions are carried out to reduce anxiety
2 behavioural characteristics of OCD
avoidance, repetitive compulsions
2 cognitive characteristics of OCD
obsessive thoughts, insight into irrationality
2 emotional characteristics of OCD
distress, embarrassment and shame
which approach is used to explain and treat phobias
behaviourism
how are phobias learnt and maintained, according to behaviourism
learnt through classical conditioning, maintained through operant conditioning: two-process model
which case study supports that phobias are learnt through classical conditioning
little albert and the white rat
which two treatments does behaviourism use for phobias
systematic desensitisation, flooding
what kinds of phobias is systematic desensitisation not helpful in treating
complex, social phobias
two strengths of systematic desensitisation
ethical, supported by research
two limitations of systematic desensitisation
expensive, long process
2 strengths of flooding
quick process and cost effective, Wolpe: research support girl forced to drive 4 hours
two limitations of flooding
unethical and only suitable for patients in good physical health
arguably leads to symptom substitution rather than treating the cause of phobias
which approach is used to explain and treat depression
cognitive
what are the 3 parts of Beck’s negative triad
themselves, the world, the future
what is Ellis’ ABC model
argues that interpretations of events if what causes a persons unhappiness
Activating event e.g. failing a test
Belief e.g. utopianism: the belief that life is always meant to be fair
Consequence e.g. behavioural symptoms of depression
lead to the development of REBT
what kind of therapy is used to treat depression
Cognitive behavioural therapy
which 3 kinds of disputing are used in REBT
logical, empirical, pragmatic
2 strengths of CBT
research support, suitable for depression as it challenges cognitions and less dangerous than REBT
2 limitations of CBT
effectiveness depends on the skills of the therapist, not all beliefs of a depressed person are irrational
which approach is used to explain OCD
biological
which two explanations does bio approach give for OCD
genetic, neural
how does bio approach treat OCD
drug therapy
how does Lewis’ study support genetic cause of OCD
37% OCD patients had parents with OCD, 21% had siblings with OCD
what is the incidence of OCD in the general population
1-2%
twin study on OCD
Nestadt et al (2010) found 68% concordance MZ twins and 31% DZ
What does the diathesis stress model show
predispositions and life stressors both play a role in whether an individual reaches the threshold of having a disorder
why is OCD polygenic
up to 230 genes may be responsible
what does aetiologically heterogenous mean
OCD has different causes in different people
what did Cromer find regarding the link between trauma and OCD
over 50% of OCD clients had experienced a traumatic event and OCD was more severe in those who had suffered 1+ traumas
what have PET scans showed about the frontal lobe and OCD
OCD patients have higher levels of activity in the orbital frontal cortex
why is the caudate nucleus thought to be damaged in OCD patients
normally suppresses signals of worry from the OFC to the thalamus, but in people with OCD this doesn’t happen; they worry more
known as the ‘worry circuit’
is serotonin high or low in OCD patients
low - due to the SERT gene
is dopamine high or low in OCD patients
high - due to COMT gene
evidence from study on rats to support neural explanation of OCD
rats given a drug to increase dopamine production produced compulsive checking behaviours
what does SSRI stand for
Selective serotonin reuptake inhibitors
give the name of the most common SSRI
Prozac
how long do SSRIs take to impact OCD symptoms
3-4 months
why should SSRIs be used alongside CBT
drugs reduce emotional symptoms so clients can benefit more from CBT, cognitive therapy may better fix the root cause of the disorder in a long term way
what is an alternative drug to SSRIs
tricyclic antidepressants, SNRIs, which block the reabsorption of both serotonin and noradrenaline. these have more side effects, however
how do placebo studies support the use of drug therapies for OCD
review of 17 studies found that SSRIs has significantly better outcomes in treating OCD than placebos
symptoms reduced for around 70% of people taking SSRIs
3 limitations of drug therapy
side effects
review done in 2016 found that CBT more effective than SSRIs
Simpson et al: 45% OCD patients relapse after stopping SSRIs, 12% after therapy
give a strength and a counterpoint of drug therapy
cost effective HOWEVER more long term than CBT
2 pieces of research support for Beck’s negative triad
Review by Clark and Beck concluded cognitive vulnerabilities precede depression
Recent prospective study by Cohen et al tracked development of 473 adolescents and found cognitive vulnerability predicted later depression
real world application of Ellis’ ABC model
application in rational emotive behavioural therapy (REBT) where the therapist vigorously argues with the depressed patient
David et al found REBT relieves symptoms and challenges beliefs
does Ellis’ ABC model explain reactive depression, endogenous depression, or both
only reactive: a limitation of the model
describe research support for systematic desensitisation
Gilroy et al (2003) followed up on 42 people who had SD for spider phobia across 3 45min sessions
after both 3 and 33 months they were less fearful than a control group treated with relaxation but no exposure
research that shows flooding is traumatic
Schumacher et al (2015) found p’s and therapists rated flooding as significantly more stressful than SD
research support for effectiveness of CBT
March et al (2007) compared CBT to antidepressant drugs and a combination of both in 327 depressed adolescents
after 36 weeks, 81% CBT group, 81% antidepressant group, and 86% combined group had significantly improved
research support REBT
David et al found REBT more effective after 14 weeks than SSRIs after 6 months
2 elements of Beck’s approach other than the negative triad
cognitive bias (mentally distorting information) including over-generalisation and catastrophising
negative self-schema
what is symptom substitution (limitation of flooding)
behavioural therapies only mask or shift symptoms rather than treating the underlying cause of phobias
Persons (1986) reported case study of a woman with a phobia of death which was replaced by flooding with a phobia of being criticized
what is the ABCDE model
extension of the ABC model including the use of REBT
D = disputing irrational belief
E = effective new belief
key difference between styles of REBT and CBT
confrontational vs collaborative
strength of the two-process model
study found 60% dog phobias link it back to a traumatic experience
research support cognitive basis post-natal depression
65 mothers with a cognitive vulnerability more likely to have postnatal depression after giving birth
Ozaki et al
2 random families used as p’s
6/7 of them with OCD had mutated SERT gene