Health Science Theory - Chapter 8

meditation

the term ___ refers to a broad variety of practices that include techniques designed to promote relaxation and harmony with your environment.

substance abuse

the term ___ describes the use of illegal drugs or alcohol, or the misuse of prescription medication.

body image

a person’s ___ includes thoughts and feelings about how he or she looks

endorphins

hormones secreted within the brain during exercise, which reduce the sensation of pain or stress are known as ___

emotional intelligence

_____ is the measure of one’s ability to be aware of, control, and express one’s emotions and to maintain successful interpersonal relations

suicide

intentionally ending one’s life is known as ___

bipolar disorder

__is a mental disorder characterized by alternating periods of euphoria and depression

health literacy

an individual’s ___ is defined by his or her ability to obtain, communicate, and understand basic health information and services, allowing him or her to make appropriate health decisions

aerobic exercise

physical activities such as running or swimming are called ___ meaning that they require the heart to deliver oxygenated blood to working muscles

suicide cluster

an ___ occurs when multiple suicides take place within a community during a relatively short period of time

self esteem

your ___ is shaped by what you think and feel about yourself

bulimia nervosa

the eating disorder known as ___ is characterized by binding and purging

holistic health

__ is a wellness approach that advocates treating a patient’s physical, emotional, mental, and spiritual health

euphoria

the emotional and mental condition in which a person experiences intense feelings of well-being, happiness, and excitement is called ___

stress

the body’s physical, mental, and emotional response to change, trauma, or challenging situations is called ___

addiction

the physical and psychological need for a habit-forming substance, such as drugs or alcohol, or an activity, such as shopping, is known as ___

depression

__is a mood disorder characterized by feelings of hopelessness, worthlessness, or a general disinterest in daily life.

complementary and alternative medicine

health practices used in place of or in conjunction with traditions western medicines are known as ___, or integrative heealth

suicide contagion

the term ___ describes the copying of suicide attempts after hearing about another person’s suicide

anorexia nervosa

__is an eating disorder characterized by low weight, fear of gaining weight and food restrictions