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why are people getting married later
Time for education/career
Lack of financial stability
Less societal pressure to marry
directly after marriage couples experience an increase in
Happiness
Relationship satisfaction
Sexual satisfaction
“honeymoon period”
after the honeymoon period when does it return to base line
Returns to pre-marriage baseline within 1 year
couples have the highest sexual frequency in the first year, when does sexual decline overtime?
Steep decline at 6 - 8 years of relationship
sexual habituation
when sex decreases over time
why do couples stop having sex
Boredom
Lack of novelty, excitement, romance
Lack of time
Increase responsibilities that come with age
Waning attraction
Sexual habituation
displayed by most animals
sex decreases over time w/ same partner
arousal returns with new partners
Drives genetic diversity
Animal models (sexual habituation)
Most animals prefer new sexual partners if available
Animals orgasm more quickly with new partners
Evidence of heightened arousal
humans show same response as animals (sexual habituation)
Men are less aroused by the same porn actress over time
Ejaculation time increases with same partner over time
Time dramatically shortens with new partners
People show little arousal to erotic pictures of their partners in relationships spanning 6+ years
Cycle of “serial monogamy”
Form pair bond, have lots of sex
Produce offspring
Lose interest in partner when offspring no longer needs constant supervision
Around age 4 in humans
Form new couplings and repeat
Serial monogamy is
far more common than “strict” (life-long) monogamy in animal kingdom
How do some couples keep having great sex (Sexual De-habituation)
Frequently communicate about sex
Put in consistent effort
Sharing fantasies
Keep “dating”
Sexually adventurous, often trying out new things
Maintaining novelty
U.S. parents show steepest drops in happiness, compared to all other Western nations
No guaranteed parental leave
No subsidies for childcare
Costs parents more in U.S. than any other nation
No “universal child benefit”
Parents in Norway, Sweden,Finland are
happier than non-parent couples
Gen-Zers are having ____ than past generations
Less Sex
52% of people live with their parents up to age 29
high school stats
1990: 54%
2020: 38%
casual sex
Most often connected with frequent binge drinking
Hookups have been decreasing since 2010
Less drinking among women
Less than 10% of college students binge drink
More video game use among men
More adults living with parents
Friends with benefits (non-committed sex)
60% of college students have had FWB
more positive outcomes than sex w/strangers
More satisfying sex
More trust and mutual caring
Less likely to involve intoxication, peer-pressure, coercion
Builds sexual confidence
Builds better sexual communication for later relationships
Fewer couples are getting married
More are “cohabiting” instead
reasons to cohabitate
To save money
To raise children
60% of americans cohabitate before age 44
eventually get married
Couples who cohabitate are
more likely to get divorced than those that don’t
Cohabiting for reasons other than love linked
with
later divorce
Once cohabitating, it becomes much more difficult to break up
Sunk-cost fallacy
Cohabitation often “slips into” marriage
Related with “settling”
Triangular Theory of Love
Robert Sternberg’s
Triangular Theory of Love
Passion
Intimacy
commitment
Passion (Motivational component)
Sexual interest and activity
Desire to be around partner as much as possible
Intimacy (Emotional component)
Frequent and honest self-disclosure
Giving and receiving emotional support
Commitment (Cognitive component)
Holding expectation of a long-term relationship
Committing effort, care and compromise to make relationships work
Romantic Love
middle relationship : both intimacy/ passion
early relationship
lots of passion
Companionate Love
long term relationship
lots of intimacy, commitment, and some passion
Companionate love was the strongest predictor of living past age 80
Harvard Study of Adult Development
“The well-being benefits of marriage are much greater for those who also regard their spouse as their best friend.”
Relationships are most successful when
partners _____ in these 3 factors
match
Increasing novelty
“allow partner to act out some fantasies”
“Watch porn together and try the positions”
“New partners, hall pass”
Maintaining romance - (increase passion)
“go on dates, let the man give you flowers, money, and got out more. have more sex. communication is key”
“don’t have kids”
How can a couple build intimacy?
Slowly build self-disclosure
Building toward more vulnerable sharing
Show empathy
Especially when sharing positive emotions
Withhold judgement
Judgement prevents future self-disclosure
Secure attachment style
able to derive comfort from parents
Insecure attachment style
anxiously clings to parents for comfort
Avoidant attachment style
doesn’t derive comfort from parents
Secure attachment
See oneself and others as generally good
Leads to trust and intimacy in relationships
Constitutes 50% of adults
Preoccupied (20% of adults)
Emotionally/physically clingy
Sees oneself negatively
Constantly craves approval and reassurance
Fears abandonment
Sees oneself as unworthy of love
Jealous and distrustful
Believes partner will leave them for another
Emotionally distant
E.g., low self-disclosure
Sees others as bad and untrustworthy
Avoids developing emotional attachment
They see it as a weakness
Generally low in empathy
Dual dismissing couples
Often have satisfying relationships
Both partners desire low emotional involvement
Avoidant couples use relationships as a “social tool”
Pooling resources
Meeting societal expectations
Disorganized attachment (10% of adults)
Fluctuating between clingy and distant
“I love you,” “I hate you,” repeat
Sees both themselves and others are bad/untrustworthy
Criticizes partner to cause self-doubt and lower self-esteem
Controlling and manipulative
All in an effort to keep their partner from leaving
Individual characteristics predicted very little (>5%) (relationship satisfaction)
Physical attractiveness
Personality
Similarity (in beliefs,hobbies, etc.)
why dating apps lead to poor outcomes
Top 4 predictors of relationship satisfaction
#4) Sexual satisfaction
#3) Communication skills
#2) Displays of appreciation
#1) Desiring commitment
limerence
An experience of longing,obsessive thoughts, and emotional
dependence common to love
Euphoria + anxiety
Centered in motivation areas of the brain related with desire and craving
Ventral tegmental area
Produces dopamine
Hypothalamus
Drive to mate
Nucleus accumbens
Pleasure, excitement
V.T.A.
N.A.
Hypothalamus
Love shows signs of addiction
Cravings
Constant desire
Obsessive thoughts
Tolerance
Want more and more
Withdrawal
Difficulty spending time apart
Separation increases craving
High dopamine suppresses serotonin (stages of intimate love)
Normally produces feelings of calm, satisfaction
Related with...
Obsessive thoughts and compulsive behavior (OCD)
Anxiety and depression
Mood swings
Related to darker side of of love = “limerence”
Attachment evolved to make people to stay together long enough to raise children
Driven by...
Oxytocin
Further increases when having babies
Produced during delivery and breast feeding
Dads also show sharp increases after having kids
paraphilic disorders
Negatively impact one’s life
E.g., love life, social life,work life, life enjoyment
Or cause harm to others
kinks develop around
ages 10 – 14
Prime time for “sexual conditioning”
Learning theory
Early sexual experiences can become associated with present objects
Many children stimulate their genitals on objects (socks, silk cloth, leather)
Can create lasting association between sex and that object
creating a fetish
non foot fetish guys → exposed to porn w/ knee high boots
→ 60% of participants became aroused by other types of shoes
Kinks quickly “generalize” to associated objects, sensations, smells, etc.
BDSM
Some children are punished when caught masturbating
Associating sex with punishment/humiliation
Frotteurism
Grabbing or rubbing up against other people (groping), often in crowded places
Most common form of sexual assault
25% of U.S. women report being groped in public by a stranger
Rates are twice as high outside of U.S.
Especially prevalent in East Asia (e.g., China, Japan, Korea)
BDSM
Practiced by 8% of Americans
Practiced by 20% within LGBT community
60 – 70% of Americans report BDSM fantasies
Common elements of BDSM
Ordering, verbal abuse, humiliation
Roleplay
Spanking, slapping, whipping
Bondage (tying up with restraints)
Benefits of BDSM?
Heightens sexual arousal and orgasm
Releases feel-good neurotransmitters
Noradrenaline, opioids
Similar to “runner’s high”
De-stressing
BDSMers display lowered cortisol and boosted immune functioning
40% of BDSMers use BDSM as a coping mechanism for stress
BDSM couples have more satisfying and longer
lasting relationships than average
Necessitates communication
Couple is open about sharing fantasies and desires
Couple puts effort into maintaining an exciting, mutually satisfying sex life
BDSM can have mind-altering effects!
Submissives experience “transient hypofrontality”
Diminished frontal lobe activity
Feeling of peacefulness
Pain reduction and “body high”
Feels like “floating”
Dominants experience “flow”
Extremely focused attention
Complete immersion in the present moment
BDSMers tend to be...
More openness to new experience than average
Higher in extraversion
Lower in neuroticism
1 in 4 men
report reported having a sex with animals
zoophilia/bestiality
Most common among men/boys in rural communities
Linked with high rates of penile cancer