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autonomic nervous system
a set of neurons communicating between CNS and visceral organs, it maintains homeostasis, it consists of the SNS and PNS
sympathetic nervous system (SNS)
responsible for the flight or fight response, it activates energy reserves, it prepares you for vigourous activity like escaping a predator, HR and breathing go up, it causes increased sweating and decreased digestion, it releases glucose for extra energy and goosebumps, the sympathetic nerves from your brian that innervates vestigial organs signalling to your heart that you need to breath faster
peripheral nervous system (PNS)
decreases HR and slows down your breathing, increases digestion, insulin is released to store energy in the liver and fatty tissue, it facilitates sexual arousal to prepare the body for reproduction
nausea
the SNS will produce retching to prepare for vomiting and the PNS stimulates the intestines to cause cramping and discomfort
sexual activity
the PNS promotes arousal and the SNS promotes orgasm and ejaculation
predator fear
the PNS will slow HR and the SNS activates to promote escape when seen
endocrine system
cortisol is released by the adrenal gland enhancing metabolism and increases the availability of bodily fuels
what are commonly used measures of emotion?
heart rate, blood pressure, respiration rate, electrodermal activity, cardiac pre-ejection period, respiratory sinus arrhythmia, interbeat interval, QRS complex and electrocardiogram
electrocardiogram (ECG)
it is used to measure changes in electrical activity generates by heart muscle contraction
QRS complex
indicates contraction, relaxation of ventricles
heart rate
number of beats per minute
cardiac inter beat interval
mean ms between beats over some time window, finer grained measure of change
systolic blood pressure
pressure of blood on arteries while ventricles are contracting
diastolic blood pressure
pressure while ventricles are relaxed
mean arterial pressure
average pressure across systole, diastole
electrodermal activity
sweat glands keep the skin hydrated and regulate temperature, SNS activation can increase sweat gland activity, this is what allows increase of speed of electrical conductivity by the skin due to increased sweat
parasympathetic influence
usually slows HR from the pacemaker’s natural rhythm of around 90 BPM, breathing in/inhalation blocks PNS influence on the heart
respiratory sinus arrythmia (RSA)
this refers to normal slowing down of HR during expiration so breathing out and speeding up of heart rate during inspiration, if its bigger that means that PNS is dominating, it influences vagal nerve activity
low RSA
this is associated with anxiety and depression
measurement challenges
individual differences in physiology are large, effects of emotion must always be defined as change from an immediately preceding baseline, the ANS responds to many events other than emotion, including physical movement, cognitive activity, sneezing, coughing and speech, ANS responses take 1 to 2 seconds to be detected and for hormones in saliva its 15-20 mins
william james
proposed that emotional feelings are caused by interoception, the perception of bodily changes, he also proposed that different emotional feelings may be associated with different profiles of activity in the body
pure autonomic failure
a condition in which the ANS ceases to influence the body, ppl report feeling emotions but less intensely
locked in syndrome
all output from the brain to muscles, ANS is lost due to brainstem damage, many patients seem tranquil but some do describe feeling emotions
autonomic specificity hypothesis
each emotion has a distinct, recognizable pattern of ANS response
autonomic specificity study
they had participants pose facial expressions of fear, anger, sadness, disgust, surprise and happiness then they had to relive strong memory for each emotion, they the measures HR, finger temperature and skin conductance
autonomic specificity study results
they found that heart rate increased during fear, anger, sadness but it slowed in disgust, they also found that finger temperature increased during anger and happiness but decreased in fear and disgust
emotion effect meta analysis
found that happiness produced less arousal than negative emotions, heart rate accelerates more anger, fear and sadness than disgust, anger however produced higher blood pressure, greater finger temperature and finger pulse amplitude compared to fear
emotion effect meta analysis limitations
they examined one physiological measure at a time rather than patters, the emotions elicited in the studies were weak, there was a limited range of physiological variables included and measures may have averaged over periods lasting much longer than the emotional responses
positive emotion physiology study
participants had to watch a set of slide evoking target emotions, for enthusiasm it was lottery with growing number of matches, for attachment love it was childhood fictional characters, for nurturant love it was baby animals, for amusement it was far side cartoons and for awe it was panoramic nature views, they measures cardiac inter beat interval, cardiac PEP, electrodermal activity, RSA and mean arterial pressure
positive emotion physiology study results
they found that emotions differed significantly in profile of physiological changes across measures, for instance for enthusiasm only the electrodermal response increased because this corresponds to SNS activity, MAP is activated because BP is high when SNS is active
status of autonomic specificity
the data is not adequate to offer a strong test of autonomic specificity, still a significant gap in the literature regarding this
culture and emotion physiology study
participants had to describe, relive personal experiences of happiness, pride, love, anger, disgust and sadness then they measured skin conductance/electrodermal activity and found that there was slight increases in skin conductance during emotion in both european americans and hmong americans
stress and its health consequences
they studied causes of cancer in lab rats and found that both experimental and control groups had extremely high rates, the reason for this was poor injection techniques cause seyle would drop them, chase them around and traumatize them causing stress from the manipulation itself to cause the disease
alarm (general adaptation syndrome)
a brief period of high arousal, readying the body for vigorous activity, it is mediated by sympathetic nervous system, hormones adrenaline and cortisol, in the immune system it prepares the body to fight infection
resistance (general adaptation syndrome)
a period of prolonged but moderate arousal in response to some stressor, it is mediated primarily by the endocrine system, in the immune system when activity is extended the body acts sick causing sleepiness, lack of appetite, fever and low sex drive
exhaustion (general adaptation syndrome)
the final stage of reaction to a prolonged stressor, characterized by weakness, fatigue, loss of appetite and lack of interest, in the immune system the body runs out of proteins to support immune function and illness increasingly likely as immune system is unable to fight disease
HPA axis
mediates resistance in the endocrine system, the adrenal gland is what releases cortisol which is a stress hormone, it is important for handling stress responses and managing cortisol levels, it regulates immune function and energy, you can measure cortisol levels in the saliva, hair, urine and blood
hypothalamus (HPA axis)
it releases the corticotropin releasing hormone (CRH)
pituitary gland (HPA axis)
uses CRH to release adrenal corticotropic hormone (ACTH)
adrenal gland (HPA axis)
use ACTH to release cortisol, it is located at the top of the kidneys
vagus nerve/vagal tone)
has parasympathetic influence on the heart, those with higher levels are better at regulating emotion and less vulnerable to depression, it can increased through surgery to stimulate it, slowed breathing can help activate it
short term effects of stress
increase in HR and BP causes delivery of more oxygen, glucose to the brain and muscles, increased stomach acid secretion causes you to digest food quickly for use, converting protein to glucose causes more energy available for your muscles to use and postponed reproduction causes resources to be redirected to escape and coping
long term effects of stress
if increased HR and BP goes on for too long it causes hypertension and atherosclerosis, if increased stomach acid secretion goes on for too long it causes ulcers and other damages, if you convert too much protein to glucose it causes fatigue, muscle, hair and skin breakdown and if you postpone reproduction for too long it causes reduced sex drive and infertility
limbic system
a set of neural structures that act as the emotion network of the brain, participates in sensation, emotion, reasoning and communicates extensively with each other
lesion
a form of damage to the part of the brain resulting from injury or surgery, observation of its effects is a method of study to determine roles of brain areas, ex; the vmPFC is often damaged in head trauma and leads to risk taking behavior, it is limited because injury related lesions are rarely limited to one structure, you cant draw causal conclusions from these studies and surgical lesions are rarely possible in humans
electroencephalography (EEG)
this is a technique that uses electrodes on the scalp to measure electrical potentials generated by neurons when firing, you can measure brain activity on a fine grained time scale so it has great temporal resolution, it is limited because the tasks have to be simple, head and eye movement create noise and it has low spatial resolution so you can rarely tell where activity is being generated
event related potentials (ERPs)
these are rapid changes in the EEG signal, in response to particular stimuli and associated with distinct psychological processes
error related negativity
a type of ERP that occurs 100ms after a participant commits an error in a simple task, this is stronger in anxious individuals
functional magnetic resonance imaging (fMRI)
when neurons are active they use oxygen, replenished by the blood, it detects differences in oxygenated and deoxygenated hemoglobin, indicating where neurons have recently been active, it has really good spatial resolution, it is limited because the scanner is small, noisy, it can be claustrophobia inducing and it has lower temporal resolution than EEG
neurotransmitters
these are chemical neurons that are used to communicate with one another, a drug can increase or decrease its release by activating or blocking receptors which extends or shortens the time it spends in the synaptic gap, this technique is limited because each neurotransmitter has many effects so its hard to isolate to one structure, psychological process
amygdala
a small almond shaped structure in each temporal lobe, it receives output from hearing, vision, pain and other senses, it sends output to many regions of brainstem as well as the cortex
kluver-bucy syndrome
this is a pattern of emotional changes accompanying removal of both anterior temporal lobes, including the amygdalae, in animals it causes reduced behavioral response to dangerous/unpleasant stimuli such as snakes, fire and feces, other symptoms include lack of normal caution in approaching strangers and diminished learning to avoid shock, pain
urbach-wiethe disease
in humans it is caused by calcium damage to the amygdala, and fearless behavior through panic can be induced by suffocation
fear conditioning
this is a procedure where one learns that a new stimulus like a tone or color predicts electrical shock or other aversive events, for instance a lab rat hear distinctive sound tone, immediately followed by electrical shock, the tone and shock are paired repeatedly until the rat shows a fear response to the tone, including freezing and increase in BP
fear conditioning study
rates received either surgery after lesioning the left amygdala or a sham surgery not causing a lesion, when healed, fear conditioning procedure, after hearing the tone they measured change in mean arterial blood pressure and seconds behavioral freezing
fear conditioning study results
amygdala lesioned rats showed weaker fear conditioning responses, smaller increases in blood pressure, and less time freezing after hearing the shock-predicting tone, humans with amygdala damage report understanding the tone predicts the shock, but show no physiological signal of fear
fMRI studies of the amygdala
photographs of fearful facial expressions elicit the strongest response, even when presented briefly, amygdala reactivity to unpleasant images strongest individuals who experience stronger/more frequent negative emotion in real life, amygdala activity is diminished when cognitive reappraisal is used to reduce distress, some amygdala cells respond to pleasant stimuli like smiles
homeostasis
the body’s regulation of temperature, blood chemistry, hydration, and other variables, keeping them within a healthy range
hypothalamus
located above the brain stem, below the thalamus, it acts as the body’s thermostat, regulating physiological variables and behavior to maintain homeostasis
the reward circuit
the nucleus accumbens and ventral tegmental area respond strongly to many rewarding stimuli, including sugar, gambling, and sex, dopamine is primary neurotransmitter, multiple microcircuits supporting different functions, including learning and prediction as well as approach toward rewards
the insular cortex
a region of the cortex tucked inside the fold between the temporal and parietal lobes
interoception
perception of the body, especially visceral organs such as the heart, digestive system, bladder, muscles and the skin
the prefrontal cortex
active in cognitive functions such as planning, working memory and the inhibition of impulses, it is activated when participants are using cognitive reappraisal to reduce emotional intensity and inhibits activation of the amygdala
results of PFC damage
despite normal memory, intelligence and ability to process info logically, tend toward poor, impulsive decisions, tendency to perseverate on previously learned behavior rather than updating to change in environment and it also causes deficits in empathy, ability to read others’ emotions
frontotemporal lobar dementia (FTLD)
deterioration of the frontal and temporal lobes of the cortex, effects on empathy similar to those in PFC damage
B endorphins and opioid peptides
the body’s natural painkillers, regulating pain sensations from the body, activity inhibits experience of social/emotional as well as physical pain
b endorphin
activity increased by exercise, sex and many drugs of abuse (especially heroin, prescription painkillers)
naloxone
a drug that blocks endorphin access to receptors, used to treat heroin and painkiller overdoses
serotonin
involved in wide range of functions, including sleep, memory, appetite control, nausea, low levels fo it is linked to aggressive behavior though the effect is small
selective serotonin reuptake inhibitors (SSRIs)
drugs commonly used to treat depression, inhibit removal of serotonin from the synaptic gap, they work within hours but significant effects don’t emerge for 2-3 weeks
oxytocin
as a hormone in body, causes uterine contractions, milk expression in nursing, in humans and some other mammals, levels increase in brain during sexual arousal, orgasm, promotes pair-bonding after mating, oxytocin nasal spray elicits willingness to trust but effects are inconsistent and it caused men to rate attractiveness of their partner but not other women
iowa gambling task
it is like a card game used to study decision making, especially how ppl balance short term rewards vs long term consequences, you want to win as much money as possible so start with some play money and make choices from four decks of cards, for deck A and B each car has a big reward but there are big penalties that make you lose more than you win over time, decks C and D have smaller rewards but only small penalties so you can slowly build profit
what is the point of the Iowa Gambling Task?
early on, people don’t know which decks are good or bad but overtime healthy ppl learn to switch to the good decks (C and D), ppl with amygdala or vmPFC damage will keep choosing form the bad decks even when they keep losing, it tests real life decision making and also measures emotional signals that are meant to warn ppl about risky choices before making them