White Belt

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Last updated 7:23 PM on 6/17/26
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79 Terms

1
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Fudo Dachi
Normal Stance
2
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Heiko Dachi
Parallel Stance
3
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Zenkutsu Dachi
Front Leaning Stance
4
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Kiba Dachi
Horse stance
5
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Sanchin Dachi
Three-point stance
6
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Seiken Chudan Zuki
Stomach Punch
7
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Seiken Jodan Zuki
Face Punch
8
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Seiken Gedan Zuki
Groin Punch
9
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Seiken Morote Zuki
Double punch
10
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Seiken Ago Zuki
Forefist Strike to Chin
11
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Hiza Geri
Knee Kick
12
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Uraken Shomen Uchi
Inverted Fist Strike to Face
13
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Uraken Sayu Uchi
Inverted Fist Strike to Side
14
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Uraken Furi Uchi
Swinging Inverted Fist Strike
15
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Nukite
Spear Hand
16
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Shotei
Palm Heel
17
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Kakiwake Uke
Double Downward Circular Block
18
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Jodan Uke
Upper Block
19
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Soto Uke
Outside block
20
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Uchi Uke
Inside block
21
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Gedan Barai
lower block
22
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Mae Kaege
Front Straight High Kick
23
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Mae Geri
Front Snap Kick
24
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Mawashi Geri
Roundhouse Kick
25
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Dojo
Training Hall
26
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Osu
Patience and Determination
27
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Budo
Martial Way
28
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Dogi (Gi)
Karate Uniform
29
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Obi
Belt
30
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Kyu
Rank (below Black Belt)
31
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Kihon
Basics
32
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Waza
technique
33
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Kata
Form
34
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Kumite
Sparring
35
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Sensei
Teacher
36
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Senpai
Senior
37
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Kohai
junior student
38
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Otagai
Each Other
39
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Seiza
Kneeling
40
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Shomen
Front of the Dojo
41
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Rei
Bow
42
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Mokuso
Meditation
43
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Yoi
Get ready
44
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Kamaete
Take stance
45
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Naore
Return to starting position
46
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Ibuki
Forced tension breathing
47
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Kiai
Energy Yell
48
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Hajime
Begin
49
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Yame
Stop
50
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Mawatte
Turn
51
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Migi
Right
52
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Hidari
Left
53
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Tsuki (Zuki)
Punch (thrust)
54
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Uchi
Strike
55
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Uke
Block
56
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Keri (Geri)
Kick
57
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Seiken
Forefist
58
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Uraken
Backfist
59
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Shuto
Knife hand
60
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Hiji
Elbow
61
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Hiza
Knee
62
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Chusoku
Ball of the foot
63
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Haisoku
Instep of the foot
64
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Sokuto
Knife edge of the foot
65
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Sune
Shin
66
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Ichi
One
67
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Ni
Two
68
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San
Three
69
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Shi, Yon
Four
70
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Go
Five
71
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Roku
Six
72
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Shichi, Nana
Seven
73
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Hachi
Eight
74
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Kyu
Nine
75
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Ju
Ten
76
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Ninju
Twenty
77
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Sanju
Thirty
78
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Yonju
Forty
79
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Hyaku
Hundred