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Freud
dualist (mind and brain are different)
Structural Model of the mind
Conscious (present awareness, thought), preconscious (outside awareness, but accessible, memories, stored knowledge, fears, doubts), Unconscious (selfish motives, aggression, socially unacceptable desires)
Ego
executive mediator, compromiser, preconscious self
Superego
internalized ego “its not right to do that now” unconscious
Id
unconscious psychic energy “I want to do that now!”
Neurosis
imbalance in ego, tendency to experience negative emotion
Pleasure Principle
we are looking for satisfaction as soon as possible
Libido
psychic drive, “s3xual,” personality development, desires
Fixations
stuck-points, conflicts had during development
Individuation
integrating all aspects of your mind to make your personality
Self
facilitator of individuation
Persona
how you present to the world
Shadow
opposite of ego
Animous//Anima
male and female part of your psyche (yin/yang complexes)
Psychoanalytic
psychodynamic (modern version of psycho-analytics), freud method of bringing unconscious/repressed thoughts and memories to conscious
Oral
(0-1)
Libido: mouth, tongue, lips
DevelopmentL weaning off breast feeding/formula
Fixation Example: smoking, overeating
Anal
(1-3)
Libido: Anus
Development: toilet training
Fixation Example: cleanliness, messiness
Phallic
(3-6)
Lidido: Genitals
Development: Oedipus/Electra
Fixation Example: Deviancy, sexual development
Latency
6-12
Lidido: none
Development: developing defense mechanism
Fixation Example: none
Genitals
(12+)
Libido: Gentials
Development: Reaching full sexual maturity
Fixation Example: if all stages are completed successfully, should be sexually mature
Defense Mechanisms
unconscious, psychological mechanism that reduces anxiety and distress beacue something feels unacceptable or harmful
Repression
pushing thoughts in the unconscious (Ex. when asled about Jasmine, Robert says “Who? I have not thought about her in a while”)
Denial
not accepting the truth (ex. robert may act like he is still together with Jasmine, may hang by her locker and plan dates with her)
Displacement
redirecting one’s feelings to another person or object (ex. Robert may take his anger out on another kid by bullying him)
Projection
believing the feelings on has towards someone else are actually held by the other person (Ex. Robert insists Jasmine still wants him)
Reaction Formation
expressing opposite of how one truly feels (ex. robert expresses that he hates Jasmine)
Regression
returning to an earlier, comforting form of behavior (ex. Robert starts sleeping with his old blanket)
Rationalization
coming up with a potential benefit to the circumstance (ex. Robert thinks he will find someone better)
Intellectualization
undertaking an academic study of a topic (ex. Robert starts doing a research paper on failed teenage romances)
Sublimation
changing one’s frustrations towards a different goal (Ex. Robert picks up the drums)
Carl Jung
disciple of Freud, belied in the unconscious mind (personal vs. collective)
Personal unconscious
accumulation of person experience in someone’s lifetime that could not be consciously recalled, dominated by complexes (themes) from a person’s life, individual and unique
Collective Unconscious
universal inheritance of human beings, a species memory passed to everyone (all connected), the archetypes
Archetypes
patterns from the collective unconscious, symbolic images we unconsciously understand/identify with, MBTI characters
Erikson
cradle to grave stages
Infancy
birth-18 months
Conflict: trust vs. mistrust
trust or mistrust that basic needs, such as feeding, will be met
Early childhood
1-3 years
Conflict: autonomy vs. shame.doubt
developing independence through taste
Can I do things myself?
Play age
3-6
Conflict: initiative vs. guilt Description: developing sense of purpose and initiative
Am I good or bad?
School age
7-11
Conflict: industry vs. inferiority
Description: developing self-confidence in abilities when competent or sense of inferiority when not
Adolescence
12-18
Conflict: identity vs. confusion
Description: experimenting with identity roles
Early Adulthood
19-29
Conflict: intimacy vs isolation
Description: establish intimacy and relationships with others
Middle Age
30-64
Conflict: Generativity vs. Stagnation
Description: contribute to society and be part of a family
Old Age
65+
Conflict: Integrity and despair
Description: assess and make sense of life na dmeaning of contributions
Behaviorist
believed everything about personality is learned
Humanistic Psychology
Carl Rogers (therapist) emphasizes inherent human goodness
Client-centered Therapy is a style of Humanistic Psychology
Self actualization - everyone want sto achieve fulfillment in life
Unconditioned positive regard - idea that when you are with someone, you accept them for who they are
Maslow’s Hierarchy of Needs
not support by science
self actualization - doing what you want in life
esteem - confidence/achievement
love/belonging - friendship and family
safety - security of water, employment, etc
psychological - basic needs, food, water, shelter, breathing, etc.
SELSP
Termperaments
how a child reacts to world around thme, based on activity, rhythms and adaptability, approximately 65% of children fit patterns
Easy 40% - regular rhythm, happy, accept change
Difficult 10% - irritable, irregular, dislike change
Slow to Warm Up 15% - reluctant, resistant
Internal Locus
internal forces credited for success “I control my destiny”
External Locus
external forces blamed for failure “others control my destiny”
The Big Five (FFM)
Extraversion - extent to which people want ot be alone/energized by others
Neuroticism - extent to which people experience negative emotions, how easily you feel difficult emotions
Agreeableness - extent to which people are pleasant and well-liked
Conscientiousness - manner in which people complete tasks
Open to experience - dimensions of creativity, culture, curiosity, intellectuality
ENACO
The Barnum Effect
cognitive bias where people beleive generic, vague personality descriptions that apply specifically to them (horoscopes, astrology, etc)
Projective Personality Measures
popular approach to measuring thoughts and feelings of unconscious, presenting ambiguous stimuli to some who ‘project’ their own thoughts onto what they see, if themes emerge it might tell us something about what is bounding around in your mind,
Rorschach Test - ink blot
Thematic Apperception Test - therapist pick a picture of ambiguous features, patients have to create a story behind them
MMPI - true/false, compare answers with people with actual disorders
Myers-Briggs - personality type keys, based on Carl Jung archtypes
Free association
practice in which a therapist asks a person in therapy to freely share thoughts, words, and anything else that comes to mind
Disposition vs. Situation
Internal, stable characteristics of a person vs. external, beyond person’s control
Social Psychology
how the thoughts, feelings, and behavior of individuals influence how we think, feel, and do (behavior, beliefs, attitudes)
Normative Social Influence
conform because we are apprehensive the group will disapprove if we act deviant
Informational Social influence
we do not know how to behave so we copy other people
Private Acceptance - occurs when we genuinely believe the other person is right
Public compliance - occurs when we copy others because we fear ridicule or rejections
Asch (1951)
judgements on lines, 1 person actual subject rest fake, all give wrong answer, real subject goes alone, having a partner changes their answer, reducing pressure to perform
Stanford Prison Experiment
Zimbardo, disposition gave way to social norms of situation, under some circumstance, people will engage in behavior that they would never predicted from themselves
Deindividuate - when you engage in behavior uncharacteristic because of a new identity, adopted the behavior of the role you are in
Milgram Obedience Experiment
victim is accomplice, provided many wrong answers, teacher shocks increasing at each error, majority of people would go to highest shock if there was pressure from facilitator
Foot in the Door
ask for something small, when they give it ask for something bigger and bigger
Door in the face
first make a request of the other person that is excessive and to which they will naturally refuse, make a more reasonable request, more likely to accept
Reciprocity Norm
if igive you something to help you, you are obliged to return the favor
Cognitive Dissonance Theory
concerns what happens when we detect the imbalance, negative arousal, subconscious fight or flight reaction, brain’s goal is to resolve the imbalance
Fundamental Attribution Error
overestimating the impact of dispositional influence on behavior, thinking that personality causes behavior, not the circumstance
Attribution - causes the behavior
Self-Serving Bias
we attribute successful outcomes of one’s own behavior to internal causes and unsuccessful outcomes to external situational causes
Confirmation Bias
purposefully searching for an answer that confirms our beliefs
In-group Bias
a social group to which one belongs and feels sense of membership, favor those you identify with
Out-group Homogeneity
social group to which one does not belong to, tend to view individuals in that group as similar
Pygmalion Effect Rosenthal & Jakobson
expectations change outcomes, test allegedly predicts blooming, kids who would get smart ere given to teachers, teachers treated them differently, thus performed better. Got smarter when expected to get smarter (climate, input, response opportunity, feedback)
Stereotypes
over generalized idea about a gorup of people (positive or negative
Prejudice -
harmful conclusion about a group
Discrimination
action/behavior taken based on prejudice (how you treat someone relative to how you treat other groups
Adaptive Conservatism
the reason we tend to do be biased is due to evolutionary reasons (us vs. them)
Contact Theory
contact between hostile groups will reduce animosity if they are made ot work towards a superordinate goal
Social Cognition Errors
process of how we store/retain information about other people and ourselves
Hindsight Bias
tendency for people to verestimate their ability to have predicted an outcome that oculd not possible have been predicted, usually happens after the face
Achoring
Biased by the first piece of info we get
Behavioral Economics
Daniel Kahneman, Nobel Prize winner for economics, psych behind how we make decisions with money
Endowment Effect
we tend to overestimate how much our possessions are worth
Context Effect
introducing a decoy item will create a simple comparison with one option and thereby make it seem superior
Attraction Effect
an item can increase the favorable perception on similar, but superior items
Sex
male/female biology
Gender -
characteristics society delineates as masc/fem
Gender Identity
how you identify with gender
Chromosomes
X from the ova, sperm determines sex.
XX fem, XY male
default sex is female, first 6 weeks of fertilized egg is undifferentiated, override genetic program -male
Sex Determining Region of Chromosome (SRY)
sex-determining region on y chromosome
turns ons witch
tastes develop
Turner’s syndrome
ZO, no ovaries
Alfred Kinsey
sex researcher, Kinsey scale of sexuality
Androgen Level
low in XY (male) more likely to be gay
high in XX (fem) more likely to be gay
modest genetic component to sexuality (20-40%)
Balancing Selection Hypothesis
can’t have too may of one sex or the other, less competition in child bearers, biolofically important to have diversity in sexual orientaiton
Abnormal Psychology
What makes something normal/abnormal is dependent on culture, we define what is normal
Hippocrates
Greek philosopher, 4 humors (blood, yellow bile, black bile, phlegm), every illness is a misalignmen tof the humors
Psychopharmacological Revolution
Accidental first mental health meidcation
drugs for mental health problems
Reliability
how consistent something is, helps us communicate so you know what the diagnosis means, American Psychiatric Association creates DSM5 (Diagnostic and statistical manual of mental disorders)
Major Depressive Disorder
9 symptoms, need at least 5 and of those 5 must be one of the first 2
Symptoms of Depression - most occur almost everyday for a majority of a month (more than 2 weeks)
Anhedonia (losing pleasure in activities)
Sad mood
Concentration
guilt/worthlessness
Psychomotor agitation (hyper)/retardation (sluggish)
weight /appetite loss/gain
Energy loss
suicide/death loss
Rumination
think about something repeatedly, and you can’t
Chemical Imbalance Theory
there is a lack of certain neurotransmitter leads to depression
SSRi
depression medication, inhibits (slows down) serotonin reabsorption by post synaptic cell, leaving more serotonin to be absorbed, increases serotonin activity, serotonin agonist
When we look at people who have never been medicated
We do not see a difference in pre-disease serotonin or receptor sensitivity
Takes 4-6 weeks to see behavior effect
Vast reduction for mild-moderate depression due to placebo effect