1/109
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
What is a balanced diet?
A balanced diet is one that gives your body the nutrients it needs to function correctly, including carbohydrates, proteins, fats, vitamins, and minerals.
Key components of carbohydrates?
Carbohydrates provide energy and are made up of sugars and starches.
Role of proteins in the body?
Proteins are essential for growth, repair of tissues, and production of enzymes and hormones.
Importance of fats in nutrition?
Fats provide a concentrated source of energy and are important for cell structure and hormone production.
What are vitamins?
Vitamins are organic compounds that are essential in small amounts for various metabolic processes.
Key functions of water in the body?
Water is necessary for regulating body temperature, transporting nutrients, and removing waste.
What is the role of dietary fiber?
Dietary fiber helps maintain a healthy digestive system and prevents constipation.
Define malnutrition.
Malnutrition refers to deficiencies, excesses, or imbalances in a person's intake of energy and/or nutrients.
What is the function of the digestive system?
The digestive system breaks down food into nutrients that can be absorbed and used by the body.
What is photosynthesis?
Photosynthesis is the process by which green plants convert light energy into chemical energy stored in glucose.
How do plants absorb water?
Plants absorb water through their roots via osmosis.
What is transpiration in plants?
Transpiration is the process of water vapor being released from plant leaves into the atmosphere.
What is the role of xylem in plants?
Xylem transports water and dissolved minerals from the roots to the rest of the plant.
Function of phloem in plants?
Phloem transports sugars and other metabolic products downward from the leaves.
Describe the structure of leaves related to gas exchange.
Leaves have small openings called stomata that allow gas exchange, and their flat structure maximizes surface area.
What is respiration?
Respiration is the process of breaking down glucose to release energy, which can occur aerobically or anaerobically.
Role of the heart in the circulatory system?
The heart pumps blood around the body, delivering oxygen and nutrients to tissues and removing waste products.
What are arteries?
Arteries are blood vessels that carry oxygenated blood away from the heart to the body.
What is the function of veins?
Veins are blood vessels that carry deoxygenated blood back to the heart.
What is the role of capillaries?
Capillaries are tiny blood vessels where the exchange of gases, nutrients, and waste occurs between blood and tissues.
What is the role of red blood cells?
Red blood cells transport oxygen from the lungs to the rest of the body and carry carbon dioxide back to the lungs.
Describe the process of gas exchange in humans.
Gas exchange occurs in the alveoli of the lungs where oxygen is taken in and carbon dioxide is expelled.
What is the function of the diaphragm?
The diaphragm is a muscle that aids in breathing by contracting and relaxing to change the volume of the thoracic cavity.
Define the term 'homeostasis'.
Homeostasis is the maintenance of a stable internal environment in the body despite external changes.
What are hormones?
Hormones are chemical messengers produced by glands that regulate various functions in the body.
Describe the role of the nervous system.
The nervous system coordinates body actions and responses by transmitting signals between different parts of the body.
What is the importance of enzymes?
Enzymes are biological catalysts that speed up chemical reactions in the body.
List the three types of nutrients.
Carbohydrates, proteins, and fats are the three main types of nutrients necessary for health.
Explain the concept of aerobic respiration.
Aerobic respiration requires oxygen and produces a large amount of energy compared to anaerobic respiration.
What is anaerobic respiration?
Anaerobic respiration occurs without oxygen, producing less energy and often resulting in by-products like lactic acid.
What is the significance of the alveoli in gas exchange?
Alveoli provide a large surface area for gas exchange and are surrounded by capillaries for efficient transfer.
What is the digestive process starting from ingestion?
The digestive process includes ingestion, digestion, absorption, and excretion.
Define 'peristalsis'.
Peristalsis is the wave-like muscle contractions that move food through the digestive tract.
Role of bile in digestion?
Bile emulsifies fats, increasing the surface area for enzymes to work on, aiding in fat digestion.
What is the purpose of the food pyramid?
The food pyramid serves as a guide for maintaining a balanced diet by showing which food groups to prioritize.
Describe the role of cholesterol in the body.
Cholesterol is necessary for building cell membranes, producing hormones, and synthesizing vitamin D.
What is the function of insulin?
Insulin helps regulate blood glucose levels by facilitating the uptake of glucose into cells.
Explain the difference between saturated and unsaturated fats.
Saturated fats are typically solid at room temperature and can raise cholesterol levels, while unsaturated fats are liquid and considered healthier.
What are micronutrients?
Micronutrients are vitamins and minerals required in small quantities for body function, growth, and health.
What are the consequences of vitamin D deficiency?
Vitamin D deficiency can lead to bone diseases such as rickets in children and osteomalacia in adults.
Role of antioxidants in nutrition?
Antioxidants protect the body from oxidative damage caused by free radicals, thus potentially lowering the risk of chronic diseases.
What is the significance of regular physical activity?
Regular physical activity supports overall health, aids in weight management, and reduces the risk of chronic diseases.
Describe how water influences body temperature regulation.
Water helps regulate body temperature through sweating, which cools the body as sweat evaporates.
What are the effects of malnutrition on health?
Malnutrition can lead to a weakened immune system, stunted growth, increased risk of chronic diseases, and overall poor health.
What is the role of chlorophyll in photosynthesis?
Chlorophyll absorbs light energy, primarily from the sun, which is essential for the photosynthesis process.
Explain the role of stomata in plants.
Stomata are openings in leaves that allow for gas exchange; they open and close to regulate water loss and CO2 intake.
What is the process of osmosis?
Osmosis is the movement of water molecules through a semi-permeable membrane from an area of low solute concentration to high solute concentration.
How do aquatic plants adapt to their environment?
Aquatic plants often have large air cavities for buoyancy and thinner leaves to maximize light absorption.
What is the importance of biodiversity in ecosystems?
Biodiversity enhances ecosystem productivity, resilience, and stability, supporting a greater variety of life.
Describe the impact of deforestation on the environment.
Deforestation leads to loss of habitat, increased greenhouse gas emissions, and disruption of water cycles.
What is the importance of the carbon cycle?
The carbon cycle is crucial for regulating Earth's climate by controlling the levels of carbon dioxide in the atmosphere.
What role do decomposers play in ecosystems?
Decomposers break down dead organic matter, recycling nutrients back into the soil for use by plants.
What are the key processes in the water cycle?
The key processes are evaporation, condensation, precipitation, infiltration, and runoff.
Define 'eutrophication'.
Eutrophication is the process that leads to excessive nutrient enrichment in water bodies, causing algal blooms and leading to oxygen depletion.
Describe how light intensity affects photosynthesis.
Increased light intensity typically enhances the rate of photosynthesis, up to a certain saturation point.
What is ecological succession?
Ecological succession is the process by which ecosystems change and develop over time, often leading to a climax community.
What is the significance of producers in an ecosystem?
Producers, such as plants and algae, convert sunlight into energy via photosynthesis, forming the base of the food chain.
How do herbivores impact plant communities?
Herbivores can control plant populations and biodiversity by feeding on certain species, promoting new growth and diversity.
What are some human actions that impact ecosystems?
Human actions like pollution, habitat destruction, and climate change significantly impact ecosystems and biodiversity.
Explain the importance of nitrogen in living organisms.
Nitrogen is a key component of amino acids and nucleic acids, which are vital for protein synthesis and genetic material.
What are carnivores?
Carnivores are organisms that primarily eat other animals for energy and nutrients.
Describe the role of fungi in ecosystems.
Fungi decompose organic matter, recycle nutrients, and form symbiotic relationships with plants.
What is the effect of temperature on enzyme activity?
Temperature affects enzyme activity; generally, higher temperatures increase activity up to a point before denaturation occurs.
Define the term 'genetics'.
Genetics is the study of heredity and the variation of inherited characteristics.
What is natural selection?
Natural selection is the process by which organisms better adapted to their environment tend to survive and produce more offspring.
Explain how adaptation occurs in populations.
Adaptation occurs through genetic changes that improve survival and reproduction in a specific environment.
What are selective pressures?
Selective pressures are factors that influence an organism's likelihood of survival and reproduction in a particular environment.
What is speciation?
Speciation is the process through which new species arise from existing species due to genetic divergence.
How do mutations contribute to evolution?
Mutations create genetic variation, providing material for natural selection to act upon, leading to evolution.
What is the significance of reproductive isolation?
Reproductive isolation prevents different species from interbreeding, helping maintain species boundaries.
What is the significance of fossils in understanding evolution?
Fossils provide evidence of past life forms and their evolution, helping us understand the history of life on Earth.
Describe the role of the environment in shaping animal behavior.
The environment influences animal behavior by providing stimuli that affect feeding, mating, and survival strategies.
What is the significance of biodiversity for agriculture?
Biodiversity enhances resilience to pests, diseases, and climate changes, improving food security.
Explain the concept of a food chain.
A food chain is a linear sequence that shows how energy and nutrients flow from one organism to another.
Define a trophic level.
A trophic level is the position an organism occupies in a food chain, classified as primary producers, primary consumers, secondary consumers, etc.
What is the significance of keystone species?
Keystone species have a disproportionate effect on their environment relative to their abundance, maintaining the structure of the ecosystem.
How does overfishing impact marine ecosystems?
Overfishing depletes fish populations, disrupts food webs, and can lead to the collapse of marine ecosystems.
What is the role of solar energy in ecosystems?
Solar energy is the primary energy source for ecosystems, driving photosynthesis and supporting food chains.
Describe the ecological impact of invasive species.
Invasive species can outcompete native species for resources, disrupt ecosystems, and cause economic damage.
What is habitat fragmentation?
Habitat fragmentation is the process of dividing ecosystems into smaller, isolated patches, impacting biodiversity.
Explain the relationship between biodiversity and ecosystem services.
Biodiversity supports ecosystem services such as pollination, clean water, and nutrient cycling critical for human survival.
What is the role of the ozone layer?
The ozone layer protects Earth from harmful ultraviolet radiation from the sun.
How does climate change affect biodiversity?
Climate change can alter habitats, shift species distributions, and increase extinction risks, threatening biodiversity.
What are the impacts of acid rain on ecosystems?
Acid rain can harm plants and aquatic systems, leach nutrients from the soil, and damage buildings.
What is the significance of wetlands in ecosystems?
Wetlands provide habitat for wildlife, improve water quality, and serve as buffers against flooding.
Explain how pollution affects ecosystems.
Pollution can degrade air, water, and soil quality, harming wildlife and natural processes.
What is bioaccumulation?
Bioaccumulation is the process by which certain toxins accumulate in an organism over time.
How do global warming and climate change relate?
Global warming refers to the increase in Earth's average temperature, a major aspect of climate change, which also includes shifting weather patterns.
Define sustainability.
Sustainability refers to meeting the needs of the present without compromising the ability of future generations to meet their own needs.
What is the significance of renewable resources?
Renewable resources can be replenished naturally over short periods, making them more sustainable than non-renewable resources.
What are the main types of ecosystems?
Major types of ecosystems include terrestrial (forests, grasslands, deserts) and aquatic (freshwater, marine) ecosystems.
Explain the concept of carrying capacity.
Carrying capacity is the maximum population size of a species that an environment can sustain indefinitely.
What are the effects of drought on ecosystems?
Drought can lead to reduced water availability, affecting species survival, agriculture, and overall ecosystem health.
How do seasonal changes impact ecosystems?
Seasonal changes can affect water availability, temperature, and food sources, influencing species behavior and community dynamics.
What is carbon footprint?
A carbon footprint measures the total greenhouse gas emissions caused directly or indirectly by an individual, organization, event, or product.
Describe the characteristics of an ecosystem.
Ecosystems are characterized by interactions among living organisms and their physical environment, involving energy flow and nutrient cycling.
What is the role of phytoplankton in aquatic ecosystems?
Phytoplankton are primary producers in aquatic ecosystems, using photosynthesis to produce energy and form the basis of the food web.
What is nutrient cycling?
Nutrient cycling is the movement and exchange of organic and inorganic matter back into the production of living matter in ecosystems.
Explain how wildlife conservation helps protect biodiversity.
Wildlife conservation efforts work to protect endangered species and habitats, maintaining biodiversity and ecosystem health.
What is land use change and its impact on biodiversity?
Land use change, such as urbanization and agriculture, can lead to habitat destruction and fragmentation, threatening biodiversity.