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Glutamate
Excitatory, associated with memory and learning
GABA
Inhibitory, associated with helps offset excitatory neurotransmitters. Deficit linked with anxiety.
Acetylcholine (ACh)
Excitatory, associated with movement, learning, and memory. Deficit linked with Alzheimer’s.
Dopamine
Inhibitory (both depending on context, associated with pleasurable sensations, regulates movement, and addiction. Surplus linked with Schizophrenia. Deficit linked with Parkinson’s.
Substance P
Excitatory, associated with sending the body signals about pain.
Endorphins
Inhibitory, associated with endogenous morphine and pain perception. Surplus may lead to body may not be altered to pain. Deficit leads to heightened pain the body.
Norepinephrine (noradrenaline)
Both a neurotransmitter and a hormone. Fight, Flight, Freeze in body. Excitatory, increase arousal and hypervigilance. Excess linked with anxiety. Deficit linked with depression.
Serotonin
Inhibitory, associated with regulating mood, sleep, easing pain, hunger. Deficit linked with depressions.
Epinephrine (Adrenaline)
Hormone released by adrenal glands during stress (fight or flight)
HGH (Human Growth Hormone)
Stimulates growth and cell reproduction
Oxytocin (Hormone)
Promotes love, bonding, and connection
Melatonin (Hormone)
Regulates sleep and circadian rhythms
Thyroid Hormones
Regulate metabolism
Thymosin
Creates T cells to support immune system
Insulin (Hormone)
Lowers blood sugar and converts food into energy
Glucagon (Hormone)
Raises blood sugar when needed
Cortisol (Hormone)
Stress hormone
Estrogen (Hormone)
Regulates female reproductive system
Testosterone (Hormone)
Regulates male reproductive system
Pituitary Gland
Tells other glands what to do. Controls them. Produces HGH and Oxytocin.
Pineal Gland
Regulates sleep-wake cycles by producing melatonin.
Thyroid
Produces several hormones. Influences metabolism.
Thymus
Creates hormones that produce T-cells. Responsible for our immune system.
Pancreas
Produces insulin and Glucagon.
Adrenal Gland
Produces cortisol and epinephrine/norepinephrine.
Gonads
Produces estrogen and testosterone.