1/80
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai | Chat |
|---|
No analytics yet
Send a link to your students to track their progress
What is the definition of infertility for individuals under 35?
after 12 months of regular, unprotected intercourse
What is the definition of infertility for individuals over the age of 35?
After 6 months of regular unprotected intercourse
What are common causes of infertility?
Ovulatory disorders, tubal factors, uterine or cervical abnormalities, hormonal imbalances, or unexplained causes.
How are omega-3 fatty acids beneficial to pregnancy?
Anti-inflammatory; found in fish, flaxseed oil, and fortified foods.
What do we have to keep in mind in regard to protein and pregnancy?
Emphasize plant-based sources when possible.
How do we get vitamin D?
Sunlight exposure and supplementation
Why is folic acid beneficial during pregnancy?
Crucial for DNA synthesis; found in leafy greens and supplements.
What are some harmful dietary factors to pregnancy?
Trans-fats, refined sugars, alcohol, and high caffeine. These can negatively affect fertility
What are some factors to increase chances of pregnancy?
Maintain a healthy body
Abstain or quit smoking
Prenatal Vitamins
Ovulation tracking
Getting adjusted
What are medical interventions to increase chances of conception?
Ovulation induction, Intrauterine insemination (IUI), In vitro fertilization (IVF)
When do we refer a patient under 35?
After one year of trying
When do you refer a patient over 35?
After 6 months of trying
When do you refer a patient over 40?
Immediately upon trying to conceive
What are the 6 components to a birth plan?
Location, delivery type, support people, pain management, intervention preferences, newborn care
What are the types of delivery?
Vaginal, Cesarean section, VBAC (vaginal birth after cesarean)
What are the indications for a C-Section?
Placenta previa, fetal distress, breech presentation
What are the risks to a C-Section?
Infection, blood clots, future pregnancy complications.
What is the expected recovery for a C-Section?
3-4 days in hospital; limited lifting/activity for several weeks
How many stages of labor are there?
4
What is stage one of labor?
Cervical dilation and effacement
What is the dilation during stage 1 early labor?
0-6cm dilation
What is the the dilation during the stage 1 active labor?
6-8cm dilation
What is the dilation during the stage 1 transition period?
8-10cm dilation
What is stage 2 labor?
Delivery of the baby
What is stage 3 of labor?
Delivery of the placenta
What is stage 4 of labor?
Immediate postpartum recovery (first few hours)
What is the typical baby position during birth?
Vertex/ Cephalic (head down) occiput anterior
What is breech position?
Buttocks or feet first; increased risks (cord prolapse, birth injuries)
What is the ECV or External Cephalic Version
Procedure to try to turn baby from breech to vertex
What delivery interventions did we talk about in class?
Episiotomy, vacuum extraction, forceps
What is an episiotomy?
Surgical cut to the perineum allowing more room for baby to pass through?
What is vacuum extraction?
Uses suction on the baby’s head for assisted delivery
What are forceps and what is the risk to baby and mom?
Tong-like instrument for assisted delivery
Can cause mother to tear or hemorrhage and can cause damage to the pelvic floor. Can bruise baby and cause skull or shoulder injuries
What is an APGAR score?
A rating given to baby on how strong and lively they are
A in APGAR
Appearance (skin color)
P in APGAR
Pulse (heart rate)
G in APGAR
Grimace (reflex irritability)
2nd A in APGAR
Activity (muscle tone)
R in APGAR
Respiration (breathing effort)
What is a normal APGAR score and how often is it taken?
7-10, 1 minute and 5 minutes postpartum until within good range
How do we classify postpartum hemorrhage?
Blood loss greater than or equal to 500mL (vaginal) or 1000mL (C-Section)
What is a possible result to postpartum hemorrhage?
Shock; requires prompt treatment
What are common postpartum infections?
Endometritis, mastitis, incision infections, or UTIs
What is the definition of Baby Blues?
Mild mood swings, anxiety, and irritability; usually resolves by 2 weeks
What is postpartum depression?
More severe feelings of hopelessness, possible inability to function, can appear any time in the first year postpartum. May require therapy, medication, and additional support
What are the maternal benefits to breastfeeding?
Reduced risk of breast/ovarian cancer, quicker postpartum recovery
What are the infant benefits to breastfeeding?
Ideal nutrition, immune protection, reduced infections.
How can breastfeeding be improved?
Lactation consultants, proper hydration/nutrition, pumps, and supportive environments
What is an ectopic pregnancy?
Fertilized egg implants outside the uterine cavity (often in fallopian tube)
What are symptoms of an ectopic pregnancy?
Sharp abdominal or pelvic pain, possible bleeding dizziness
What is the treatment of an ectopic pregnancy?
Methotrexate (if stable) or surgical intervention
What is a miscarriage
Loss of pregnancy before 20 weeks (spontaneous abortion)
What are the types of miscarriage?
Threatened, inevitable, complete, incomplete, missed, septic, recurrent
How do we manage miscarriage?
Expectant, medical (medications to expel tissue), or surgical (D&C)
What is placenta previa?
Placenta covers the cervical opening (partial or complete)
What are the symptoms of placenta previa?
Painless, bright red vaginal bleeding in the 2nd or 3rd trimester
How do we manage placenta previa?
Monitoring, bed rest, possible C-section if persistent at term
What is placenta abruption?
Premature separation of the placenta from the uterine wall
What are the symptoms of a placental abruption?
Painful bleeding, uterine tenderness, fetal distress
What is the treatment of placental abruption?
Depends on severity; urgent delivery if significant risk to mother or baby
What is polyhydramnios?
Excessive fluid. risk factors are diabetes, fetal anomalies, multiple gestation
What is oligohydramnios?
Low fluid. Risk factors are PROM, placental insufficiency, fetal renal issues
What is preeclampsia?
High blood pressure, proteinuria, or organ dysfunction after 20 weeks
What is eclampsia
Preeclampsia with seizures
How do we manage pre/eclampsia?
BP control, monitoring, possibly early delivery if severe
How do we screen for gestational diabetes?
1-hour glucose challenge; follow-up 3-hour OGTT if abnormal
What are the risks of gestational diabetes?
Macrosomia (large baby), increased Type 2 diabetes risk for mother.
What is the treatment for gestational diabetes?
Diet, exercise, glucose monitoring, possible insulin
What is hyperemesis gravidarum?
Severe nausea/vomiting leading to weight loss and dehydration
What is the management for hyperemesis gravidarum?
IV fluids, antiemetics (e.g. ondansetron, vitamin B6+doxylamine)
What is gestational trophoblastic disease (molar pregnancy)?
Abnormal growth of trophoblastic tissue (elevated hCG, “snowstorm” ultrasound)
What is the treatment for gestational trophoblastic disease (molar pregnancy)?
Suction curettage, possible chemotherapy if persistent
What are the musculoskeletal changes in pregnancy?
Increased lordosis, relaxin-induced hypermobility, “waddling” gait, possible diastasis recti
What are the cardiovasuclar changes in pregnancy?
Increased blood volume and cardiac output
What are the gastrointestinal changes during pregnancy?
Nausea, constipation, reflux, hemorrhoids
What are the skin changes in pregancy?
Linea nigra, melasma, stretch marks.
What are the exercise guidelines for pregancy?
150 minutes/ week of moderate intensity aerobic exercise
What activity should you avoid during pregnancy?
Contact sports, high fall risk activities, supine exercises after mid pregnancy and overheating.
What are the chiro care modifications for positioning?
Pregnancy pillow or special table cutout for prone adjustments, side-lying for lumbar/pelvic work
What are some chiro care modifications for technique?
Low force methods (drops, instruments adjusting) as needed. Avoid excessive rotation or thrust in hypermobile joints
What are the goals for chiro care in pregnancy?
Reduce pain, maintain normal biomechanics, and possibly assist in optimal fetal positioning