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Frontalis
superficial to frontal bone
Origin of frontalis
epicranial aponeurosis
Insertion of frontalis
skin of eyebrows and root of nose
Action of frontalis
raises the eyebrows/wrinkles the brow
Zygomaticus
extends from cheekbones to corners of the mouth
Origin of zygomaticus
zygomatic bone
Insertion of zygomaticus
skin and muscle at corner of mouth
Action of zygomaticus
raises lateral corners of the mouth when smiling
Masseter
Origin of masseter
zygomatic arch/zygomatic bone
Insertion of masseter
angle and ramus of mandible
Action of masseter
elevates the mandible
Temporalis
Origin of temporalis
temporal fossa
Insertion of temporalis
coronoid process of mandible
Action of temporalis
elevates mandible
Sternocleidomastoid
Origin of sternocleidomastoid
manubrium of sternum and medial clavicle
Insertion of sternocleidomastoid
mastoid process of temporal bone and superior nuchal line of occipital bone
Action of sternocleidomastoid
flexes and/or laterally rotates the head
Origin of scalenes
transverse processes of cervical vertebrae
Insertion of scalenes
first two ribs
Action of scalenes
elevates first two ribs, flexes and rotates neck
Origin of splenius
ligamentum nuchae, spinous processes of C7-T6
Insertion of splenius
mastoid process of temporal bone, occipital bone
Action of splenius
extends the head
3 muscles erector spinae consists of...
-Iliocostalis
-Longissimus
-Spinalis
Origin of iliocostalis
iliac crests, lower 6 ribs
Insertion of iliocostalis
angles of ribs, transverse processes of cervical vertebrae
Action of iliocostalis
extends and laterally flexes vertebral column
Origin of longissimus
tranverse processes of cervical, thoracic, and lumbar vertebrae
Insertion of longissimus
transverse processes and ribs
Action of longissimus
extends and laterally flexes vertebral column, extends and rotates the head
Origin of spinalis
spines of upper lumbar and lower thoracic vertebrae
Insertion of spinalis
spines of upper thoracic and cervical vertebrae
Action of spinalis
extends vertebral column
External intercostals
Origin of external intercostals
inferior border of rib above
Insertion of external intercostals
superior border of rib below
Action of external intercostals
elevate the rib cage for inspiration
Internal intercostals
Origin of internal intercostals
superior border of rib below
Insertion of internal intercostals
inferior border of rib above
Action of internal intercostals
depress rib cage for forced exhalation
Diaphragm
Origin of diaphragm
inferior rib cage and sternum
Insertion of diaphragm
central tendon
Action of diaphragm
inspiration - contracts to increase intra-abdominal pressure to force air into lungs
External oblique
fibers run down toward midline
Origin of external oblique
outer surfaces of lower 8 ribs
Insertion of external oblique
lina alba
Action of of external oblique
flex vertebral column, rotation if one side
Internal oblique
fibers run up toward midline
Origin of internal oblique
lumbar fascia, iliac crest, inguinal ligament
Insertion of internal oblique
linea alba, pubic crest
Action of internal oblique
flex vertebral column, rotation if one side
Transversus abdominis
fibers run across
Origin of transversus abdominals
inguinal ligament, lumbar fascia, ribs, iliac crest
Insertion of transversus abdominals
linea alba, pubic crest
Action of transversus abdominals
compress abdomen
Rectus abdominis
fibers run up and down
Origin of rectus abdominis
pubic crest and symphysis
Insertion of rectus abdominis
xiphoid process and costal cartilages of ribs 5-7
Action of rectus abdominis
flex and rotate lumbar region
Pectoralis major
large chest muscle
Origin of pectoralis major
anterior surface of ribs 3-5
Insertion of pectoralis major
coracoid process of scapula
Action of pectoralis major
protracts and rotates scapula downward
Serratus anterior
"fingers"
Origin of serratus anterior
muscle slips from ribs 1-8
Insertion of serratus anterior
anterior surface of vertebral border of scapula
Action of serratus anterior
rotates scapula upward
Trapezius
broad back muscle
Origin of trapezius
occipital bone and spines of C7, thoracic vertebrae
Insertion of trapezius
acromion and spine of scapula, lateral third of clavicle
Action of trapezius
stabilizes, elevates, retracts, and rotates scapula, extends head
Levator scapulae
Origin of levator scapulae
transverse processes of C1-C4
Insertion of levator scapulae
medial border of scapula
Action of levator scapulae
elevates and adducts scapula
Rhomboids (major and minor)
Origin of rhomboids
spinous processes of C7-T5
Insertion of rhomboids
medial border of scapula
Action of rhomboids
stabilize scapula
Deltoid
shoulder muscle
Origin of deltoid
lateral clavicle, acromion and spine
Insertion of deltoid
deltoid tuberosity of humerus
Action of deltoid
abduction of arm
Latissimus dorsi
broad back muscle
Origin of latissimus dorsi
indirectly to spines of lower 6 thoracic vertebrae, lumbar vertebrae, lower 3-4 ribs, and iliac crest
Insertion of latissimus dorsi
intertubercular groove of humerus
Action of latissimus dorsi
arm extension, also adduction and medial rotation
Teres major
Origin of teres major
posterior scapula at inferior angle
Insertion of teres major
crest of lesser tubercle of humerus
Action of teres major
extends, medially rotates, and adducts the arm
Subscapularis muscle
rotator cuff muscle
Origin of subscapularis
subscapular fossa of scapula
Insertion of subscapularis
lesser tubercle of humerus
Action of subscapularis
medially rotates arm