La bienestar vocab

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Last updated 5:10 AM on 2/27/25
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53 Terms

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El bienestar
Well-being
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La droga
Drug
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El/la drogadicto/a
Drug addict
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El masaje
Massage
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El/la teleadicto/a
Couch potato
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Adelgazar
To lose weight; to slim down
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Aliviar el estrés
To reduce stress
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Aliviar la tensión
To reduce tension
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Apurarse
To hurry; to rush
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Darse prisa
To hurry; to rush
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Aumentar de peso
To gain weight
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Engordar
To gain weight
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Disfrutar (de)
To enjoy; to reap the benefits (of)
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Estar a dieta
To be on a diet
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(No) fumar
(Not) to smoke
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Llevar una vida sana
To lead a healthy lifestyle
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Sufrir muchas presiones
To be under a lot of pressure
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Tratar de (+ inf.)
To try (to do something)
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Activo/a
Active
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Débil
Weak
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En exceso
In excess; too much
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Flexible
Flexible
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Fuerte
Strong
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Sedentario/a
Sedentary
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Tranquilo/a
Calm; quiet
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La cinta caminadora
Treadmill
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La clase de ejercicios aeróbicos
Aerobics class
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El/la entrenador(a)
Trainer
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El músculo
Muscle
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Calentarse (e:ie)
To warm up
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Entrenarse
To train
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Estar en buena forma
To be in good shape
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Hacer ejercicio
To exercise
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Hacer ejercicios aeróbicos
To do aerobics
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Hacer ejercicios de estiramiento
To do stretching exercises
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Hacer gimnasia
To work out
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Levantar pesas
To lift weights
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Mantenerse en forma
To stay in shape
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Sudar
To sweat
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La bebida alcohólica
Alcoholic beverage
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La cafeína
Caffeine
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La caloría
Calorie
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El colesterol
Cholesterol
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La grasa
Fat
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La merienda
Afternoon snack
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El mineral
Mineral
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La nutrición
Nutrition
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El/la nutricionista
Nutritionist
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La proteína
Protein
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La vitamina
Vitamin
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Comer una dieta equilibrada
To eat a balanced diet
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Consumir alcohol
To consume alcohol
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Descafeinado/a
Decaffeinated