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radiation
transfer of heat (as electromagnetic waves) through the air
all objects emit heat, but how much of it they absorb is dependent on how cool/warm the environment is
conduction
loss/gain of heat from the collisions of adjacent molecules making direct contact
convection
loss/gain of heat due to the movement of water or air
evaporation
loss of heat due to evaporating perspiration being replaced by cool air
internal “core”
consists primarily of the organs contained within the head and trunk
outer “shell”
consists of skin and subcutaneous fat
countercurrent heat exchange
mechanism of minimizing heat loss through the body through heat recycling - also prioritizes the core
thermoneutral zone
range of environmental temperatures in which basal heat production is in equilibrium with the rate of heat loss
basal metabolic rate (BMR)
amount of energy expended daily at rest
thermal discomfort
when the climate is perceived to push us away from the thermoneutral zone
endotherms
have both behavioral and physiological thermoregulatory responses