MENTAL ILLNESSES

Somatogenic Hypothesis

Mental disorders have physiological causes

Physchogenic Hypothesis

Symptoms are caused by pschological processes

Mental Disorder

Dysfuctional patterns of thoughts, feelings, or behaviors that interfere with daily life

Psychotherapy

the treatment of mental conditions by verbal communication and interaction

Psychodynamic Therapies

a form of psychotherapy that focuses on understanding and resolving unconscious conflicts and experiences that may be influencing a person's current behavior and mental health

psychoanalysis

a system of psychological theory and therapy that aims to treat mental conditions by investigating the interaction of conscious and unconscious elements in the mind and bringing repressed fears and conflicts into the conscious mind by techniques such as dream interpretation and free association.

Existential and Humanistic Traditions

Rational choices, self-acceptance, and maximum potential

Client Centered Therapy

a non-directive form of talk therapy where the client takes an active role in guiding the therapeutic process

Behavior Therapy

the treatment of a mental condition by training the patient's reactions to stimuli.

Exposure Therapy

a behavioral therapy technique used in cognitive behavioral therapy (CBT) to reduce anxiety and fear by gradually exposing individuals to the feared stimuli in a safe and controlled environment

Cognitive Therapy

a talking therapy that can help you manage your problems by changing the way you think and behave

Cognitive Behavioral Therapy (CBT)

a form of psychotherapy that helps individuals manage mental health conditions by identifying and changing negative thought patterns and behaviors

Mindfulness

a state of being present and aware of one's thoughts, emotions, and bodily sensations without judgment