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Personality
an individual's unique and relatively consistent pattern of behaviors, feelings, thoughts and motives
Personality Psychology
the scientific study of personality and its development, structure, traits, processes, variations, and disordered forms (personality disorders).
Psychoanalysis
Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts
Ego Defense Mechanisms
the ego reduces or redirects such anxiety through defense mechanisms, which are tactics that unconsciously distort reality
Denial
refusing to believe or even perceive painful realities
Displacement
shifting sexual or aggressive impulses toward a more acceptable or less threatening object or person
Projection
disguising one's own threatening impulses by attributing them to others
Rationalization
offering self-justifying explanations in place of the real, more threatening unconscious reasons for one's actions
Reaction Formation
switching unacceptable impulses into their opposites
Regression
retreating to an earlier psychosexual stage, where some psychic energy remains fixated
Repression
blocking impulses or memories from consciousness
Sublimation
transferring of unacceptable impulses into socially valued motives
The Preconscious Mind
can be retrieved into conscious awareness using psychoanalytic treatment techniques
The Unconscious Mind
According to Freud, the part of our mind that contains our unacceptable passions and thoughts that we repress (forcibly block) from our consciousness because they would be too unsettling to acknowledge
Psychodynamic Theory
Psychodynamic theories of personality view human behavior as a dynamic interaction between the conscious mind and the unconscious mind.
Projective Tests
a personality test that asks test-takers to describe an ambiguous image or tell a story about it.
Rorschach Test
The most widely used projective test, comprised of a standardized set of 10 inkblots. During the test, participants are shown the inkblots and asked describe what they see.
Thematic Apperception Test (TAT)
Projective test in which people express their inner feelings and interests through the stories they make up about ambiguous scenes
Humanistic Psychology
View personality with a focus on our inherent potential for healthy personal growth, emphasizing our free will and our positive qualities
Unconditional Positive Regard
A caring attitude in which one conveys acceptance of a person in their current state (their "real self") without judgment
Self Actualizing Tendency
The ongoing process of realizing one's inherent potentials and capabilities
Trait
A characteristic pattern of behavior, thoughts and emotions
Factor Analysis
A statistical procedure used heavily by trait theorists that examines a correlated cluster of test items (each of which probes a specific behavior) in order to determine if the cluster reflects a more basic factor (a trait)
Big Five Theory
The most widely accepted trait theory, outlining 5 factors/traits (openness, conscientiousness, extraversion, agreeableness and neuroticism) that make up personality.
Personality Inventory
Typically, these are longer self-report questionnaires that consist of many close-ended statements that the test-taker responds to with yes/no, true/false, or agree/disagree (sometimes agree/disagree is on a Likert scale)
Neuroticism
Relates to a person's emotional stability. A person who is highly neurotic is anxious, depressed, and easily stressed.
Social Cognitive Theory
Social-cognitive theorists focus on how we interact with our environment. They propose that a combination of observational learning ("social") and mental processes ("cognitive") leads to the consistent patterns of behavior called personality.
Reciprocal Determinism
Three elements - a person's behavior (actions and decisions), environment (external stimuli and influences), and internal personal factors (cognitive and biological processes, emotions, and competencies) - interact with one another to determine behavior and personality.
Self-concept
the way one views oneself and in relation to others
Self-efficacy
the degree to which a person thinks (cognition) their efforts (behavior) will result in a desired outcome
Self-esteem
one's overall sense of self-worth or personal value
Motivation
the force directing a person to behave a certain way
Instincts
an innate (unlearned) and consistent pattern of complex behavior that is performed the same way by every member of the species
Homeostasis
the tendency to maintain a balanced internal state
Drive-Reduction theory of motivation
When a physiological need increases, so does our psychological drive to reduce it
Arousal theory of motivation
Theory that people and other animals are motivated to maintain optimal levels of arousal
Yerkes-Dodson Law
Principle stating that moderate levels of arousal lead to optimal performance
Sensation Seeking Theory
Motivational theory based on the trait of sensation seeking. Individuals high in the sensation-seeking trait are drawn to new, unusual, and thrilling experiences, often demonstrating a high tolerance for risk
Self-Determination Theory
Theory of motivation that proposes that people are motivated by intrinsic motivations and extrinsic motivations
Intrinsic Motivation
Refers to doing an activity for its inherent satisfaction rather than for some outside reward
Extrinsic Motivation
Involves performing an activity to achieve an external reward or avoid threatened punishments
Incentive Theory of motivation
Theory of motivation based on behaviorism that emphasizes how external stimuli motivate behavior, including extrinsic motivators
Motivational Conflicts Theory
Theory that describes the dynamics of human decision making in the face of conflicting motivations. Identifies Approach-Approach Conflict, Avoidance-Avoidance Conflict and Approach-Avoidance Conflict
Affiliation
the need to build relationships and to feel part of a group
Ostracism
deliberate social exclusion of individuals or groups
Emotion
a complex experience that begins with a stimulus (external factor) and includes physiological responses, subjective emotional feelings and emotional expressions
Facial Feedback Hypothesis
Theory of emotion stating that specific facial expressions affect our emotions. For example, some research shows that we may feel happier when smiling, angrier when scowling, and sadder when frowning
Broaden and Build Theory of Emotion
Theory of emotion that argues that everyday positive emotions broaden awareness and encourage novel, varied, and exploratory thoughts and actions. Over time, this broadened approach helps build skills and resilience that boost well-being
Universal Emotions
Theorized by Paul Ekman that facial expressions of anger, disgust, fear, happiness, sadness, contempt, and surprise are present in every culture
Display Rules
Expected or 'appropriate' ways of expressing emotions that vary according to culture, group memberships, and personal social identity