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Motivation
The needs, desires, feelings, and ideas that direct behavior toward a goal
Instinct Theory
The belief that people are motivated to behave in certain ways because they are evolutionary/genetically programmed to do so with survival instincts
Drive Reduction Theory
The idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
Homeostasis
The body’s ability to maintain a state of equilibrium
Incentive Theory
Actions are directed towards the promise of a reward or punishment to engage in certain behaviors or stop performing certain actions
Optimum Arousal Theory
Human motivation aims to increase arousal to find the right amount of excitement for optimal performance
Maslow’s Hierarchy of Needs
The concept that people need to meet basic needs before reaching higher level needs like physiological, safety, social, esteem, self-actualization, and self-transcendence
Hunger Motivation
Understanding why we eat, driven by the hypothalamus and external cues for eating behaviors
Sexual Motivation
The normal human interest in sexual objects and activities, not a need but a desire
Achievement Motivation
The need for achievement that drives accomplishment and performance, leading to a sense of accomplishment
Intrinsic Motivation
Behavior driven by internal rewards like autonomy, mastery, and purpose
Extrinsic Motivation
Behavior driven by external rewards such as money, fame, grades, and praise
Emotion
A mind and body’s integrated response to a stimulus, including physiological arousal, expressive behaviors, conscious experience, and nonverbal communication
Stress
Any change causing physical, emotional, or psychological strain, with acute, chronic, eustress, and distress types
General Adaptation Syndrome (GAS)
The body’s psychological reaction to stress with stages of alarm, resistance, and exhaustion
Coping Strategies
Adaptive or maladaptive ways to deal with stress, including emotion-focused, problem-focused, and appraisal-focused coping
Personality Psychology
The scientific study of an individual's unique pattern of thoughts, feelings, and behaviors
Psychoanalytic Theories
Emphasize unconscious conflicts in shaping behavior and personality, with concepts like unconscious, id, and ego.
Ego
Operates on the reality principle, satisfying the id’s desires realistically to bring pleasure rather than pain.
Superego
Represents internalized ideals, provides standards for judgment and future aspirations, focusing on morality and compliance with authority.
Psychosexual Stages
Childhood stages of development (oral, anal, phallic, latency, genital) where pleasure-seeking energies focus on erogenous zones.
Oedipus Complex
Boy’s sexual desires towards mother, jealousy towards father, resolved by repressing and identification.
Identification
Process of incorporating parents’ values into the developing superego, influencing gender identity.
Fixation
Lingering focus of pleasure-seeking energies at an earlier psychosexual stage, leading to unresolved conflicts.
Defense Mechanisms
Tactics that reduce anxiety by distorting reality, safeguarding the mind against difficult thoughts.
Repression
Acts to keep information out of conscious awareness, repressed feelings may surface in dreams or slips of the tongue.
Projective Test
Personality test using ambiguous stimuli to uncover unconscious traits, like the Thematic Apperception Test (TAT).
Archetypes
Major components of the collective unconscious, universal patterns shaping human adaptation to the world.