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Motivation
a need or desire that energizes behavior and directs it towards a goal
Instinct
a complex behavior rigidly patterned throughout a species and is unlearned
Drive
an aroused/tense state related to a physical need (exp: thirst, hunger, warmth)
Incentive
external stimuli that can 'pull' us in our actions
Drive-Reduction Theory
Humans are motivated to reduce these drives due to the need of homeostasis
Arousal Theory
aims not to eliminate arousal but to seek optimum levels of arousal.
Maslow's Hierarchy of Needs
physiological, safety, love/belonging, esteem, self-actualization, self-transcendence. Main idea is that basic needs must be met before you can move on to more advanced needs
Effect of Hunger
When we are hungry, thoughts about food dominate our consciousness.
Hypothalamus
Send out appetite-stimulating or appetite-suppressing hormones
Receptors throughout the body monitor levels of glucose and send signals to where?
The Hypothalamus
Set Point
the point at which one's body tries maintain weight
Basal metabolic rate/ Metabolism
the body's resting rate of energy expenditure
Psychology of foods
We tend to avoid unfamiliar foods, some taste preferences are universal or learned in cultures.
Obesity
excessive fatness, contains many physical health risks, can lead to Depression and bullying. The Obesity rate has tripled worldwide since 1975.
Effect of sleep on weight
Sleep deprivation makes you more likely to gain weight.
Humans are social creatures means?
We love interaction with other humans
Effect of being ostracized or outcasted
Can lead to physical pain
Evolutionary perspective of why we feel the need to belong
Seeking bonds with others is linked to survival
Correlation between Social Media and rates of depression, anxiety, and self-harm
Rates of all symptoms have increased during this time
Achievement Motivation
A desire for significant accomplishment, mastering skills, and attain a high standard
Predictors of school performance
Self-Discipline + GRIT
Intrinsic Motivation
The desire to perform a behavior effectively for its own sake
Extrinsic Motivation
The desire to perform a behavior to receive rewards or avoid punishment
Excessive rewards
lead to Decreased intrinsic motivation
Results of students with more intrinsic motivation
Perform better in school, take more challenging classes, and earn more advanced degrees (extrinsic rewards)
Flow
Feeling purposefully engaged, deeply immersed, and challenged
Industrial-Organizational Psychology
the application of psychological concepts and methods to optimizing human behavior in workplaces.
Example of Industrial-Organizational Psychology
Training programs
Personnel Psychology
Selecting, Hiring and Placing Employees: Match the strengths of people to the tasks of organizations, prosperity and profit. Focus on accentuating strengths, talents rather than correct deficiencies.
Benefit of having a Personnel Psychologist assess employee performance
They're an objective 3rd party.
The Interviewer Illusion
When interviewers overestimate their ability to 'read' people.
How to predict future job performance
Aptitude tests, job knowledge tests, work samples, past job performance, structured interviews.
Performance Feedback
Can affirm workers' strengths and motivate needed improvements.
Organizational Psychology
Focuses on improving worker motivation, satisfaction, engagement, and productivity.
Employee engagement
An individual's involvement, satisfaction, and enthusiasm for work.
Effective Leaders
Work to define goals, implement plans, and provide feedback on progress.
SMART goals
Specific, Measurable, Attainable, Realistic, Timely.
Human factors Psychologists
Psychologists that help design appliances, machines, and work settings that harness natural perception sets.
How has socialization changed in recent years?
Significantly more communication is done through texting and social media sites.
Is Sexual Orientation biological or social?
Genetic and prenatal findings provide support for sexual orientation being influenced by biology.
What do scientist believe when it comes to whether or not Sexual Orientation is biological or social
scientists believe exposure to higher levels of testosterone/estrogen depending on the sex may lead to same-sex behavior.
Older brother effect
Men with older biological brothers are somewhat more likely to be gay.
What percent of people are exclusively homosexual?
3-4% for men and 2% for women.
Common misconceptions for what causes homosexuality
Absent father, Domineering mother, Molested by an adult homosexual, Peer influence, Hatred of other sex, Raised by homosexual parents.
Effect of External Stimuli
Men and women become aroused when they see, hear, or read erotic material. With repeated exposure to any stimulus, the response lessens (habituates).
Negative effects of exposure to sexually explicit material
Believing rape is acceptable, reducing satisfaction with a partner's appearance or with a relationship, desensitization.
Sexuality in the Media
Media helps write the SOCIAL SCRIPTS that affect our perceptions & actions. Extremely stereotypical portrayal of the sexes
What types of behaviors are consistent with exposure to sexually explicit content?
Perceive peers as sexually active, Permissive Attitudes, Early Sex, Inconsistent condom use.