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Stimulus
anything that can be sensed by an individual
nonassociative learning
an increase or decrease in response due to repeated applications of a single stimulus that is not linked to any other stimulus. examples are habituation and sensitization
associative learning
occurs when new information is required due to a connection between two things. these two things could be stimuli, as in classical condition, or a consequence and a stimulus, as in operant conditioning
Habituation
Repeated and prolonged applications of a relevant stimulus cause an individual's response to gradually decrease. Imagine how you get used to construction noise after a while
Effect of duration on habituation
if the stimulus is not applied for long enough duration, reintroduction will produce spontaneous recovery of the response
effect of frequency on habituation
more frequent the stimulus, the faster the habituation
effect of intensity on habituation
the more intense the stimulus, the slower the habitation
affect of change the habituation
changing the intensity or duration can erase the effect of habituation
Dishabituation
the sudden temporary removal of habituation due to another stimulus. do not confuse with Extinction, as habituation requires a new stimulus that draws attention to the habituated stimulus
Sensitization
occurs when the repeated application of a stimulus leads to progressively stronger responses. like how neurons that fire together will wire together
classical conditioning
a form of associative learning that changes involuntary Behavior. requires an unconditioned stimulus that transfers its conditioned stimulus to a neutral stimulus
unconditioned stimulus
a stimulus and naturally (without learning) produces a response. Meat (US) causing a dog to salivate (UR)
unconditioned response
no conditionings required for this response. Meat (US) causing the dog to salivate (UR)
Neutral stimulus
Does not evoke any desired response initially during conditioning. such as a bell (NS) ringing for Hungry dogs
conditioned response
when the response is associated with a new stimulus. such as the dog has learned (been conditioned) to respond by salivating when the bell rings
conditioned stimulus
The stimulus that evokes a learned behavior. such as a ringing Bell (CS) now causing dogs to salivate
acquisition in classical conditioning
the point at which the neutral stimulus becomes the conditioned stimulus
Extinction
when gradually, over time, the conditioned response is extinguished. such as the Dog not salivating anymore because no meat was presented with previous Trials of bell ringing
spontaneous recovery
the return of the conditioned response spontaneously
renewal effect
if a conditioned response is acquired in a certain environment and is extinguished in a separate environment, then returning to the first environment may cause the conditioned response to come back. like a dog salivates and a lab, but does now when he is at home, yet the salivation returns when he comes back to the lab
stimulus generalization
when a different (yet similar) stimulus evokes the same conditioned response. think of a buzzer instead of a bell for dog salivation
stimulus discrimination
the ability to learn to discriminate between similar conditioned stimulus.
aversive conditioning
attempts to change your behavior by associating an undesired Behavior, neutral stimulus, with an unpleasant experience, unconditioned response. biting nails (NS) painted with bad tasting Nail Polish (UCS) that causes disgust (UCR)
graduated exposure therapy or systematic desensitization
gradually substitutes the anxiety response with the relaxation response. has three phases: (1) reciprocal inhibition: a relaxation response that replaces anxiety response (2) fear hierarchy list: exposures are listed in graduated order from least anxiety producing to most anxiety producing (3) actual Exposure: the patient works his way up to the list while practicing replacement of the anxiety response with the relaxation response
Flooding
A therapeutic technique done suddenly where the patient is exposed to the actual object of fear instead of working their way up
implosive therapy
when a patient is typically asked to imagine the object of their own fear
counterconditioning
When a desired response replaces an unwanted response to a stimulus. This is done by observing the original stimulus/response pair and adding a second stimulus design to counteract the original stimulus
Operant conditioning
the type of associative learning that focuses on voluntary Behavior using consequences such as: reinforcement and Punishment
positive consequence
something is added
negative consequence
something is removed
Reinforcement
makes response more likely by rewarding it. reward could be adding something positive or removing something negative. reinforcement is a more effective tool then punishment for establishing a desirable Behavioral
Punishment
makes response less likely by punishing the response. the punishment may be positive by adding something unpleasant or it may be negative such as the removal of privileges
Primary reinforcer
something that is naturally or innately rewarding, such as food or sleep
secondary reinforcer
requires conditioning to be rewarding, such as money
primary punisher
naturally or innately unpleasant, like pain
secondary Punisher
requires conditioning to be unpleasant, such as criticism or demerits
Shaping
a behavioral training technique used to teach new behaviors or modify existing ones by reinforcing successive approximations of the desired behavior
Extinction burst
a brief increase in the response before gradually extinguishes
Escape learning
when an individual acquires a response that decreases or ends an unpleasant stimulus. response occurs after the aversive stimulus is applied
Avoidance learning
Similar to escape learning, but the response occurs before the aversive stimulus is applied
continuous reinforcement and Punishment schedule
the reinforcer is provided each time the target responses performed
intermittent reinforcement and Punishment schedule
means that sometimes when the target response is performed, the reinforcer is not provided. such as your paycheck
fixed ratio schedule
the target response earns a reinforcer every nth time it is performed. some sales bonuses are on a fixed ratio schedule where the salesman is paid for every third or fourth sale
variable ratio schedule
the target response earns a reinforcer, on average, every nth time it is performed. this is the most resistant Extinction and gambling is an example
fixed interval schedule
only the first Target response performed after a fixed time interval earns a reinforcer. such as pay periods.
variable interval schedule
only the first Target response performed after a variable interval of time earns a reinforcer. Such as checking your email
What type of schedules tend to produce responses that are difficult to extinguish?
variable
latent learning
occurs without stimulus or reward. Behavior change is delayed and the change is not expressed until it is required. An example is when two sets of mice were exposed to a maze, one was rewarded for solving the maze from the beginning while the other one was not awarded until after a week. yet it was found that the mice with the delayed reward figured out how to solve the maze faster, which might be because they learned their way throughout the maze but they were not rewarded for explicitly solving the maze until after a week
Cognitive map
an example of latent learning were an individual builds a map of their environment in their head
does classical and operant conditioning involve cognition?
yes
innate learning or behavior
refers to behavior control mostly by genes and receives little influence from the environment
biological predisposition
also called biological preparedness, it limits and facilitates learning within a given species. An example is that you cannot teach a rat to hold a pencil due to their limitations
Instinctive drift
under certain conditions and over time, instinctual Behavior test to replace learned behavior. such as a dog trained not to bark, barking when stressed. this is what trainers of animals want to avoid
biological predisposition in taste aversion
Taste aversion
when a person becomes ill after eating a food and afterward avoids that food. likely has some evolutionary value as a protection mechanism against eating poisonous foods as this is a mistake that cannot be made too often in nature
latent inhibition
an example is taste aversion
observational learning
when an individual can change his behavior based on the observation of the behavior of another individual. demonstrates that direct experience is not needed for learning and demonstrates the importance of cognition and learning
Model
if individual A learns by observing the learning process of individual B than individual B is the model
social cognitive theory in observational learning
proposed by Albert bandura it stays there are certain mental processes that must take place for observational learning to occur: (1) attention: The Observer must be paying attention to the model (2) retention: The Observer must remember the behavior (3) production: the Observer must be able to produce the response without physical or mental limitations (4) motivation: The Observer must be motivated to copy the behavior. [Mnemonic: PARM]
empathetic emotions
when an observer places himself in the position of another person and feels the same emotions as that person
mirror neurons
neurons that fire both when the individual performs or observes another person perform a behavior in a process called mirroring
Mentalizing
occurs when the Observer feels the emotions that he thinks the social Target should feel, but the social Target may or may not actually feel. these emotions are called vicarious emotions (such as being embarrassed for someone else even when they are not embarrassed)
Diffusion chain
a type of observational learning where one person observes a behavior in copies it, then becoming a model for others to do the same
reciprocal determinism
idea that not only could the environment influence behavior individual, but behavior and individual factors could influence the environment as well
Bobo doll experiment
Showed a film of an adult displaying aggressive behavior towards an inflated doll to one group of kids and not to another. It was observed that the kids who observed the violence would then also reenact the violence against the dolls when given the chance
learning performance distinction
the idea that just because you don't perform a behavior does not mean you didn't learn it. occurred during the Bobo doll experiment when some kids who watched the violent videos did not act violently until they were bribed by the experimenters to do so
insight learning
the occurrence of an epiphany after deep contemplation. inside learning is always accompanied by a preliminary deep thinking stage followed by sudden realization
Self-concept
the person's mental image of himself
Self-actualize
the drive that a person has to become the best version of himself
Self-image
the current version of oneself with the hopes of becoming the ideal self
ideal self
the best version of oneself
existential self
the awareness that there is a self that is different from other people
categorical self
the ability of the person to use categories to Define himself
Social identity Theory
argues that self-esteem relies on two types of identity: personal identity and social identity
personal identity
the set of qualities that characterizes a person, and include parts of his identity related to group identity
social identity
made up of the groups to which a person belongs and how he feel about being in them
self categorization Theory
Argues that groups are a fundamental part of human identity and that people use categories to make sense of the world around them. People sort things into categories, and then they will identify with the values and Norms of these groups
social identity approach
researchers who use both the social identity Theory and self categorization Theory
Self-esteem
someone's perception of their own worth as a person
Self-efficacy
refers to the person's belief in their ability to accomplish a particular task. A more specific term than self-esteem
Mastery experience for self-efficacy
happens when a person successfully completes a task and are the strongest drivers of self-efficacy
social modeling for self-efficacy
is where observing others that a person identifies with changes their self-efficacy. In general, seeing someone similar to oneself succeed at a task increases self-efficacy
social persuasion for self-efficacy
is typically direct encouragement or discouragement that comes from other people. encouragement increases self-efficacy
physical/psychological training for self-efficacy
includes strength training and other methods that can help increase self-efficacy on a broad scale
Self-control
a person's ability to override thoughts and emotions to regulate his own behavior
Temptations
desires that conflict with the person's values or goals
marshmallow experiment
an experiment of self-control in which children were given the choice between eating one marshmallow now or waiting and receiving two marshmallows. Kids with better self-control tended to have better life outcomes later in life
ego depletion
related to the idea of self-control. posits that self-control's a limited resource and depletes when people resist Temptations. so when people have low energy levels that are more likely to have less self control
internal locus of control
belief that people have total control over, and complete responsibility for, everything that happens to them
external locus of control
belief that people have no control over anything that happens to them
learned helplessness
when people stop trying to avoid unpleasant situations after repeated exposure to bad things that happened to them that are out of their control
Choice overload
occurs when people have too much control over decisions and too many options to choose from. results in a hard time making a decision and more regret afterwards
psychosexual theory of identity development
proposed that children progress through a series of five stages that represent changes where they direct their libido. if a child gets stuck in one of the stages then they are said to be fixated (mnemonic: old age parrots love grapes)
oral stage
a child will be centered around his mouth and drives behaviors like eating. a fixation occurs then person might have problems with smoking and nail biting
anal stage
child during the stage is focused on his anus which is expected to help him learn toilet training. fixation of the stage causes Obsession as adults
phallic stage
child libido's concentrated on the genitals, driving masturbation. fixation in the stage can lead to sexual dysfunctions
Oedipus Complex
a phenomenon in which a boy resents his father due to a sexual desire for his mother
Latent stage
a child libido is suppressed and children direct their energy to learn how to interact with people outside of their families. no fixation at the stage
genital stage
libido returns and is directed again toward the genitals, but instead of one's own genitals it is focused on genitals of other people
psychosocial stages of development (Erikson)
proposes eight stages that every individual goes through with each stage being marked by a crisis, which is a conflict between two competing psychological factors