PROFDEV

Self-awareness

The ability to recognize and understand one's own emotions, thoughts, and behaviors, as well as their effects on others.

Internal Self-Awareness

Understanding your inner thoughts, emotions, and motivations.

External Self-Awareness

Understanding how others perceive you and how your actions influence them.

Emotional Awareness

Recognizing and understanding your emotions and their impact on your behavior.

Self-Reflection

The ability to step back and reflect on one's thoughts, feelings, and actions.

Mindfulness

Being present in the moment and aware of your thoughts and feelings as they arise.

Self-Confidence

A clear sense of one's strengths and weaknesses without undue self-criticism or arrogance.

Big Five Personality Traits

A model that assesses five broad dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism.

Openness to Experience

Describes a person’s creativity, curiosity, and willingness to embrace new experiences.

Conscientiousness

Refers to an individual’s level of organization, dependability, and attention to detail.

Extraversion

Measures an individual’s social energy, assertiveness, and positive emotions.

Agreeableness

Relates to a person’s tendency to be compassionate, cooperative, and eager to avoid conflict.

Neuroticism

Measures emotional stability and the tendency to experience negative emotions like anxiety and anger.

California Psychological Inventory (CPI)

A self-report personality assessment tool that assesses normal personality traits.

RIASEC

A model that categorizes personalities based on career interests into six types: Realistic, Investigative, Artistic, Social, Enterprising, and Conventional.

Interpersonal Adjustment

Measures an individual’s conformity to social norms and adherence to societal expectations.

Responsibility and Control

Reflects an individual’s level of self-discipline and dependability.

Achievement Orientation

Assesses how much an individual’s motivation is driven by achievement through conformity to social standards.

Flexibility and Adaptability

Assesses the degree of adaptability and open-mindedness in a person’s thinking and behavior.