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Trapezius
Trapezius action
Elevates, depresses, rotates, and retracts scapula

Rhomboid major

Origin
Spinous processes of upper thoracic vertebrae

Insertion
Vertebral border of scapula (below spine)

Action
Rotates and retracts scapula

Rhomboid minor

Origin
Spinous processes of lower cervical and upper thoracic vertebrae

Insertion
Vertebral border of scapula (at base of spine)

Action
Rotates and retracts scapula

Levator scapulae

Origin
Transverse processes of cervical vertebrae

Insertion
Vertebral border of scapula (above spine)

Action
Elevates scapula

Pectoralis minor

Origin
Anterior surface of upper-middle ribs

Insertion
Coracoid process of scapula

Action
Depresses, protracts, and rotates scapula

Serratus anterior

Origin
Outer surface of ribs 1-9

Insertion
Entire length of vertebral border of scapula

Action
Protracts and rotate scapula

Pectoralis major

Origin
Clavicle, sternum, and costal cartilage of upper ribs

Insertion
Greater tubercle of humerus

Action
Flexes, adducts, and medially rotates arm (Glenohumeral joint)

Latissimus dorsi

Action
Extends, adducts, and medially rotates arm (glenohumeral joint)

Deltoid

Origin
Clavicle, acromion process, and spine of scapula

Insertion
Deltoid tuberosity of humerus

Action
Abducts, flexes/extends, and medially/laterally rotates arm (glenohumeral joint)

Supraspinatus muscle

Origin
Supraspinous fossa of scapula

Insertion
Greater tubercle of humerus

Action
Abducts arm and stabilizes glenohumeral joint (rotator cuff)

Infraspinatus

Origin
Infraspinous fossa of scapula

Insertion
Greater tubercle of humerus

Action
Laterally rotates arm and stabilizes glenohumeral joint (rotator cuff)

Subscapularis

Origin
Subscapular fossa of scapula

Insertion
Lesser tubercle of humerus

Action
Medially rotates arm and stabilizes glenohumeral joint (rotator cuff)

Teres minor

Origin
Axillary border of scapula

Insertion
Greater tubercle of humerus

Action
Laterally rotates and adducts arm and stabilizes glenohumeral joint (rotator cuff)

Teres major

Origin
Inferior angle of scapula

Insertion
Intertubercular groove of humerus

Action
Adducts, extends, and medially rotates arm (glenohumeral joint)

Coracobrachialis

Origin
Coracoid process of scapula

Insertion
medial surface of humerus

Action
Flexes and adducts arm (glenohumeral joint)

Red
Biceps brachii (long head)

Red Origin
Supraglenoid tubercle of scapula

Red Insertion
Tuberosity of radius

Red Action
Flexes arm (glenohumeral joint), flexes forearm (elbow joint), and supinates forearm

Green
Biceps Brachii short head

Green origin
Coracoid process of scapula

Green insertion
Tuberosity of radius

Green action
Flexes arm (glenohumeral joint), flexes forearm (elbow joint)

Brachialis

Origin
Anterior, distal humerus

Insertion
Coronoid process of ulna

Action
Flexes forearm/elbow

Triceps brachii (long head)

Origin
Infraglenoid tubercle of scapula

Insertion
Olecranon process of ulna

Action
Extends forearm/elbow and extends arm (glenohumeral joint)

Triceps brachii (lateral head)

Origin
Proximal posterior surface of humerus

Insertion
Olecranon process of ulna

Action
Extends forearm/elbow

Triceps brachii (medial head)

Origin
Distal posterior surface of humerus

Insertion
Olecranon proecss of ulna

Action
Extends forearm/elbow

Brachioradialis

Origin
Distal-lateral humerus

Insertion
Styloid process of radius

Action
Flexes forearm/elbow

Pronator teres

Origin
Medial epicondyle (humerus) and coronoid process (ulna)

Insertion
Mid-lateral shaft of radius

Action
Pronates forearm/elbow

Supinator

Origin
Lateral epicodnyle of humerus

Insertion
Anterolateral surface of radius

Action
Supinates forearm/elbow
Muscles in rotator cuff
Supraspinatus, infraspinatus, subscapularis, teres minor
Muscles in wrist flexors
Flexor carpi radialis, palmaris longus, flecor carpi ulnaris
Muscles in wrist extensors
Extensor digitorum and extensor carpi radialis (longus)

Flexor carpi radialis

Action
Flexes and abducts wrist

Palmaris longus

Action
Flexes wrist

Flexor carpi ulnaris