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________- feeling of apprehension, uneasiness, uncertainty, or dread from a real or perceived threat, subjective feeling or emotional response to threatening situations
vague sense of dread r/t unspecified or unknown danger
a universal human experience, is among the most basic of emotions
anxiety
_______- a reaction to specific danger, person is aware of specific dreaded object or event
body reacts in similar ways to fear and anxiety but anxiety affects at deeper level by invading core of personality and eroding feelings of self esteem and personal worth
fear
explain normal anxiety
healthy rxn
necessary for survival
provides energy to carry out tasks of living and striving towards goals
motivates ppl to make and survive change
prompts constructive behaviors- studying, timeliness, prep for presentations
increases mental focus/ problem solving
explain the physiological anxiety response
Sympathetic (fight or flight)
Adrenal glands stimulated to release NE.
Increase systolic BP, P, glycogenesis
Increase blood flow to muscle, brain &
heart
➢ Frequent urination ➢ Restlessness ➢ Increase HR, palpitations ➢ Increased BP ➢ Difficulty breathing, hyperventilation ➢ Sweating ➢ N&V, diarrhea ➢ HA
explain mild level of anxiety
alertness
everyday problem solving leverage
grasps more information effectively, heightened perception, awareness, sharp focus
problem solving become more effective and increase learning happens here
physical symptoms- slight discomfort, resltessness, irritability, mild tension releiving behaviors (nail biting, foot tapping, fidgeting)
explain moderate level of anxiety
selective inattention
grasps less info- only certain things in environment are sen/ heard only if pointed out
clear thinking hampered
learning and problem solving not optimal
SNS symptoms begin- tension, pounding heart, increased RR, mild somatic symptoms (GI, HA, urinary urgency)
can be constructive, may signal that something in persons life needs attention or is dangerous
explain the severe level of anxiety
tunnel vision
perceptual feild greatly reduced, blocking things out
may focus on 1 particular detail or many scattered details
difficulty concentrating on environment
confused and automatic behavior aimed at reducing anxiety
learning and problem solving are NOT possible at this level
somatic symptoms increase
palpitations, hyperventilation, sense of impending doom/ dread
explain the panic level of anxiety
immobilization
most extreme level with markedly disturbed behavior- running, shouting, screaming, pacing, withdrawal
unable to process reality, distorted perceptions
erratic, uncoordinated, and impulsive physical behavior
possible hallucinations or false sensory perceptions
can lead to exhaustion
may feel unreal
▪ If patient’s anxiety is at severe or panic level, highest-priority short-term goals address both ____________.
▪ Make additional progress only after anxiety decreases
safety and lowering anxiety level
▪ Because anxiety is subjective, useful measure would be to ask patient to ____________; anxiety scales, physical symptoms, level of distress
rate level of anxiety from 1 to 10
explain defense mechanisms for anxiety
Automatic coping styles
▪ Protect people from anxiety
▪ Maintain self-image by blocking:
Feelings
Conflicts
Memories
▪ Can be healthy or unhealthy – determined by the frequency,
intensity, and duration of use
▪ Adaptive- lowers anxiety for acceptable achievement of goals
▪ Maladaptive- overuse of immature defenses
explain anxiety disorders
▪ Individuals suffering from anxiety disorders use rigid, repetitive
and ineffective behaviors to control their anxiety
▪Experience a degree of anxiety that interferes with
Personal
Occupational
Social functioning
▪ Chronic anxiety disorders may increase the rate of CV system
related deaths
▪ Tend to be persistent and often disabling
explain separation anxiety disorder
▪ Developmentally inappropriate levels of concern over being away from a
significant other
▪Fear that something horrible will happen to the other person that will result in
permanent separation
▪So intense that it distracts sufferers from their normal activities and can cause
sleep disturbances and nightmares
▪Often manifested in physical symptoms such as GI disturbances and headaches
▪Can impair social and occupational functioning, does not respond well to CBT
▪Most commonly diagnosed before 18 y.o, females more affected
▪Can be genetically inherited or brought about by abuse or an environment
change
▪Can coexist with other disorders such as depression, bipolar, other anxiety d/o,
PTSD, OCD and personality d/o
explain specific phobias
▪ A persistent irrational fear of a specific object, activity, or situation that
leads to a desire for avoidance
▪Examples – spiders, dogs, heights, storms, water, blood, closed spaces,
tunnels, bridges, open spaces
▪Can be overwhelming and crippling with compromised daily functioning
▪Negative & traumatic experiences lead to fear
▪Usually recognizes fear as excessive
▪Can lead to self-medication with alcohol or drugs
▪Can lead to depression, anxiety, substance use, somatic symptom
disorder and a dependent personality disorder
explain agoraphobia
▪ Excessive anxiety or fear about being in places or situations from
which escape might be difficult or embarrassing or which help
may not be available
▪The feared places or situations are avoided in effort to control the
anxiety but the situations may be made more tolerable in the
company of another person
▪Common examples – being alone outside, being home alone,
traveling in a car, bus or plane, being on a bridge, riding in an
elevator
▪Strong genetic component, 61%
explain social anxiety disorder
▪ Severe anxiety or fear provoked by exposure to a social or a performance
situation that will be evaluated negatively by others
▪Examples – fear of saying something that sounds foolish in public, not
being able to answer questions in the classroom, looking awkward in
public
▪ Fear of public speaking is most common
▪ Are at risk for chronic social isolation and depression
▪Risk factors – childhood mistreatment, adverse childhood events
explain panic disorder
▪ Panic attacks – sudden onset of extreme apprehension or fear, usually
associated with feelings of impending doom
▪ Normal functioning is suspended, perceptual field is limited,
disordered thoughts, misinterpretation of reality may occur
▪ May become so preoccupied about future episodes of panic that they
avoid what could be pleasurable experiences “fear the fear”
▪Usually come “out of the blue”, are extremely intense and last for
minutes, may feel like they are “having a heart attack”
▪Symptoms – pounding heart, tachycardia, sweating, trembling, SOB,
feelings of choking, CP, nausea, dizziness, chills, paresthesia,
depersonalization or de-realization
▪May not be able to be calmed down immediately
explain generalized anxiety disorder
▪ Excessive anxiety and worry, out of proportions to the true impact of
events or situations
▪Common worries – inadequacy in interpersonal relationships, job
responsibilities, health of family members
▪Spends huge amounts of time preparing for activities, putting things off
and avoidance, impaired ADL’s
▪Sleep disturbance is common due to worry about the days events,
reviewing past problems and anticipating future difficulties
▪ Family and friends get overtaxed due to the person seeking continual
reassurance about meaningless details
▪Physiological: muscle tension, palpitations, SOB, ^B/P and pulse, dry
mouth, vasoconstriction, chills, nausea, Headaches
▪Affective: irritability, fatigue, disturbed sleep, fear of dying, helplessness
▪Behavioral: crying combativeness, rumination, agitation or inactivity…
▪Cognition: thought blocking, inattention, preoccupation, confusion….
▪Interventions – Counseling, Assess support systems, Monitor for defense
mechanisms, Coping Skills, Daily & PRN Medications, Relaxation
techniques,
▪DSM-5 criteria:
▪ Last for at least 6 months & associated with 3 of the following –
restlessness, easily fatigued, difficulty concentrating, irritability, muscle
tension, tension headaches, sleep disturbance
▪ Worry is difficult to control
▪ Symptoms cause distress in social, occupational or other important
areas of functioning
▪ Symptoms are not due to another medical diagnosis
_______ – condition in which children do not speak due
to fears of negative responses or evaluation, maybe only speak at
home around immediate family members
Selective Mutism
________ - symptoms of anxiety, panic attacks, obsessions and compulsions that develop with use of a substance (alcohol, cocaine, heroin, hallucinogens) • Very common to see anxiety occur with substance abuse
Substance-induced anxiety disorder
what to assess for anxiety disorders
▪ Sound physical and neurological exam
▪ General assessment of symptoms, essential to determine
whether the anxiety is the primary problem, or secondary to
another source such as a medical diagnosis. EX) chest pain,
SOB
What has helped in the past? Subjective data
Rating Scales/Objective data
▪ A medical illness can initiate or exacerbate anxiety symptoms
▪Determine current level of anxiety (moderate, severe, panic)
▪Assess for self harm or suicide
▪Perform Psychosocial assessment
▪Self-assessment
will a pt in severe or panic anxiety be able to participate in planning?
no
nursing implementation for mild to moderate anxiety:
they are still able to solve problems but ability to concentrate is diminished, use of therapeutic communication, encourage the patient to talk about feelings and concerns, encourage problem solving, what has worked in the past? Speak slowly & calmly, using simple language
nursing implementation for severe to panic levels of anxiety
unable to solve problems, provide for their safety, prevent exhaustion; guide them to a quiet environment; maintain calmness, speak slowly; stay with them; firm, short & simple statements; reinforce reality; monitor for dehydration; offer high calorie fluids or nutritious snacks; prn medications if needed
nursing interventions for anxiety patients
Coping enhancement
Hope Inspiration
Self-Esteem Enhancement
Relaxation Therapy
Teach patients to recognize and reframe irrational thoughts
May need help with eating, drinking, getting dressed, grooming,
hygiene, elimination, and sleep, counseling, milieu therapy,
relaxation, community resources and support group information
pharmacological interventions for anxiety
Antidepressants – SSRI’s, SNRI’s
▪ Anti-anxiety drugs – benzodiazepines (quick onset but be careful with dependence), buspirone (takes 2-4 weeks to work)
▪ Other classes – beta-blockers, antihistamines, anticonvulsants, antipsychotics
▪ Integrative therapy – herbal therapy and diet supplements
▪ Health teaching – relaxation exercise teaching, coping strategies,
list advanced practice interventions for anxiety
o Cognitive therapy – cognitive restructuring
Identify negative beliefs and re-evaluate the situation realistically
Combines cognitive with behavioral therapies to reduce the anxiety
response
o Behavioral therapy-
Relaxation training
Modeling – role playing
Systematic desensitization – gradual exposure to phobia
Flooding – large amount of stimulus exposure
Response prevention – for compulsive behavior
Thought stopping – a negative obsession is interrupted
▪__________ – (impaired thought patterns)
Thoughts, impulses, or images that persist and recur, so that
they cannot be dismissed from the mind, often seem senseless
to the individual who experiences them
Obsessions
_____________ – (impaired adaptive capacity) Ritualistic behaviors an individual feels driven to perform in an attempt to reduce anxiety, performing the act temporarily reduces anxiety so must be repeated
Compulsions
Obsessions & compulsions can exist independently of each other but _______________
most often occur together
explain obsessive compulsive disorder (OCD)
▪ Can be mild to severe (daily)-
• Nagging doubts about a door being locked, rechecking the door, timeliness,
orderliness
• May involve issues of sexuality, violence, contamination, illness
▪ Rituals are time consuming and interfere with normal routines,
social activities, and relationships
▪ Strong genetic component
▪ High risk for suicide
▪ DSM-5 Criteria:
▪ Obsessions, compulsions or both
▪ Not due to a substance or condition
▪ Not explained by another psychiatric disorder
▪ Time-consuming (in excess of 1 hour per day
▪ Almost always allow the patient to perform ritualistic behavior
unless the behavior is unsafe
▪____________ – false assumption about appearance;
preoccupation with an imagined defective body part results in
obsessional thinking and compulsive behavior such as mirror
checking and camouflaging
▪ Perfectionism- Frequent concerns with skin, hair, nose, stomach, teeth, weight, body build, etc.
▪ Fear of Rejection- High risk for depression and suicide, common in people with history of abuse and
neglect
Body dysmorphic disorder
▪___________– purging un-needed items is extremely distressing/painful ▪Obsessive accumulation of objects ▪Collecting has consumed life; individual is alienated
Hoarding disorder
__________ – one of the oldest psychiatric problems, used as a way to deal with stress or may be unaware (similar to engaging in cutting)
Hair pulling (Trichotillomania)
▪__________– used as a way to deal with stress or may be unaware, can damage skin
Skin picking disorders (Excoriation)
▪_______________–develop with the use of a substance or within 1 month of stopping a substance, EX) drugs used to treat Parkinson’s have been linked to gambling, excessive spending
Substance-induced OC and related disorders
risk factors for anxiety and OC disorders:
▪Child abuse & trauma
▪Genetic – first degree relatives = twice the risk
▪Neurobiological – Serotonin, GABA, NE, Dopamine, Epinephrine
▪Psychodynamic Theories – (a review from Chapter 2)
Interpersonal theories – unmet needs, disapproval is experienced
Behavioral theories – anxiety is a learned response to specific stimuli
Cognitive theories – anxiety is caused by distortions in a persons thoughts
▪Cultural Considerations – symptoms of anxiety disorders vary
amongst cultures
▪Comorbidity with anxiety disorders, eating disorders, and/or tic
disorder
nursing interventions for OC disorders
▪Promotion of self-care activities
▪Monitor skin integrity for excoriation or trichotillomania disorder
advanced practice nursing interventions for OC disorders
Flooding
▪Cognitive-behavioral therapy
Exposure-and response prevention
biological tx modalities for OC disorders
▪Biological Treatments
▪ SSRIs for OCD (FDA-approved)
▪ Others: Clomipramine (TCA), Venlafaxine (SNRI)
▪ Some antipsychotics
▪ None for: Body dysmorphic disorder, hoarding
disorder, trichotillomania, excoriation disorder
▪ Exceptions:
▪ SSRIs can be helpful in those disorders displaying obsessivecompulsive
features in these other disorders
surgical treatments for OC disorders
▪ Gamma Knife: creates lesions to form a disconnect
of overactive circuits
▪ Deep brain stimulation (DBS): implanted pulse
generator uses low-dose current to reduce
symptoms
list some psychological therapies for OC disorders
▪Exposure and response prevention
▪ First-line cognitive-behavioral intervention for obsessivecompulsive
behaviors
▪ Expose patient to triggers of OCD symptoms
▪ Message: anxiety does subside even when the ritual is not
completed
▪Flooding
▪ Expose patient to large amount of trigger to extinguish
response