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Consciousness
One's awareness of the environment and one's own mental processes.
Iceberg Theory
Freud's conception of human consciousness.
Freud's Three Levels of Consciousness
Conscious, Pre-Conscious, and Unconscious.
Conscious Level (Freud)
Ideas, memories, feelings, motives, that we are actively aware of.
Pre-Conscious Level (Freud)
Aspects of experience not currently in awareness, but easily brought into awareness.
Unconscious Level (Freud)
Information not currently aware of and difficult to bring to awareness.
Electroencephalograph (EEG)
Instrument for measuring electrical activity in the brain.
Changes in Brain Waves During Sleep
Brain waves become progressively larger and slower.
Delta Waves
Brain wave pattern associated with the deepest level of sleep.
Alpha Waves
Brain wave pattern during a calm, relaxed, awake state.
Stage One Sleep
The very lightest stage of sleep.
Stage 3 Sleep
Delta waves first appear in this sleep stage.
Dreaming
This occurs when eyes are moving rapidly under closed eyelids.
Rapid Eye Movements (REM)
Sign of a person dreaming.
Changes in REM Sleep During the Night
REM episodes become longer and dreams become more vivid.
Manifest Content of a Dream
The content of a dream the dreamer is aware of.
Hypnosis
Altered state of consciousness with increased suggestibility, attention, and imagination.
Meditation
Self-induced altered state of consciousness with extreme focus.
Transcendental Meditation
Meditation involving mental focusing, relaxation, and a mantra.
Stimulants
Drugs that increase the activity of the nervous system.
Examples of Stimulants
Cocaine, caffeine, and amphetamines are examples.
Depressants
Drugs that reduce the activity of the nervous system.
Alcohol
The most commonly used depressant drug.
Hallucinogens
Drugs that alter perceptions and consciousness.
Ecstasy
Produces feelings of emotional openness and euphoria.