Joint Range of Motion Chart

What is the range of motion for shoulder joint flexion?

160-180 degrees

What is the maximum degree of elbow extension?

0-10 degrees

What is the range of hip adduction?

30-50 degrees

What is the range of lateral flexion to the right in the cervical spine?

20-45 degrees

What is the normal range for ankle dorsiflexion?

20 degrees

What is the range of motion for wrist radial deviation?

15-20 degrees

What is the range for thoracic spine extension?

25-45 degrees

What is the range of motion for knee flexion?

0-135 degrees

What is the normal degree of rotation in the lumbar spine to the left?

3-18 degrees

What is the range of motion for hip flexion?

110-120 degrees

What is the range of motion for cervical spine flexion?

80-90 degrees

What is the range of motion for cervical spine extension?

70 degrees

What is the range of motion for cervical spine lateral flexion?

20-45 degrees

What is the range of motion for cervical spine rotation to the left and right?

70-90 degrees

What is the range of motion for glenohumeral joint flexion?

160-180 degrees

What is the range of motion for glenohumeral joint extension?

50-60 degrees

What is the range of motion for glenohumeral joint abduction?

170-180 degrees

What is the range of motion for glenohumeral joint adduction?

50-75 degrees

What is the range of motion for glenohumeral joint internal rotation?

60-100 degrees

What is the range of motion for glenohumeral joint external rotation?

80-90 degrees

What is the maximum degree of elbow flexion?

135-145 degrees

What is the maximum degree of elbow extension?

0-10 degrees

What is the range of motion for wrist flexion?

60-80 degrees

What is the range of motion for wrist extension?

70-90 degrees

What is the range of motion for wrist radial deviation?

15-20 degrees

What is the range of motion for wrist ulnar deviation?

30-45 degrees

What is the range of motion for hip flexion?

110-120 degrees

What is the range of motion for hip extension?

10-30 degrees

What is the range of motion for hip abduction?

30-50 degrees

What is the range of motion for hip adduction?

20-30 degrees

What is the range of motion for hip internal rotation?

30-45 degrees

What is the range of motion for hip external rotation?

40-60 degrees

What is the range of motion for ankle dorsiflexion?

20 degrees

What is the range of motion for ankle plantarflexion?

45-50 degrees

What is the range of motion for ankle inversion?

45-60 degrees

What is the range of motion for ankle eversion?

15-20 degrees

What is the origin, insertion, and action of the gracilis muscle?

Origin: Inferior ramus of pubis; Insertion: Medial surface of the tibia; Action: Adducts thigh, flexes knee.

What is the origin, insertion, and action of the pectineus muscle?

Origin: Superior ramus of pubis; Insertion: Pectineal line of the femur; Action: Adducts and flexes the thigh.