Reviewer in Physical Education and Health 12 (Quarter 2)

These flashcards cover essential concepts in physical education and health, focusing primarily on fundamental dance positions, folk dances, cheerdancing, and their respective steps and movements.

What are the five fundamental positions in dance?

1st position, 2nd position, 3rd position, 4th position, and 5th position of the feet and arms.

Describe the first position of arms and feet.

Feet: Heels close together, toes apart at about 45 degrees. Arms: Both arms raised in a circle in front of the chest with fingertips about an inch apart.

What is the second position in dance?

Feet: Apart sideward about a pace distance. Arms: Both raised sideward with a graceful curve at shoulder level.

In the third position, where is the heel of one foot placed?

The heel of one foot is close to the in-step of the other foot.

What is the arm position in the third position?

One arm raised in front as in 2nd position; the other arm raised upward.

What defines the fourth position in dance?

One foot is positioned in front of the other foot at a pace distance.

Describe the arms in the fourth position.

One arm raised in front as in 1st position; the other arm raised overhead.

What is the arrangement of feet in the fifth position?

Heel of front foot close to big toe of rear foot.

Describe the arm position in the fifth position.

Both arms raised overhead.

What is a folk dance?

A dance developed by people that reflects the life of the people of a certain country or region.

What classification of Philippine folk dances depicts actions of a particular occupation?

Occupational Dances.

Which folk dance classification is associated with religion and ceremonies?

Religious/Ceremonials.

What type of dance depicts funny movements for entertainment?

Comic Dances.

What are game dances characterized by?

They are done with play elements.

What type of dances are performed during wedding feasts?

Wedding Dances.

What do courtship dances depict?

The art of courtship.

What are festival dances suitable for?

Special occasions.

What do war dances show?

Imagery combat.

What is the meaning of the dance title 'Lapay Bantigue'?

Seagulls of Bantigue Island, Masbate.

What is the dance culture of Lapay Bantigue?

Coastal Christians.

Where is Lapay Bantigue originated?

Bantigue Island, Masbate.

Which ethnolinguistic group is associated with Lapay Bantigue?

Masbateno.

What is the classification of Lapay Bantigue?

Comic, Mimetic (fowl).

What are the female costumes for Lapay Bantigue?

Top (Baro) and Skirt (Saya) with an Overskirt (Tapis).

What does the male costume for Lapay Bantigue consist of?

Top (Camisa de Chino) and Pants (Colored peasant pants, rolled up just below the knee).

What type of footwear is worn in Lapay Bantigue?

Barefoot.

In the first step of Lapay Bantigue, what movement is performed?

Flutter your arms gracefully and step sideways for 16 counts.

What is the second step in Lapay Bantigue called?

Kumintang.

Describe the Kumintang step in Lapay Bantigue.

Raise your right arm in a horizontal thumbs up and rotate your hand clockwise then counter-clockwise.

How long is the Step Tuka performed for in Lapay Bantigue?

For 8 counts.

What is the movement involved in the Step Tuka?

Place the back of your palm on your forehead and perform a pecking motion.

What should partners do during the step that involves bending in Lapay Bantigue?

Bend and face opposite directions while stomping for eight counts.

What is done before jumping lightly in front of the partner in Lapay Bantigue?

Move your arms in front of you up and down for 16 counts.

What is cheerdance a combination of?

The words: 'cheer' and 'dance.'

What does cheerleading involve?

Performance of a routine with gymnastic skills, jumps, lifts, and shouting cheers.

What is cheerdancing rooted from?

Cheerleading.

When did universities and high schools start performing pompon routines?

In the 1930s.

What arm movement is referred to as the Bucket in cheerdancing?

Arms straight with fists facing down as if holding the handle of a bucket.

What does the Candlestick position look like?

Arms straight with fists facing each other as if holding a lit candle.

Describe the Blade arm position.

Arms are straight sideways, open palm and fists facing down; fingers stick together.

What is the definition of a Side Lunge in leg movements?

One leg is bent while the other leg is extended.

What is the Cheer Stance in leg positions?

Stand straight with feet apart.

What is the Toe Touch jump position?

Legs are open and parallel to the ground when jumping.

Describe the Forward Roll movement.

Squat down, tuck head in, roll onto upper back, and finish standing.

What is the Cartwheel sequence starting with?

One foot in front, squat down until both hands are on the ground.

How is a Backward Roll performed?

From a standing position, squat down, sit with hands near ears, roll backward.

What should you do in a Round-off?

Transfer weight to hands with legs above the body, finish with a quarter turn to standing.