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a circular pattern of repetitive thinking, often characterized by rumination or catastrophizing, that drains your mental energy
a loop of negative thoughts: vòng lặp suy nghĩ tiêu cực
ốm nghén
morning sickness
She has morning sickness
if you are rash, you do things too quickly, without thinking carefully about whether they are sensible or not
rash
Please Jessie, don’t do anything rash.
Don’t go making any rash decisions about your future!
It was rather rash of you to lend them your car.
easy to recognize
unmistakable
The language is confusing, but the actions are unmistakable.
a situation in which a price, etc. becomes lower, or a situation gets worse and is difficult to control because one bad event causes another
downward spiral (n) vòng xoáy đi xuống/sự trượt dốc/trượt dài
How to Stop the Downward Spiral of Depression before It Takes Over
snap yourself out of that downward spiral
He was caught in a downward spiral of addiction.
The downward spiral of her career was distressing to witness.
to think carefully and deeply about something
ruminate (formal)
ruminate on/over: He sat alone, ruminating on the injustice of the world.
depressive rumination: sự suy nghĩ tiêu cực
to avoid risks and actions that might cause problems or make you feel uncomfortable, with the result that you might not achieve what you want to achieve
play small (v) Sống an phận, sống thu mình, giậm chân tại chỗ / Không dám bứt phá
I used to play small because I was terrified of failure and what people might say about me.
The company is playing small by only focusing on the local market instead of expanding internationally.
a psychological or behavioral strategy you use to manage stress, trauma, or difficult emotion
coping mechanism (n) cơ chế ứng phó
Denial is a coping mechanism.
It's, um... probably just a coping mechanism I learned from my mom.
to have knowledge about something that most people do not have
be in the know
Oh, if she's being too nosy, you can tell her to buzz off. She just wants to be in the know.
He likes to be in the know when it comes to what's happening in the tech industry.
easily annoyed by unimportant things
crabby = bad-tempered
You’re a bit crabby this morning
easily annoyed or upset
strange and unusual
cranky
a cranky baby
He's been cranky all day.
quick to react in an angry way
snappy = irritable
She seemed snappy and impatient.
to form an opinion that something is probably true because of information that you have
infer (v) suy luận, suy diễn, suy đoán
infer st from st
A lot can be inferred from these statistics.
From the evidence, we can infer that the victim knew her killer.
to use the knowledge and information you have in order to understand something or form an opinion about it
deduce
deduce that: From her son’s age, I deduced that her husband must be at least 60
deduce from: What did Darwin deduce from the presence of these species?
to try to do something; an attempt to do st (n)
endeavor to = attempt = strive
Engineers are endeavoring to locate the source of the problem.
In spite of our best endeavors, it has proven impossible to contact her.
an amount of work, etc. done in a particular period of time (lưu lượng/lượng)
throughput /ˈθruːpʊt/
At the maximum there would be a daily throughput of 35,000 visitors/passengers
We need to improve our throughput because demand is high at the moment.
nuôi dạy nuông chiều
Permissive parenting
Permissive parenting may result in a lack of self-discipline.
Cha mẹ có con cái đã dọn ra riêng
Empty nester
My parents became empty nesters after I moved to college.
lợi ích tập thể/lợi ích chung
Common good
nuôi dưỡng tinh thần đoàn kết và trách nhiệm lẫn nhau
foster a sense of solidarity /ˌsɒləˈdærəti/ and mutual accountability
môi trường học thuật
academic setting
chỉ dựa vào
rely solely on
phân công lao động
division of labor
ex: Does the team really have a really clear division of labor?
hát hợp xướng
choir /kwaɪə/
hoạt động nghệ thuật
artistic endeavors
Thiết kế ưa sinh học (green architecture)
Biophilic Design
môi trường áp lực cao
high-stress environment
high-pressure environment
to make it difficult for someone to do something
hamper
be hampered by/with st
ex: The search for survivors was hampered by heavy rain.
cản trở năng suất kinh tế
hamper economic productivity
in agreement with other facts, or with typical or previous behaviour, or having the same principles as something else (nhất quán với, phù hợp với)
Consistent with
ex: These policies are entirely consistent with our overarching (bao quát) philosophy.
Kỷ niệm, tưởng niệm
Commemorate /kəˈmeməreɪt/
ex: a parade to commemorate the town’s bicentenary /baɪsenˈtiːnəri $ -ˈtenəri/ (200 năm)
200 năm
bicentenary /baɪsenˈtiːnəri $ -ˈtenəri/
someone who knows a lot about something such as art, food, or music
connoisseur /ˌkɒnəˈsɜː $ ˌkɑːnəˈsɜːr/
a wine connoisseur
connoisseur of: Fry was a connoisseur of Renaissance art.
nhà nghiên cứu đồ cổ
antiquarian
nghề cá, ngành thủy sản
Fishery = the fishing industry
ex: the agriculture, forest (lâm nghiệp) and fishery sectors of the economy
nói lắp
stutter
I’m D-d-david, ’ he stuttered.
Khuynh hướng bẩm sinh, tố chất
Predisposition
Sự không thể cưỡng lại được
Irresistibility
ex: the irresistible aroma of fresh bread
find ... irresistible: It was no wonder that Gary found the atmosphere irresistible.
hoạt động thần kinh
Neural activity
very quickly, without delay
in a heartbeat
If he asked me to marry him, I'd accept in a heartbeat.
making you feel calm and relaxed
therapeutic
ex: I find swimming very therapeutic.
the method of growing plants in water to which specialchemicals are added, rather than growing them in earth
hydroponics (thuỷ cảnh)
All of the plants in this section are grown through various methods of hydroponics.
ăn mừng chiến thắng
toast one's victory
What's this? I thought we might toast my victory.
răng giả
denture (usually plural) /ˈden.tʃər/
ex: a set of dentures
phân huỷ
Decompose
Microorganisms help organic waste to decompose
vi sinh vật
Microorganisms
phân huỷ
putrefy (formal)
The carcass began to putrefy in the intense heat
the body of a dead animal
carcass
an event that is imminent, especially an unpleasant one, will happen very soon
imminent /ˈɪmɪnənt/
imminent danger/threat/death/disaster etc
ex: He was in imminent danger of dying.
do things that make people lose respect for for them
undermine one's authority
If you point out your boss's mistakes in front of other people, it undermines his or her authority.
relating to a particular race, nation, or tribe and their customs and traditions (dân tộc)
ethnic: The school teaches pupils from different ethnic groups.
ethnic background/origin: The students are from a variety of ethnic backgrounds.
the feeling of belonging to one race or national group
an ethnic identity
ex: These small tribal communities share a common ethnic identity.
to think that something is true, although you do not have definite proof
assume = presume/prɪˈzjuːm/
I didn’t see your car, so I assumed you’d gone out.
it seems/is reasonable to assume (that): It seems reasonable to assume that the book was written around 70 AD.
moving or able to move from one job, area, or social class to another
mobile
a more mobile workforce
People these days are much more socially mobile (social mobility)
the scientific description of different races of people (nhân chủng học)
ethnography /eθˈnɒɡrəfi/
ethnographer
ethnographical: nhân chủng học
ethnographical observation: quan sát nhân chủng họ
an ability to understand or know something immediately based on your feelings rather than facts (trực giác)
intuition (C2) = instinct
feminine intuition
Intuition told her it was unwise to argue.
attribute something to a particular cause: quy kết
chalk up
ex: They overestimate the amount of control they have over the future, forgetting about luck and chalking up success solely to skill.
willing to do dangerous things or go to dangerous places
intrepid = brave /ɪnˈtrepɪd/
ex: intrepid explorers
an eminent person is famous, important, and respected
eminent /ˈemɪnənt/
an eminent lawyer
full of something
replete with (formal)
the salient points or features of something are the most important or most noticeable parts of it
salient /ˈseɪliənt/ formal
ex: the salient points of the report
vi phạm dữ liệu
Data breaches
Rò rỉ dữ liệu quy mô lớn
Massive data leaks
Những tội phạm mạng tinh vi
Sophisticated cybercriminals
very shocking and immoral
Heinous/ˈheɪnəs/
= brutal/gruesome/vicious/Atrocious crime: Tội ác tàn bạo, ghê tởm
if two subjects, ideas etc overlap, they include some but not all of the same things: chồng chéo, giao thoa
Overlap
Maxwell’s responsibilities overlap yours, so you will be sharing some of the work
to stop someone from doing something, often by using physical force
restrain /rɪˈstreɪn/ AWL
restrain somebody from doing something
I had to restrain her from running out into the street
có linh cảm (rằng)
have a hunch (that)
I had a hunch that something like this would happen.
con rết
centipede /ˈsentəpiːd/
(mõm đá) a large rock or group of rocks that sticks up out of the ground.
outcrop
Dấu vết, vết in hằn (A mark or shape made on a surface by something pressing into it)
impression
The fossil showed a clear impression of an ancient fern leaf.
if you do an impression of a famous person, you copy their speech or behaviour in order to make people laugh = imitation
impression = imitation
Jean does a great impression of Madonna.
mỉa mai, trớ trêu thay (in a way that is strange, amusing, or unexpected because it is the opposite of what is expected)
Ironically, the famous explorer lost his way in his own hometown.
Bác bỏ, dập tắt (To officially state that a decision is no longer valid, or to forcefully stop a rumor/belief)
quash
The professor presented new evidence to quash the long-held scientific rumor.
Tập hợp, quần thể (a collection or gathering of things or people)
assemblage /əˈsemblɪdʒ/ (formal)
The museum features a fascinating assemblage of artifacts from the Bronze Age.
Without any pauses, breaks, or disruptions; continuous (liên tục, không bị gián đoạn)
uninterrupted
The forest offers miles of uninterrupted views of nature at its finest.
An impressive display or a large and orderly group of a particular type of thing
array
The shop offers a dazzling array of handmade ceramic products.
Nhà cổ sinh vật học
paleontologist /ˌpæliɒnˈtɒlədʒist/
The paleontologist carefully brushed the dirt off the dinosaur skull.
chống cháy (unable to be damaged by fire)
fireproof
She keeps all her important papers in a fireproof safe.
dao rọc giấy
cutter
người khuyết tật
the disabled, people with disabilities
chống người thi hành công vụ
Resist/obstruct an officer/public official
vi phạm kỷ luật
a breach of discipline
It's unfair to dismiss somebody for a single breach of discipline
dây cương
rein
She led the horse by the rein