Wk. 15 - Anxiety & OCD Flashcards

What is the hallmark psychological symptom of Generalized Anxiety Disorder (GAD)?

Persistent, excessive worry across multiple areas of life.

What are two common physical symptoms of GAD?

Muscle tension and fatigue.

What is a unique feature of GAD compared to other anxiety disorders?

Chronic worry that shifts from one concern to another.

What triggers panic attacks in Panic Disorder?

They are recurrent and unexpected, not always tied to a specific trigger.

What is the diagnostic hallmark of Panic Disorder?

Panic attacks followed by at least one month of concern or behavioral change related to the attacks.

Name three physical symptoms of a panic attack.

Chest pain, shortness of breath, palpitations.

What distinguishes OCD from other anxiety disorders?

It involves obsessions and compulsions aimed at reducing anxiety.

What are examples of common OCD compulsions?

Repetitive handwashing, checking, counting.

What evidence-based therapy is the gold standard for treating OCD?

Exposure and Response Prevention (ERP).

What is the main therapy recommended for Panic Disorder?

Cognitive Behavioral Therapy (CBT).

What medication class is first-line for both OCD and Panic Disorder?

SSRIs

What is the role of exposure in ERP therapy for OCD?

The patient is exposed to the anxiety-triggering object or thought.

What is the role of response prevention in ERP therapy?

The patient is prevented from performing the compulsive behavior.

What are two core nursing interventions to decrease anxiety?

Diaphragmatic breathing and muscle relaxation.

What visual-based intervention can help a patient manage anxiety?

Safe space imagery or visualization.

What is the mechanism of action of Buspirone?

Partial serotonin agonist

What are two significant side effects of benzodiazepines?

Sedation and risk of dependence.

Why are SSRIs/SNRIs preferred for long-term anxiety treatment?

They have a low addiction risk and target underlying neurochemical imbalances.

Name two lifestyle-based anxiety reduction strategies.

Regular exercise and healthy sleep hygiene.

What are two evidence-based psychotherapies for anxiety disorders aside from CBT?

EMDR (Eye Movement Desensitization and Reprocessing) and Exposure Therapy.