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Kinesiology
The study of human movement, focusing on anatomic and biomechanical interactions within the musculoskeletal system.
Kinematics
The branch of mechanics that describes motion without considering the forces that cause it.
Translational Motion
Rectilinear (straight path) and curvilinear (curved path).
Rotational motion
Circular motion around a pivot point (axis of rotation), with orientation constantly changing.
General Motion
A combination of translation and rotation.
Planes of Motion and Axes
Sagittal → medial-lateral axis; Frontal → anterior-posterior axis; Horizontal → vertical axis.
Degrees of Freedom in Joints
The number of independent directions of movement allowed at a joint.
Arthrokinematics
The motion between articular surfaces of joints (roll, slide, spin).
Torque
A rotary force causing angular motion, equal to force × moment arm.
Arthrology
The study of joint classification, structure, and function.
Seven Elements of Synovial Joints
Capsule, synovial membrane, cartilage, sensory nerves, synovial fluid, ligaments, blood vessels.
Synovial Joint Types with DOF
Plane (0), Hinge (1), Pivot (1), Ellipsoid (2), Saddle (2), Condyloid (2), Ball-and-socket (3).
Periarticular Connective Tissues (PCT)
Capsule, ligament, tendon, cartilage, and fibrocartilage.
Main Fibrous Proteins in PCT
Collagen (Type I = stiff, Type II = framework) and elastin (stretchy).
Collagen
Type I = stiff, Type II = framework
Elastin
Stretchy fibrous protein
Wolff's Law
Bone is laid down in areas of high stress and resorbed in areas of low stress
Compact bone
Outer cortex of bone
Cancellous bone
Inner portion of bone
Sarcomere
Basic functional unit of muscle (actin + myosin)
Actin
Thin filament in muscle
Myosin
Thick filament that binds to actin to produce force
Titin
Structural protein that produces passive tension when stretched
Pennation angle
Angle between muscle fibers and tendon; affects force transmission
Fusiform muscles
Muscles with fibers arranged parallel
Pennate muscles
Muscles with oblique fibers, allowing more fibers and greater force
Passive tension
Resistance when muscle is stretched
Active tension
Produced by crossbridge cycling in muscle
Sliding filament theory
Muscles shorten when actin and myosin slide past each other
Force-velocity curve principle
Concentric force decreases with faster shortening; eccentric force increases with faster lengthening
Motor unit
A single motor neuron and the muscle fibers it innervates
Henneman's size principle
Motor units are recruited from smallest (slow-twitch) to largest (fast-twitch)
Electromyography (EMG)
Recording and interpreting electrical activity from activated skeletal muscle
Muscle fatigue causes
ATP depletion, glycogen loss, increased hydrogen ions, reduced motor unit activity
Hypertrophy
Increase in muscle size
Atrophy
Decrease in muscle size from disuse
Biomechanics
The study of forces applied to the body and its reaction
Newton's 1st Law (Inertia)
A body stays at rest or uniform motion unless acted on by external force/torque
Newton's 3rd Law (Reaction)
For every action, there is an equal and opposite reaction
Free body diagram (FBD)
A simplified sketch showing all forces acting on a body segment
Coordinate system
Used to specify the location of a point or segment (2D or 3D Cartesian)
Vector resolution
Breaking down a vector into perpendicular components
Static analysis
System in equilibrium (no acceleration)
Dynamic analysis
Includes acceleration
Force plate
Device to measure ground reaction force
Isokinetic dynamometer
Measures external torque while keeping constant angular velocity
Anthropometry
Measures body design features like mass, length, and center of mass
Roll
movement around an axis caused by an external force
Slide
movement in a straight line along a surface where body segments do not change orientation or position relative to one another.
Spin
rotational movement around a central point or axis.
Convex-on-concave
is a kinesiological term that describes the movement relationship where a convex joint surface moves on a concave joint surface, resulting in a rolling and sliding motion.
Concave-on-Convex
a kinesiological term that describes the movement relationship where a concave joint surface moves on a convex joint surface, resulting in a directional change of movement.
Closed-packed joint
configuration that provides maximum stability, with joint surfaces in optimal contact, typically when the joint is fully engaged in a position.
loose packed joint
a joint configuration that allows for more mobility and less stability, where the joint surfaces are not in maximal contact, often found in a slightly flexed position.
isometric muscle contraction
muscle generates tension with no shape change
concentric muscle contraction
muscle generates tension and shortens under load
eccentric muscle contraction
muscle generates tension and lengthening under load
1st class lever
Seesaw
2nd class lever
Muscle tension, load, fulcrum
3rd class lever
Fulcrum, muscle tension, load
synarthroses
joints characterized by little to no movement, providing strong stability between bones. Ex: Skull sutures
Diarthroses
freely moveable. Ex: shoulder, hip, knee
amphiarthroses
slightly moveable. Ex: intervertebral discs, pubic symphysis
Active Motion
caused by muscle contraction
Passive motion
external forces like gravity or load
Sagittal plane
medial & lateral axis
Frontal
anterior-posterior axis
Horizontal
vertical axis