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Bone Function
supports structure, protection of vital organs, movement, mineral storage, and blood cell production
Long Bones example
includes femur, humerus, and tibia.
Short Bones example
includes carpals and tarsals.
Flat Bones Example
includes skull, ribs, and sternum.
Irregular bones example
includes vertebrae and pelvis.
sesamoid Bones example
includes patella and some in hands and feet.
Long Bone Charcteristics
Elongated shape, composed of diaphysis (shaft) and epiphysis (two ends)
Short Bone characteristics
Cube shaped, equal length to width
Flat Bones characteristics
Provide protection and broad surfaces for muscle attachment
Irregular Bone characteristics
Complex bones that dont fit other catergories
Sesamoid Bone characteristics
Small round bones embedded in tendons to reduce friction and chnage angle of force
Long Bone Function
designed for movement and leverage
Short Bone function
Provide stability and support
Long Bone composition
More compact bone in diaphysis and more spongy bone in epiphysis
Short Bone composition
Mostly spongy bone
Transverse fracture
Runs perpendicular to the bone, caused by direct perpendicular force
Oblique Fracture
Fracture runs on an angle to the bone, caused by force applied by an angle
Spiral Facture
Spirals around the bone caused by twisting or rotational force
Comminuted fracture
Bone breaks into three or more fragments caused by crushing or severe trauma
Avulsion Fracture
A piece of bone is pulled away caused by sudden muscle contraction or ligament pull
Impacted Fracture
One bone fragment is driven into another by a compression force
Hairline Fracture
Partial fracture that doesnt break completely through the bone. Caused by minor trauma
Greenstick
Incomplete fracture where bone bends and partially breaks, most common in children
Simple Fracture
Bone is broken but skin remains intact
Open Fracture
The bone is broken and pierces through the skin.
Displaced Fracture
The broken bone fragments are separated and out of alignment
Non-Displaced Fracture
The bone remains in place in proper alignment
Bone recovery; Hematoma Formation
Stage 1: Blot clot forms, Inflammatory response begins, Swelling and pain occurs
Bone recovery; Soft Callus Formation
Stage 2 of Bone Recovery: Osteoblasts begin to produce new bone matrix, Cartilage and fibrous tissue form around fracture site providing temporary stability
Bone Recovery; Hard Callus formation
Stage 3 of Bone Recovery: Osteoblasts continue to deposit calcium and minerals, cartilage is replaced by woven bone, fracture becomes more stable
Bone recovery; Remodeling Phase
Osteoclasts remove excess bone and remodel the fracture site, woven bone is replaced by mature compact and spongy bone, the bone returns to original shape and strength
Osteoblasts
Build new bone by depositing bone matrix; active in steps 2-4 of Bone Repair
Osteoclasts
Break down and remove access bone; active in step 4 of bone recovery
What is osteopenia
Precursor to osteoporosis, bone density is lowered but not extreme. Caused by inadequate calcium intake leading to decreased bone mineralization.
Effects of Osteoporosis on bone matrix
causes deterioration of bone matrix making bone less dense/more fragile
Role of calcium in bone
Provides hardness and strength for bones
What is Compact Bone
Dense hard bone tissue that forms the outer later, provide strength and support
What is Spongy bone
Porous bone tissue inside the bone; contains bone marrow and lighter than compact bone
What is Periosteum
A tough fibrous membrane covering the outer surface of bone; contains blood vessels and nerves; serves as attachment point for tendons and ligaments
Haversian Canals
Small channels running through compact bone containing blood vessels and nerves allowing nutrient delivery and waste removal form osteocytes
Bone marrow location
Found in the medullary cavity; the hollow center of long bones, as well as in the spaces of spongy bone
Bone Marrow Function
Produces blood cells (red, white, platelets)
Bone Marrow Types
Red marrow (hematopoietic) and Yellow Marrow (adipose tissue)
Skeletal Muscles
Muscles that require voluntary movement
Cardiac Muscles
Heart muscles; subconscious contractions
Smooth Musclles
Unvoluntary muscle contractions that support organs and blood vessels
Function of muscle tissues
Movement of body, maintenance of posture, Heat production, protection of internal organs, movement of substances throughout the body
Tendon
Connective tissue that attaches muscle to bone
Epimysium
Outermost connective tissue layer surrounding the entire muscle
Fascicle
Bundle of muscle fibers grouped together
Perimysium
Connective tissue surrounding each fascicle
Muscle Fiber
Individual Muscle cell
Endomysium
Connective tissue surrounding each muscle fiber.
Myofibrils
Contractile structures within muscle fibres
Myofilaments
Protein filaments that make up myofibrils (actin and myosin)
Function of Epimysium
Provides protection and support for the entire muscle; allows for movement
Function of Perimysium
Groups muscle fibers into functional units, contains blood vessels and nerves
Function of Endomysium
Surrounds individual muscle fibers; contains capillaries for nutrient delivery
Muscle strains
Overstretching or tearing of muscle fibers causing pain
Muscle Cramps
Involuntary muscle contraction causing pain
Tendinitis
Inflammation of tendons causing pain and reduced movement
Aerobic Respiration
High efficient ATP production requiring O2 and produces CO2 - Long term strength
Anaerobic Fermentation
Low efficient ATP production that does not require O2 and produces Lactic Acid - Bust Strength
Causes of muscle fatigue
Depletion of ATP and phosphocreatine stores, accumulation of lactic acid and hydrogen ions, depletion of calcium, accumulation of metabolic byproducts.
Role of Creatine Phosphate
Serves as rapid ATP buffer system providing immediate energy for muscle contraction, only good for very short bursts
Agonist
The contracting muscle
Antagonist
Opposing the contacting muscle (must relax for movement)
Synergist
The assisting muscles to the contrcation
Flexion
Decreasing the angle at a joint; bending
Extension
Increasing the angle at a joint; straightening
Abduction
Moving a limb away from the midline
Adduction
Moving a limb closer to the midline
Rotation
Turning a bone around its axis
Circumduction
Moving a limb in a circular motion
Pronation
Rotating forearm so palm faces down
Supination
Rotating the forearm so hand faces upward
Sliding filament theory
The contraction of muscles
Action Potential
The neurons signal for a muscle: Step one of Sliding Filament Theory (SFT)
Acetylcholine
Binds to receptors on the muscle fiber membrane causing depolarization and action potential in muscle fiber: step 2 of Sliding Filament Theory (SFT)
T-tubule
Trigger for calcium release sparked by action potential: Step 3 of SFT
Calcium role in SFT
Binds to troponin which moves the tropomyosin away from the myosin binding sites on actin: Step 4 of SFT
Myosin Heads
Things that attach to the actin forming a crossbridge for contraction: Step 5 of SFT
Powerstroke
Myosin heads pull the actin filaments towards the center of the sarcomere: Step 6 of SFT
What is released in a powerstroke
ADP and phosphate: Step 7 of SFT
What unbinds the myosin head from actin
The bonding of new ATP to the myosin head: Step 8 of SFT
What gives Myosin the energy to bind to Actin
The hydrolyzation of ATP creates ADP and Phosphate, providing energy to the myosin head: Step 9 of SFT
What happens when a contraction stops (SFT)
Calcium is pumped back into sarcoplasmic reticulum, tropomyosin covers the binding sites
Sarcoplasmic Reticulum
Responsible for storing releasing and absorbing calcium.