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what are the four methods of research in psychopathology?
case study, correlational method, experimental method, and qualitative research
what is a case study?
detailed examination of person’s life and psychological problems
what are the pros of case studies?
Source of new ideas and initial support for theories of behavior
Way to study unusual problems
what are the cons of case studies?
Findings are biased
Can’t generalize findings
what is the correlational method?
how stereotypes develop; used to develop the co-relationship between variables
what are some examples for how we notice when things co-occur in a correlational study?
We notice that symptom x goes with diagnosis y
People who do x also tend to do y
When people feel x their brain scan looks like y
what is the coefficient of most social science research?
0.3 - also note that the vast majority of psychology research is correlational
when can we trust correlational study?
when the findings are found to be statistically significant
pros of correlational research?
high external validity
cons of correlational research?
low internal validity
what is the experimental method?
procedure where a variable is manipulated and the manipulation's effect on another variable is observed; involves actively manipulating the environment; also helps us get a sense of causality: does x cause y?
independent variable?
x value
what is manipulated or changed
at least two conditions (ex: drug vs placebo group)
dependent variable
y value
depends on independent variable
what is observed (ex: depressive symptoms)
what is the goal standard for experiments?
RCTs (randomized control trials) - using random assignment, the efficacy of a treatment is tested against a control condition. Used to determine which treatments are empirically supported (drugs undergo a lot of these before approval; must determine if drug is actually effective or if patients are experiencing placebo)
what is important to note about experimental control?
the experimental and control groups must be identical except for the independent variable (x).
why is random assignment so important in experiments?
limits confounding variables that may impact dependent variable
what is internal validity?
high/ideal internal validity means that there are little to no confounds (nearly impossible in real life, especially in therapy studies), or nothing that directly causes a confounding variable
means there is internal truth to the experiment’s design, meaning you can be confident that the results offer truth
what is external validity?
When findings of an investigation can be generalized beyond the immediate study and applied to other people, places, and circumstances
what are ways of reducing experimental biases, such as expectancy bias?
deception (unethical)
placebo - a form of blinding, where participants don’t know which group they’re in
double blinding: experimenters also don’t know what condition participants are in
what are expectancy effects?
a type of bias in experimental research where participants try to figure out the experiment and act accordingly
pros of experimental method?
High internal validity
Potentially high external validity (truth beyond the study; generalizability)
what is the qualitative method?
used to study subjective experiences
involves WORDS, NOT NUMBERS
Comprehensive description of someone’s experiences
Identify themes in responses
Helps generate testable hypotheses and quantitative research
what are the main theories of mental health?
informal
formal
models/paradigms
what is the informal theory of mental health?
generalized answers to questions relating to mental health (ex: thinking someone is a jerk when they cut you off on the road)
what is the formal theory of mental health?
tells us scientific answers to questions relating to mental health; the theory you have dictates the kind of treatment you give. Basically answers the question: what is the problem? How did this problem develop? How can we make things better?
what are models and paradigms?
used by scientists and clinicians to treat abnormalities and mental illness, etc.; explain events and basic assumptions, guide treatment techniques
what are the primary theoretical paradigms of abnormality?
Biological
Psychodynamic
Cognitive-behavioral
Humanistic & existential
Sociocultural
what is the biological model?
AKA medical model, somatogenic perspective; treats mental illness like a medical condition.
brain structure
brain chemistry
genetics
dopamine?
Triggered by incentives and rewards
Linked to movement, pleasure, and addictions
Parkinson’s is a result of lack of dopamine
serotonin?
Mood regulation, appetite, and sleep
Inhibits impulses: reduces worrying, anger, and sensitivity to criticism
what is the purpose of biomedical treatments?
Identify the physical source of dysfunction to determine treatment
what are 3 leading biological treatments today?
Drug therapy
Psychosurgery
Brain stimulation (magnetic resonance, transmagnetic stimulation); more direct/targeted than drug therapy
what is the psychodynamic paradigm?
Freudian; says behavior is determined by unconscious dynamic psychological forces; psychogenic perspective
what is your id?
primal urges, most unconscious part (horse pulling carriage)
what is your ego?
managing that power (man driving horse and holding reins)
what is your superego?
your standards and conscience; who or what you should be (your parent in the back seat; backseat driver)
what is the preconscious mind?
where action happens in Freudian and psychodynamic theory; stuff that is not actively on your mind, but it could be when prompted
what is the unconscious mind?
outside of conscious awareness
often unacceptable or unpleasant (painful childhood memory, fear about the future, attraction, Jimothy the racoon)
things you push out of your mind and are often unaware of doing so
what is the perceived problem in the old view of Psychodynamic paradigm?
there is some sort of inner conflict
what is the perceived problem in the new views of Psychodynamic paradigm?
something happened with development (trauma)
interpersonal patterns; idea that you have unconscious patterns you experience growing up, and you project these onto other people; patterns that repeat throughout your life in relationships
what is old treatment in psychodynamic paradigm?
Old view: making the unconscious, conscious
Talk therapy
Dream interpretation
Free association—encourage someone to just keep talking
Parapraxis (Freudian slips)—when you say one thing but you mean another
what is new treatment in psychodynamic paradigm?
New view: healthy development and interpersonal relations
Group therapy
Interpersonal process psychotherapy (more one on one)
Social skills training (assertiveness training: a flexible, healthy communication style)
what is the cognitive-behavior paradigm (CBT)?
involves both behavioral and cognitive treatment
what does behavioral treatment involve in CBT?
Problematic behaviors are learned through:
Classical conditioning (Pavlov): associations
Operant conditioning: reinforcers and punishers
Modeling: vicarious learning
what does cognitive treatment involve in CBT?
Thoughts cause emotions and behaviors
The problem: you have some sort of maladaptive thought → maladaptive feeling → maladaptive behavior
When it comes to what we feel and what we do…
…it’s not the EVENT, it’s what you BELIEVE about the event
How we cognitively evaluate our experiences matters!
Different interpretations lead to different feelings
what are some examples of cognitive distortions?
All or nothing thinking (black and white thinking)
What it is: seeing things in only two categories; if you’re not perfect, you’re a failure
Ex: if I don’t ace this test, I’m an idiot
Overgeneralization
What it is: making a general rule based on a single event or one piece of evidence
One bad date → men are the worst (but they are…so…)
what is the humanistic theory?
goal is to be a “fully functioning person”
involves self acceptance: love yourself regardless of circumstances; not disowning parts of who you are
Trust inner guide rather than social approval
problem with humanistic theory?
When you think you are valuable only if you “are” a certain way
“Bad soil” = those SHOULDs; here’s what you “should” be
When you tell yourself things like “I should go to the gym” or “I should put on makeup”
keep us from listening to our INNER GUIDE
what makes up the “right soil” in psychotherapy?
Congruence: genuineness or realness; lack of inner conflict; having therapists/people around you who are comfortable in their own skin
Unconditional positive regard: acceptance and caring
Accurate empathy: deeply grasp client’s subjective world
what is congruence?
when there is little discrepancy between who we actually are and who we wish we were
what is the goal of treatment in humanistic view?
Treatment = therapy
Mental health = congruence and self acceptance
Therapy with a caring, empathetic, and authentic therapist
what is existentialism?
Came post WWII; asks the deeper questions, really honest approach
what are the big ideas in existential approach?
Existential crisis: when we seriously question life’s meaning or value
Feelings of emptiness, confusion, or distress
Anxiety: is a feature of being human, not a bug in existential therapy
Existential anxiety is normal
Mental health = authentic existence
Treatment = take personal responsibility for your life; embrace and accept life’s difficulties and move forward; what are you in control of?
what is sociocultural paradigm?
focuses on family systems theory
When one person changes, the system changes and if affects others
It’s not the person that’s the problem it’s the configuration of the system
It’s not a fish problem, it’s a lake problem
Psychopathology comes from the family system, not from the individual
All systems seek homeostasis, even if it’s dysfunctional
Goal: treat the system (whole family) not the individual
Reality: when one person tries to change, others in the system will hinder that change because it affects the system
what does treatment involve in sociocultural paradigm?
examine interaction patterns and roles
have people talk to each other and observe
identify family “rules” and goals
encourage healthy boundaries (realistic expectations)
Practice new healthy communication (assertive communication; negotiation)
how to conduct mental status exam?
observe (appearance)?
ask questions to assess: are they oriented to reality (name, location, who are you)?
test attention (tap each time you hear ‘k’)
test cognitive function (subtract by 7, starting at 100)