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dance
it is an essential element in different cultures, traditions, celebrations and important rituals
body
is the medium used by the dance artist in expressing his/her craft
symmetrical
balanced shape; movements are practically identical or similar on both sides
asymmetrical
unbalanced shape; movements of two sides of the body do not match or completely different from one another
action
it is any bodily movement involved in dancing
non-locomotor
are movements that are done in stationary place
locomotor
are movements that brings performer from one place to another
space
this is the area the performers occupy and where they move
direction
dance movements can travel in any direction
level
movements can be done in a high, medium, or low level
size
movements can be varied by doing larger or smaller actions
focus
performers may change their focus by looking at different directions
time
dance movements can be executed at varying beats
energy
different levels and types of ___ can be incorporated in the dance choreography to make the dance art dynamic
classical dance
dances with standardized rules and restrictions. it can be religious related dance or court and royal entertainment form
classical ballet
a dance of supreme standards learned from an academe. this is originated from italy from the word bal-lo meaning to dance and flourished in the royal court of france
george balanchine
father of american ballet
george balanchine
he trained at the rigorous imperial ballet school and graduated in 1921, developing a profound, lifelong understanding of music alongside dance
modern dance
a deviation from the principles of classical ballet developed by isadora duncan
isadora duncan
mother of modern dance
isadora duncan
was an american dancer and choreographer who completely revolutionized the art world by breaking away from the rigid structures of classical ballet
contemporary dance
this is a combination of ballet and modern dance hereby it uses the varied medium of other dance forms like folk, ethnic, or tribal dance
popular dance
this is high recognized as dance forms in television and other dance centers like social gatherings
folk dance
the term implies the traditional flavor and characteristics of the people, their feelings and sentiments as traditional dance
francisca reyes aquino
mother of philippine folk dance
ethnic or tribal dance
a dance particularly found in a group of people living together in a locality with common beliefs and customs
ballroom dance
a popular term for dance performed on ballroom areas for purposes of recreation and entertainment
cardiovascular endurance
the ability of the heart and lungs to sustain a continuous dance routine
muscular strength
the explosive power needed for lifts, jumps, and holding steady dance poses
muscular endurance
the ability o f muscles to repeat movements without easily getting exhausted
flexibility
the range of motion around joints, crucial for high kicks, fluid extensions, and preventing muscle strains
body composition
is to describe the percentages of fat, bone, water, and muscle in human bodies
micronutrients
are essential vitamins and minerals required by the body in trace amounts to sustain life, prevent disease, and support healthy growth
dance
is the rhythmic movement of the body, usually to music and within a given space, to express ideas or emotions, release energy, or simply enjoy movement
theme
the main storyline; tells what the dance is about
movements
the acts of moving or changing position; includes dance steps and basic body movements
technique
system of movements performed by a dancer
choreography
organization of movements and figures in the dance
music
gives life to dance; must match theme and movement pattern
accessories, costume, and properties
items worn or held by dancers
scenery
background or stage setting that completes the dance environment
design
floor pattern and spatial arrangement
gravity
the force that grounds the dancer to the earth
posture
proper body alignment for balance and movement
gesture
use of the body to express feelings and ideas
moving space
awareness of space around the dancer
breathing
brings oxygen and fluidity to movement, enhancing harmony
dance teachers
often self-employed; rely on reputation and marketing
dance sport coaches
usually tournament dancers or former competitors recognized by dance sport federations
choreographer
typically university-trained; may work on contract or as resident choreographers for dance companies
modern dance
also called contemporary dance. it is a theatrical dance form using contemporary approaches, techniques, or styles
pop dance
often mistakenly called modern dance, but it is strictly a mixer or recreational dance rather than a spectacular performance
folk or ethnic dance
have ancient roots within a community of people
hip-hop
a collection of street dance styles performed to hip-hop music or evolved from hip-hop culture
mcing
spoke or chanted rhyming lyrics performed in time to a beat, relying on content, flow, and delivery
djing
the first element of hip-hop culture; also includes playing electronic dance music at venues and festivals
b-boying
the foundational street dance style of the culture
graffiti art
writing or drawings illicitly scribbled, scratched of painted in public view
b-boying
the first hiphop dance style
originated among black and puerto rican youth in new york city
popping
popularized by samual “boogaloo sam” solomon and the electric boongaloos
uses a technique of quickly contracting and relaxing muscles to cause a jerk in the body
locking
created by don “campbellock” campbell in 1969 in los angeles, california
invovles stopping fast movements to lock the body into position, holding it, and then continuing at the same speed
krumping
an urban black dance movement originating in south central los angeles, california
used as a dance style to express and release anger
tutting
a creative movement forming right angles and geometric shapes with body parts
shuffling
known as the “melbourne shuffle”, a rave and club dance from the late 1980s
dancers are often called “rockers” due to its massive popularity in the early 1990s
waacking
an african american street dance originating from the 1970s disco era
characterized by stylized posing and fast, synchronized arm movements to the beat of the music
cheerdance
combination of cheering and dancing. components include the mandatory cheer as well as a number of gymnastic or acrobatic moves such as cartwheels and back hand springs