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How many muscles are in the rotator cuff
4
What are the 4 rotator cuff muscles
Supraspinatus, Infraspinatus, Teres minor, subscapularis
Supraspinatus (rotator cuff)
O: supraspinous fossa of scapula
I: superior facet of the greater tubercle on humerus
Infraspinatus (rotator cuff)
O: infraspinous fossa of scapula
I: middle facet of greater tubercle on humerus
-lateral rotation of humerus
Teres minor (rotator cuff)
O: Middle part of lateral border of scapula
I: inferior facet of greater tubercle on humerus
-laterally rotates humerus
Subscapularis (rotator cuff)
O: subscapular fossa of scapula
I: lesser tubercle of humerus
-medially rotates humerus
Teres major
O: posterior surface of inferior angle of scapula
I: medial to intertubicular groove of humerus
-adducts humerus
Deltoid
Origin: lateral third clavicle acromion and scapula spine
Insertion: deltoid tuberosity on humerus
-functions the glenohumeral joint
-Flexes and medially rotates humerus
-abducts humerus
Rhomboid major and minor
Origin: spinous process of some virtebrae near the neck (c7-t5)
Insertion: medial border of scapula
Actions: elevates scapula, retracts scapula, downward rotates scapula
Major: inferior aspect
Minor: superior aspect
Levator scapula
Origin: transverse process of the vertebrae c1-c4
Insertion: superior medial border of scapula
Actions: elevates scapula, downwards rotates scapula
Latissimus dorsi
Origin: spinous process of thoracic vertebrae, fascia, iliac crest and inferior 3-4 ribs
Insertion: intertubercular groove of humerus
-powerful extender allows for extension all the way back
-inserts under armpit
-extends humerus, adducts humerus, medially rotates humerus
-downward rotates scapula
Trapezius
Origin: external occipital protuberance, nuchal ligament to c7-t-12 spinous process
Insertion: lateral 1/3 of clavicle acromion and scapula spine
Actions:
Descending fibers, elevates scapula
Middle or all fibers, retracts scapula
Ascending fibers, depresses scapula
Serratus anterior
Origin: 1st –8th rib
Insertion: anterior surface of the scapula’s medial border
Actions: Protracts scapula, upwards rotates scapula, depresses scapula
Subclavius
Origin: 1st rib
Insertion: inferior surface of clavicle
Actions: depresses the clavicle
Pectoralis minor
Origin: 3rd to 5th ribs
Insertion: coracoid process
Actions: depresses the scapula, protract the scapula, downward rotates scapula
-Only helps other muscles moving its main function
-deep to pec major
Pectoralis major
superficial
-two heads (clavicular, sternocostal)
Clavicular: contracts to help arm flextion
Sternocostal: when it contracts it will pull your arm down (doesn’t allow full extension)
-Strong adductor
-protracts and depresses scapula
Origin: Clavicular head
Insertion: lateral to intertubercular groove of humerus
what is a facet
A facet in anatomy refers to a small, smooth surface on a bone that forms a joint with another bone. It allows for movement and articulation between bones. Facets are commonly found in the vertebrae of the spine, where they contribute to the flexibility and stability of the spinal column.
Antagonist
-opposes action of another muscle
-prime mover concentrically contracts, antagonist opposes by contraction eccentrically
synergist
-muscle that helps the prime mover
Fixator
-steadies proximal part of limb through isometric contraction while movement occurs in distal parts
Prime mover (agonist)
Main muscle working to produce movement
Isometric contraction
-muscle length remains the same
-no movement occurs
Tonic contraction (tonus)
-doesn’t move
-gives firmness and assists with posture and stability
-keeps muscle ready to respond
Reflexive contraction
-automatic contractions
Ex. Diaphragm for breathing
Contraction
-muscles can only pull when they contract
-generally, one end of the muscle does not move during contraction
-origins (proximal)
-insertions(distal)
Circular or sphincteric
-muscles that wrap around your eye
-when shortened the eye closes
Convergent muscle
-allows for larger cross-sectional area
-produces more force
Pennate muscles
-feather likes in look
-multipennate (fibers go in different directions)
What makes a muscle
-reddish portion of muscle called contractile
-white non contractable portion (tendon)
-length of the muscle (two tendons and contractile)
-tendon attaches muscle to bone
Smooth muscle
-no striations
-pushes food through digestive system
-involuntary
Cardiac straited
-specific muscle in heart
-involuntary
-primary in the heart and aorta
Skeletal straited
-voluntary muscles
-makes up most of the muscle in the body
Glenohumeral joint
Ball and socket joint (very mobile but unstable)
Ring around the joint is labrum of specific joint
Joint capsule and bursa
allows for flexion extension abduction adduction and external and internal rotation
SC joint or sc ligament
Saddle but functions as a ball and socket
60 degrees of movement in the frontal view
25-30 degrees in transverse plane undergoing contraction and retraction
AC joint or ac ligament
Plane type synovial joint
2-3cm from lateral part of acromion
Condyle
Large articulating surface
Epicondyle
Superior to condyle
muscles and ligaments come from/attach to
creates a hinge
what is a saddle joint
synovial joint in the human body formed by two bones with concave and convex surfaces. It allows movement in two planes and provides flexibility and stability. An example is the joint between the thumb and wrist.
Crest
Ridge of a bone with rough surfaces allowing muscles and connective tissue to attach
what is a plane joint
a type of synovial joint in the human body. It allows bones to slide or glide past each other in a flat plane of motion. This joint provides limited movement in multiple directions, such as side-to-side or back-and-forth movements. Examples of plane joints include the joints between the carpal bones in the wrist and the tarsal bones in the ankle.
what is a hinge joint
A hinge joint is a type of synovial joint that allows movement in only one plane, like a door hinge. It enables flexion and extension movements, such as bending and straightening, and is found in joints like the elbow and knee.
what is a ball and socket joint
A ball and socket joint is a type of synovial joint in which the rounded end of one bone fits into the cup-like socket of another bone. This type of joint allows for a wide range of motion in multiple directions. Examples of ball and socket joints in the human body include the hip and shoulder joints.
what is a pivot joint
A pivot joint is a type of synovial joint that allows rotational movement. It consists of a rounded or cylindrical bone that rotates within a ring formed by another bone and a ligament. The movement at a pivot joint is limited to rotation around a central axis. An example of a pivot joint is the joint between the first and second vertebrae of the neck, which allows the head to rotate from side to side.
what are the 5 types of bones
long bones, short bones, flat bones, irregular bones, and sesamoid bones.
example of a long bone
The femur (thigh bone) is an example of a long bone.
example of a short bone
The carpal bones in the wrist are an example of short bones.
example of flat bone
The scapula (shoulder blade) is an example of a flat bone.
example of irregular bone
An example of an irregular bone is the vertebrae in the spine.
example of sesamoid bone
The patella (kneecap) is an example of a sesamoid bone.
what is a foramen
a bone opening that allows nerves, blood vessels, and other structures to pass through. enabling communication and transportation within the body.
what is fossa
hollow or depressed area
Trochanter
Large blunt elevation of bone
trochlea
Spool-like articular process that acts as a pully
Tubercle
small raised eminence
Greater: lateral
Lesser: medial
What makes a muscle
-reddish portion called a contractile
-white non contractable portion (tendon)
-length of the muscle (two tendons and contractile)
-tendon attaches muscle to bone
Convergent muscle
-allows for larger cross-sectional area
-produces more force
Bursa & sheathes
-reduces friction
-surrounds tendons
What are the 3 main approaches to anatomy
regional, systemic, and clinical
regional anatomy
Organizes body as major segments
Main body (Head, neck, thorax, back, abdomen, pelvis, lower limb, upper limb)
Further broken down into parts, areas and reigon ex. (part-head area-face reigon-eye reigon)
systemic anatomy
Breaks the body up into systems Ex. Nervous system
clinical anatomy
Trying to look at anatomy in a clinical setting. Ex. (how would the absence of a certain muscle activity manifest, instead of asking “what does this muscle do”)
Median plane
Flat plane that goes the entire length of your body, divides body to left and right
Sagittal Plane
Divides the body in half vertically (doesnt have to be in the middle)
Frontal (coronal) plane
Divides body into anterior and posterior (front and back parts)
Transverse plane
Horizontal for entire body except for feet
Divides body into superior (upper) and inferior (lower part)
Longitudinal sections
180 degrees of longitudinal sections
Transverse sections
-90 degrees to longitudinal axis
Oblique sections
-not cut along pervious planes
-non right angles
Palmer
surface of the hand in anatomical position (palm of hand)
Dorsal
posterior part of hand in anatomical position (back of hand)
Planter
planter surface of the foot (bottom of the foot)
Dorsal
superior surface of the foot (top of foot)
Bilateral
structures that exist on both sides ex. Eye, ear
Unilateral
structure only exists on one side ex. Spleen
Ipsilateral
something occurring on the same side of the body as another structure
Contralateral
occurring on opposite side relative to another structure
How many types of joints are there
6
what are the 6 different types of joints
plane, hinge, saddle, condyloid, ball and socket, pivot
flexion
decreasing the angle between bones
extension
increasing the angle between bones
Forearm
Pivot joint (pronation, supination)
-ulna and radius
Elbow
-hinge joint (flex extend)
-humerus
Wrist
-8 carpal bones
-flexion extension and ab/adducting
Bursae
- reduce friction to lower chances of inflammation
Ulnar collateral ligament
-multiple ligaments atatched on the posterior aspect of the ulna
Carrying angles
Male carrying angle:10-15 degrees
Female carrying angle: greater then 15 degrees
Ulna
-flexion and extension only
-lateral in anatomical posistion
Radius
-supination and pronation
-ulna does not move while this occurs
Carpal bones
So- Scaphoid
Long- Lunate
To- Triquetrum
Pinky- Pisiform
Here- Hook of hamate
Comes- Capitate
The- Trapezoid
Thumb- Trapezium
Ulnar collateral ligament
-ulnar styloid process to pisiform and triquetrum
Digits 2-5 hinge joints (collateral ligaments)
Hand Joints
Thumb- saddle joint
4 other digits ellipsoidal joint
Deep transverse metacarpal ligament
-provides structure to the hand
-decreases movement
Annular ligament
-pivot joint
Short head of biceps
Short head of biceps
O: Coracoid process of scapula
I: Radial tuberosity and bicipital aponeurosis
Long head of the bicep
O: Supraglenoid tubercle of scapula
I: radial tuberosity
Coracobrachialis
O: Coracoid process
I: middle medial aspect of humerus
-Flexes arm (shoulder)
-adducts arm (shoulder)
Brachialis
O: distal half of anterior humerus
I: Coracoid process (ulna)
-flexes forearm (elbow) at all posistions
Triceps brachii
O: long head: infraglenoid tubercle
O: lateral head: posterior surface of humerus
O: Medial head: posterior surface of humerus
I: Olecranon of ulna
-Extends forearm (elbow)
-long head adducts shoulder
Anconeus
O: lateral epicondyle of humerus
I: olecranon and posterior surface of ulna
-extends forearm (elbow)
how many muscles are assosiated with the forearm
19