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Gluteus maximus
Proximal = gluteal surface of ilium posterior to gluteal line, posterior part of iliac crest, posterior surface of sacrum and coccyx, sacrotuberous ligament
Distal = iliotibial tract, gluteal tuberosity
Gluteus medius
Proximal = gluteal surface of ilium between posterior/anterior gluteal lines
Distal = greater trochanter
Gluteus minimus
Proximal = gluteal surface of ilium between anterior and inferior gluteal lines
Distal = greater trochanter
Tensor fascia lata
Proximal = anterior part of iliac crest and adjacent gluteal surface, anterior superior iliac spine
Distal = Gerdy’s tubercle via iliotibial tract
Piriformis
Proximal = anterior surface of second to fourth sacral segments, gluteal surface of ilium, sacrotuberous ligament
Distal = medial surface of greater trochanter
Superior gemellus
Proximal = ischial spine
Distal = medial surface of greater trochanter via tendon of obturator internus
Obturator internus
Proximal = internal surface of obturator membrane and adjacent bone
Distal = medial surface of greater trochanter
Inferior gemellus
Proximal = ischial tuberosity
Distal = medial surface of greater trochanter via tendon of obturator internus
Obturator externus
Proximal = external surface of obturator membrane and adjacent bone
Distal = trochanteric fossa
Sartorius
Proximal = anterior superior iliac spine
Distal = proximal part of medial surface of tibia, medial collateral ligament of knee
Rectus femoris
Proximal = anterior inferior iliac spine, ilium superior to acetabulum
Distal = tibial tuberosity via patellar ligament
Vastus lateralis
Proximal = upper lateral part of intertrochanteric line, lower border of greater trochanter, lateral side of gluteal tuberosity, proximal ½ lateral lip of line aspera
Distal = tibial tuberosity via patellar ligament, blends with iliotibial tract
Vastus medialis
Proximal = lower medial part of intertrochanteric line, medial surface of proximal femur shaft, medial lip of linea aspera, proximal 2/3 of medial supracondylar ridge
Distal = tibial tuberosity via patellar ligament
Vastus intermedius
Proximal = proximal 2/3 of anterior/lateral surface of femur
Distal = tibial tuberosity via patellar ligament
Psoas major
Proximal = bodies and intervening intervertebral discs of T12-L4, transverse processes of L1-L5
Distal = lesser trochanter
Iliacus
Proximal = iliac fossa, ala of sacrum, anterior sacroiliac ligament
Distal = lesser trochanter
Pectineus
Proximal = superior pubic ramus, iliopubic eminence, pubic tubercle
Distal = pectineal line
Gracilis
Proximal = anterior body of pubis, inferior pubic ramus
Distal = proximal part of medial surface of tibia
Adductor longus
Proximal = anterior body of pubis between pubic crest and symphysis
Distal = middle 2/3 of linea aspera
Adductor brevis
Proximal = anterolateral body of pubis, inferior pubic ramus
Distal = proximal ½ of linea aspera
Adductor magnus
Proximal = ischiopubic ramus (adductor), ischial tuberosity (hamstring)
Distal = linea aspera and medial supracondylar ridge (adductor), adductor tubercle (hamstring)
Biceps femoris
Proximal = ischial tuberosity and sacrotuberous ligament (long head), distal ½ lateral lip of linea aspera and proximal ½ lateral supracondylar ridge (short head)
Distal = fibula head
Semitendinosus
Proximal = ischial tuberosity
Distal = proximal part of medial surface of tibia
Semimembranosus
Proximal = ischial tuberosity
Distal = posteromedial surface of medial tibial condyle
Quadratus femoris
Proximal = ischial tuberosity
Distal = quadrate tubercle