Middle Childhood: Physical Health
0.0(0)
Studied by 2 people0.0(0)
View linked note
Call with Kai
Learn
Practice Test
Spaced Repetition
Match
Flashcards
Knowt PlayCard Sorting
1/24
Earn XP
Description and Tags
Last updated 6:40 PM on 1/19/23
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
25 Terms
1
New cards
Physical activity is a possible protective factor against
________asthma development.
2
New cards
Asthma
________: a chronic lung disease that involves episodes of airflow obstruction.
3
New cards
Physic health and wellness at this age has long term
health and psychosocial consequences.
4
New cards
In one study, a pattern of sleep problems over a 4 year period from preschool to school age was associated with
a 16-fold increase in the risk of psychosocial symptoms, problems with social interactions, and anxious/depressed mood
5
New cards
Overall health at this age is
strong and robust
6
New cards
Percentage of obesity
increases at this age compared to early childhood
7
New cards
School-age children may have increased autonomy over
food choices
8
New cards
School age children may prefer
sweet or fast foods
9
New cards
More screen time means
insufficient physical activity
10
New cards
Some improvement in
social policies on healthy eating
11
New cards
What are some health and psychosocial consequences?
* Diabetes, high cholesterol, cardiovascular
* Peers, bullying
* Children vulnerable to messages
* Peers, bullying
* Children vulnerable to messages
12
New cards
Focus on maintaining
healthy eating and wellness
13
New cards
Need calories for
growth and energy
14
New cards
Balance in messages of
healthy eating
15
New cards
Diet culture pervasive at
younger ages, especially as media expands
16
New cards
More time needed for
school-age children in physical activity, outdoors
17
New cards
Chronic illnesses are
on the rise
18
New cards
What is the most common childhood chronic disease?
asthma
19
New cards
Exact causes of asthma are unknown, but
it is believed that it results from a hypersensitivity to environmental substances that triggers an allergic reaction.
20
New cards
Asthma is treated with
inhalers and medications.
21
New cards
Asthma is often monitored in
school
22
New cards
Sleep improves for most children and then
declines again as they get older and become adolescents
23
New cards
CDC recommends
9-12 hours of sleep
24
New cards
Both lack of sleep and poor sleep quality have
negative consequences for children.
25
New cards
What are some negative consequences of poor sleep/lack of sleep?
somatic complaints, poorer school performance, mood
disorders, motor skills problems, behavior problems
disorders, motor skills problems, behavior problems
Flashcards (20)