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Metabolism refers to __________.
The total of all energy transformations that occur in the body.
Cellular Respiration is the process by which cells transfer energy from food to __________ in a stepwise series of reactions.
ATP
Anaerobic means __________.
In the absence of, not requiring, nor utilizing O2.
Aerobic means __________.
In the presence of, requiring, or utilizing O2.
The Alactic Anaerobic pathway produces __________ without using O2.
Energy
The Lactic Anaerobic pathway primarily relies on __________ for energy production.
Glucose
Aerobic metabolism predominantly uses __________ and begins with glycolysis or glycogenolysis.
O2
EPOC stands for __________.
Excess Post exercise oxygen consumption.
The Lactate Threshold is associated with __________ in ventilation as a respiratory compensation for metabolic acidosis.
A rise
Restoration of __________ stores is one of the causes of EPOC.
Oxygen
RER values above 1.1 indicate __________ work.
Anaerobic
The ratio of VCO2 to VO2 is known as __________.
RER (Respiratory Exchange Ratio).
An example of a metabolic condition that may lead to changes in EPOC is __________ diet.
Inadequate
During incremental exercise, RER initially shows a rise and then plateaus at around __________ for mixed fat and CHO.
0.85 to 0.90
A significant factor affecting O2 consumption during exercise is __________ intensity.
Exercise
Metabolic fatigue can be influenced by changes in __________ during exercise.
pH
