{téléchargement pdf} Mastering Impulse Control: Making Better Choices Every Day

Mastering Impulse Control: Making Better Choices Every Day pan Kevin Chong

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Mastering Impulse Control: Making Better Choices Every Day

Kevin Chong

Format: Pdf, ePub, MOBI, FB2

ISBN: 9798227736185

Editeur: T.L. Humphrey

Date de parution: 2024

Livres informatiques gratuits au format pdf à télécharger Mastering Impulse Control: Making Better Choices Every Day par Kevin Chong 9798227736185 (French Edition)

Overview

This guide is an exploration of the pivotal role of self-regulation in shaping our daily experiences and outcomes. From understanding the neurobiological and developmental foundation of impulse control to uncovering its impact across decision-making, relationships, financial management, health behaviors, and the digital age, this book equips readers with invaluable insights into fostering mindful awareness, intentional living, and empowered self-mastery.
By delving into the factors influencing impulse control, exploring the consequences of poor self-regulation, and identifying strategies for improvement, this book serves as a guiding light in the transformative journey towards making better choices, nurturing meaningful relationships, achieving financial stability, prioritizing health and well-being, and ultimately leading a life guided by conscious decision-making and fulfillment.

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