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skeletal muscle
Voluntary striated muscle attached to bones for body movement
cardiac muscle
Involuntary striated muscle found in the heart with intercalated discs
smooth muscle
Involuntary non-striated muscle in walls of organs and vessels
sarcomere
Functional contractile unit of muscle between two Z-discs
myofibril
Long cylindrical organelle containing actin and myosin filaments
myosin
Thick filament that forms cross-bridges with actin to produce contraction
actin
Thin filament that myosin binds during contraction
A band
Region of overlapping actin and myosin filaments
I band
Region containing only actin filaments
H zone
Region containing only myosin filaments in relaxed muscle
M line
Center of sarcomere anchoring myosin filaments
Z disc
Boundary of sarcomere anchoring actin filaments
sliding filament theory
Muscle shortens as actin slides over myosin using ATP
cross-bridge cycle
Myosin binds actin
tropomyosin
Protein blocking actin binding sites at rest
troponin
Protein complex that binds Ca²⁺ to move tropomyosin and allow contraction
excitation-contraction coupling
Process linking muscle fiber stimulation to Ca²⁺ release and contraction
neuromuscular junction
Synapse between motor neuron and muscle fiber using acetylcholine
acetylcholine (ACh)
Neurotransmitter triggering depolarization of muscle membrane
t-tubule
Membrane extension transmitting action potentials into muscle fiber
sarcoplasmic reticulum
Organelle storing and releasing Ca²⁺ for contraction
motor unit
A single motor neuron and all muscle fibers it innervates
recruitment
Increasing the number of active motor units to increase strength
tetanus
Sustained muscle contraction without relaxation
isometric contraction
Muscle tension increases without length change
isotonic contraction
Muscle changes length while maintaining tension
muscle fatigue
Reduced ability to generate force due to ATP depletion or ion imbalance
slow oxidative fibers (Type I)
Small
fast glycolytic fibers (Type IIb)
Large