Health and Fitness Vocabulary

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This set covers vocabulary related to eating disorders, principles of fitness such as Overload and Progression, and methods for measuring pulse as described in the lecture notes.

Last updated 1:11 PM on 7/27/26
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11 Terms

1
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Anorexia

An Eating disorder characterized by Lost of appetite.

2
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Belemia

A type of Eating disorder.

3
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Compulsive over eating

Eating when one is Already full.

4
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Compulsive Exercising

The act of Over exercise.

5
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Overload

The application of Stress in Health related Fitness.

6
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Progression

A Cystematic Adjustment.

7
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Reversibility

A Graduall lost of exercise gain.

8
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Carotid

A site on the Left used for Measuring Pulse.

9
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Radial

A site on the Right used for Measuring Pulse.

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Rating of precieve exertion

A scale design design by Dr. Gunner.

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Hearth rate reserve

A metric related to Health related Fitness.