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Pectoralis Minor
protraction of shoulder, as in reaching out for a door handle
rotation of scapula and depression of apex of shoulder, as in reaching down to pick up a suitcase
Serratus Anterior
rotation of scapula as in lifting a suitcase or raising arm above head
fixation of scapula when carrying weights in front of body; protraction of scapula
prime mover of all forward-reaching and pushing actions
nicknamed the 'boxer's muscle' for its role in powerful thrusting movements such as a boxer's jab
Trapezius
lateral rotation of scapula, elevating apex of shoulder as in picking up a suitcase
elevation of scapula as in shrugging shoulders
retraction of scapula as in pulling on a rope
fast, forcible depression of scapula as in hammering and swimming
fixation of scapula and shoulder during other arm movements
Levator Scapulae
elevation of scapula
medial rotation of scapula, depressing apex of shoulder
retraction of scapula and bracing of shoulder
lateral flexion of neck
Rhomboid Minor
retraction of scapula and bracing of shoulder
fixation of scapula during other arm movements
Rhomboid Major
Same as rhomboid minor
Pectoral Girdle
In humans, it consists of the clavicle (collarbone) and the scapula (shoulder blade)
Pelvic Girdle
consists of two hip bones (also called coxal bones or os coxae) that fuse with the sacrum and coccyx to form the pelvis
Rotator cuff
A fibrous sleeve formed by tendons from four scapular muscles that merge with the joint capsule of the shoulder
Supraspinatus
A rotator cuff muscle that originates from the supraspinous fossa of the scapula and is responsible for abduction of the arm
Infraspinatus
A rotator cuff muscle that originates from the infraspinous fossa of the scapula and is responsible for lateral rotation of the arm
Teres Minor
A rotator cuff muscle that is responsible for adduction and lateral rotation of the arm
Subscapularis
A rotator cuff muscle that originates from the subscapular fossa of the scapula and is responsible for medial rotation of the arm
Deltoid
A superficial, triangular muscle that caps the shoulder and has anterior, lateral, and posterior fibers that move the arm in different directions
Teres Major
A scapular muscle that assists in medial rotation and shoulder extension
Coracobrachialis
A scapular muscle that aids in medial rotation of the humerus and shoulder flexion
Latissimus Dorsi
A broad muscle of the back extending from the waist to the humerus, responsible for medial rotation and adduction of the arm
Pectoralis Major
A large, superficial muscle extending from the thorax to the humerus, responsible for medial rotation and adduction of the arm
Abduction of arm
The action of moving the arm away from the body
Lateral rotation of arm
The action of rotating the arm outward away from the body
Medial rotation of arm
The action of rotating the arm inward towards the body
Shoulder flexion
The action of raising the arm forward
Shoulder extension
The action of moving the arm backward.
Arm swinging
The motion of moving the arm back and forth, as in walking or bowling.
Resists downward slippage
The function of certain muscles to prevent the humeral head from sliding down when the arm is relaxed or carrying weight
Resists upward slippage
The function of certain muscles to prevent the humeral head from sliding up when the arm is abducted
Innervation
The supply of nerves to a specific muscle or body part
Suprascapular nerve
The nerve that innervates the supraspinatus and infraspinatus muscles
Axillary nerve
The nerve that innervates the deltoid and teres minor muscles
Upper and lower subscapular nerves
The nerves that innervate the subscapularis muscle.
Medial and lateral pectoral nerves
The nerves that innervate the pectoralis major muscle.
Thoracodorsal nerve
The nerve that innervates the latissimus dorsi muscle.
Vastus lateralis
A muscle commonly used for IM injections.
Gluteus maximus
A muscle commonly used for IM injections.
Gluteus medius
A muscle commonly used for IM injections.
Brachialis
Prime mover of elbow flexion.
Biceps Brachii
synergist in elbow flexion and is also a powerful supinator
has a long head and short head.
Triceps Brachii
Prime mover of elbow extension; has three muscle heads (long, medial, and lateral).
Brachioradialis
extends from distal humerus to distal radius
functions in elbow flexion, pronation, and supination
Pronator Teres
Functions in forearm pronation.
Pronator Quadratus
Functions in forearm pronation; resists separation of radius and ulna when force is applied to forearm.
Supinator
Functions in forearm supination, as in turning a doorknob or driving a screw into wood.
Musculocutaneous nerve
Innervates the Brachialis and Biceps Brachii.
Radial nerve
Innervates the Triceps Brachii, Brachioradialis, and Supinator.
Median nerve
Innervates the Pronator Quadratus and Pronator Teres.
Elbow flexion
Action performed by Brachialis and Biceps Brachii.
Elbow extension
Action performed by triceps brachii
Forearm pronation
Action performed by Pronator Teres and Pronator Quadratus.
Forearm supination
Action performed by Supinator.
Long head
Part of Biceps Brachii that stabilizes shoulder by holding humeral head against glenoid cavity
Short head
Part of Biceps Brachii originating from coracoid process
Olecranon
Insertion point for Triceps Brachii
Fascia of forearm
Insertion point for Triceps Brachii and Brachioradialis.
Coronoid process
Attachment point for Biceps Brachii
Extrinsic muscles
Muscles in the forearm that act on metacarpophalangeal joints or interphalangeal joints of the hand.
Flexor retinaculum
A ligament under which anterior tendons pass through the carpal tunnel
Extensor retinaculum
A ligament under which posterior tendons pass.
Anterior compartment
Contains superficial and deep layers of muscles that mostly arise from a common tendon on the medial epicondyle of the humerus and primarily flex the wrist or fingers
Posterior compartment
Contains superficial and deep layers of muscles that mostly arise from a common tendon on the lateral epicondyle of the humerus and primarily extend the wrist or fingers
Flexor Carpi Radialis
muscle responsible for anterior and radial flexion of the wrist
arises from the medial epicondyle of the humerus
Flexor Carpi Ulnaris
muscle responsible for anterior and ulnar flexion of the wrist
arises from the medial epicondyle of the humerus, medial margin of olecranon, and posterior surface of ulna
Flexor Digitorum Superficialis
muscle that flexes the wrist, metacarpophalangeal, and interphalangeal joints
arises from the medial epicondyle of the humerus and other structures
Palmaris Longus
muscle that assists in wrist flexion and provides anchorage for palmar skin and fascia
arises from the medial epicondyle of the humerus
Flexor Digitorum Profundus
sole flexor of distal interphalangeal joints
arises from the proximal 3/4 of ulna and other structures
Flexor Pollicis Longus
Muscle responsible for thumb flexion; arises from the radius and interosseous membrane.
Extensor Carpi Radialis Longus
muscle that extends and radially flexes the wrist
arises from the lateral supracondylar ridge of the humerus
Extensor Carpi Radialis Brevis
muscle that extends and radially flexes the wrist
arises from the lateral epicondyle of the humerus
Extensor Digitorum
Muscle that extends the wrist, metacarpophalangeal, and interphalangeal joints; tends to spread fingers away from each other.
Extensor Digiti Minimi
muscle that extends the wrist and little finger
arises from the lateral epicondyle of the humerus
Extensor Carpi Ulnaris
muscle that extends and ulnarly flexes the wrist
provides wrist fixation when the fist is clenched
Abductor Pollicis Longus
muscle responsible for radial abduction of the thumb and extension of the carpometacarpal joint of the thumb
Extensor Pollicis Brevis
Muscle that extends the thumb at carpometacarpal and metacarpophalangeal joints.
Proximal phalanx I
The first bone in the finger located between the metacarpal and the distal phalanx.
Extensor Pollicis Longus
extension of thumb at carpometacarpal and metacarpophalangeal joints of thumb
adduction and lateral rotation of thumb
Distal phalanx I
The last bone in the thumb, located at the tip.
Extensor Indicis (IN-dih-sis)
Extension of index finger at metacarpophalangeal and interphalangeal joints.
Intrinsic Muscles of the Hand
Muscles contained entirely within hands, assist extrinsic muscles in forearm.
Thenar group
Muscles that move the thumb; they abduct, adduct, flex, and oppose the thumb.
Hypothenar group
Muscles that move the little finger; they abduct, flex, and oppose the little finger
Midpalmar group
Muscles in the hollow of the palm that act on fingers to provide a variety of movements.
Adductor Pollicis
Thumb adduction as in gripping a tool.
Abductor Pollicis Brevis
Thumb abduction.
Flexor Pollicis Brevis
Thumb flexion at metacarpophalangeal joint.
Opponens Pollicis
Flexion of metacarpophalangeal joint I, producing opposition of thumb to fingertips.
Abductor Digiti Minimi
Abduction of little finger, as in spreading fingers apart.
Flexor Digiti Minimi Brevis
Flexion of little finger at metacarpophalangeal joint.
Opponens Digiti Minimi
Flexion of carpometacarpal joint V, as in moving little finger into opposition with thumb.
Dorsal Interosseous Muscles (IN-tur-OSS-ee-us)
finger abduction
strong flexion of metacarpophalangeal joints or extension of interphalangeal joints, depending on action of other muscles
Palmar Interosseous Muscles
Finger adduction; other actions same as for dorsal interosseous muscles.
Lumbrical Muscles (LUM-brih-cul)
Interphalangeal joint extension, enabling one to pinch objects between fleshy pads of thumb and other fingertips.
Metacarpals I, II, IV, V
Bones in the hand that support the palm.
Proximal phalanges II, IV, V
The first segment of the fingers corresponding to the second, fourth, and fifth digits.
Tendons of flexor digitorum profundus
Tendons that flex the distal joints of the fingers.
Four Lumbrical Muscles
Muscles in the hand that flex the metacarpophalangeal joints and extend the interphalangeal joints.
Ulnar nerve
A nerve that runs along the inner side of the arm and hand, responsible for sensation and muscle control.
Interphalangeal joint extension
Movement that allows one to pinch objects between fleshy pads of the thumb and other fingertips.
Iliacus
A muscle that flexes the hip when the trunk is fixed and assists in waist flexion when the thigh is fixed.
Psoas major
A muscle that acts as an antagonist to biceps femoris and is involved in hip flexion.
Iliopsoas
A collective term for the iliacus and psoas major muscles.
Fascia lata
A fibrous sheath encircling the thigh.