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what are some functions of the autonomic nervous system?
regulate critical life functions without cortical input
innervate internal organs, blood vessels, glands
secretion from glands
influenced by emotions and cognition
regulates vegetative functions
function of the sympathetic nervous system
activate fight or flight
what happens when the sympathetic nervous system is activated?
HR increases
BP increases
blood flow shifts to muscles and brain
increase blood sugar
dilation of bronchioles and pupils
constriction of stomach
parasympathetic nervous system function
energy conservation, storage and replenishment, maintain HR, respiration, metabolism and digestion
what are the peripheral components of the autonomic nervous system?
preganglionic fibers
brainstem, cranial nerves, spinal cord
postganglionic fibers
located in periphery in autonomic ganglia
thoracolumbar division
craniosacral division
thoracolumbar division
preganglionic neurons located in spinal cord segments T1 to L2 in lateral gray horns
craniosacral division
preganglionic neurons located in brainstem and in spinal cord segments S2-S4
the preganglionic neurons of the brainstem are associated with which cranial nerves?
3, 7, 9, 10
reticular formation neurons location
diffusely located throughout midbrain, pons and medulla
reticular formation function
sends and receives projections to and from diencephalon, cortex and spinal cord
reticular activating system
responsible for arousal, alertness and wakefulness
reticular inhibiting system
involved in producing calming states and sleep
hypothalamus is responsible for what four H’s?
hot
hungry
happy
horny
this is a major control center of the ANS and is responsible for regulating temperature, thirst, feeding behaviors and endocrine functions
hypothalamus
anterior hypothalamus projects pathways to the ___
PNS
posterior hypothalamus projects pathways to the ____
SNS
the ____ ____ is responsible for emotions and the ANS
limbic system
the ___ ___ contains important ANS reflexes that are modulated by higher CNS centers
spinal cord
what activates the sympathetic nervous system?
stress
activation of the SNS leads to an increase in what?
increased release of stress hormones
chronic activation of the SNS can lead to what?
blood vessel constriction, HTN, high cholesterol, depression, pain, sleep disturbances
Polyvagal theory
emphasizes role of ANS in health and behavior, especially highlighting CN X
CN X (vagus nerve)
carrying information between brain and internal organs and controlling body’s response during times of rest and relaxation
neuroception
scans others and the environment around us, working directly with ANS to interpret threats
co-regulation
social engagement status that looks at body language, tone of voice, facial expressions
what are the three phases in the Polyvagal Theory?
social engagement = safety = ventral vagal
fight / flight = danger = sympathetic
freeze = life threat = dorsal vagal
what are some ways you can stimulate your vagus nerve in daily life?
deep breathing
vibration/humming
deep pressure
cold water
exercise
massage
with what populations has the Polyvagal theory been researched with?
ASD
mental health care
pregnancy and postpartum care
neurodegenerative diseases
what is the function of the enteric nervous system?
regulate GI system function including motility, fluid exchange, blood flow and secretions
where is the enteric nervous system located?
sheathes of tissue lining the esophagus, stomach, small intestine and colon
what are the different neurotransmitters found in the intestines?
serotonin, dopamine, glutamate
what are some disorders related to the enteric nervous system?
Crohn’s disease, colitis, IBS
in what regions of the brain does emotion primarily preside?
prefrontal cortex and limbic system
what are the secondary regions of the brain that are associated with emotion?
thalamus, temporal lobe and septum pellucidum
how does stress change the prefrontal cortex?
difficulty regulating thoughts, emotions and behavior
what is the stress hormone?
cortisol
how does stress change the amygdala?
altered connections and volume, hyperactive stress response
how does stress change the hippocampus?
fewer connections and new neurons, smaller volume, difficulty with memory
how does the left hemisphere regulate emotion?
may regulate emotional responses, associated with positive emotions and a general sense of wellbeing
how does the right hemisphere regulate emotions?
agitation, nervousness, distress, anxiety, sadness and depression heightened
Sophia has left prefrontal lobe damage. How does this impact her emotions?
a. she is laid back and has an overall positive attitude
b. she has a sudden predisposition towards anxiety and depression
c. the left hemisphere assumes control of emotional regulation
d. there is no change to her emotional state
b. she has a sudden predisposition towards anxiety and depression
Darcy has damage to her right prefrontal lobe. how does this impact her emotional regulation?
a. her right hemisphere assumes control over emotional regulation
b. there is no change to her emotional state
c. Darcy denies any impairment and seems indifferent to any changes in her condition
d. Darcy is very agitated and anxious
c. Darcy denies any impairment and seems indifferent to any changes in her condition
Lindsey has sustained damage to her orbitofrontal lobe. how may this impact her emotions?
a. she may exhibit symptoms of impulsiveness, poor judgement, irritation, aggression and anger
b. she may be happier than usual and/or manic
c. there would be no changes in behavior or emotions
d. she would be catatonic
a. she may exhibit symptoms of impulsiveness, poor judgement, irritation, aggression and anger
Traci has dorsofrontal lobe damage. what behavior would we expect to see from her?
there would be no behavioral changes
she may exhibit lethargy, flat affect, no emotion, decreased motivation
mania and impulsivity
increased anger and aggression
she may exhibit lethargy, flat affect, no emotion, decreased motivation
bilateral lesion to the amygdala would lead to the inability to recognize what?
fear
anhedonia
do not experience pleasure from people and activities that once provided them a sense of happiness
which nervous system may become dependent on chemical substances that impact neurotransmitters?
enteric nervous system
how does social neglect impact the brain?
(ie with babies / during development)
may negatively impact emotional regulation, the ability to self regulate properly