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Vocabulary flashcards covering physical and social health benefits, skills, equipment, accessibility, and lifelong participation in Tee-ball and Ultimate Frisbee.
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Recreational Activity
An activity people participate in during free time for enjoyment, exercise, relaxation, and social interaction to support health and wellbeing.
Cardiovascular Fitness
A physical benefit developed through regular participation in physical activities that leads to a stronger heart and lungs and better endurance.
Coordination and Motor Skills
Physical capabilities improved through games that lead to better movement control, improved timing, and balance.
Muscular Strength and Endurance
Physical health benefits resulting in stronger muscles and the ability to remain physically active for longer periods.
Social Wellbeing
A dimension of overall health enhanced in team activities by developing friendships, improving communication, learning teamwork, and building confidence and belonging.
Tee-ball
A modified version of baseball where a player hits a stationary ball from a tee.
Tee-ball Skills
The core techniques used in Tee-ball, consisting of batting, throwing, catching, fielding, and running between bases.
Tee-ball Equipment
The items required to play Tee-ball, including a bat, tee, ball, gloves, and bases.
Ultimate Frisbee
A non-contact team game where players pass a frisbee to score in an end zone.
Ultimate Frisbee Skills
The key gameplay techniques required in Ultimate Frisbee, including throwing, catching, creating space, defending, and team movement.
Ultimate Frisbee Equipment
The essential gear required to play Ultimate Frisbee, consisting of a frisbee and cones or markers.
Accessibility
A measure of how easy it is for people to participate in an activity based on equipment requirements, setup complexity, rule simplicity, and location availability.
Tee-ball Accessibility Factors
Characteristics of Tee-ball accessibility, including requiring more equipment, a more specialized set-up, and skills that take longer to learn.
Ultimate Frisbee Accessibility Factors
Characteristics of Ultimate Frisbee accessibility, including requiring minimal equipment, being easy to organize, having simple rules, and being playable in many locations.
Tee-ball Lifelong Participation Factors
Reasons Tee-ball supports lifelong participation, including developing fundamental movement skills, leading to baseball or softball, and providing social competition opportunities.
Ultimate Frisbee Lifelong Participation Factors
Reasons Ultimate Frisbee encourages lifelong involvement, including minimal equipment needs, low cost, playability almost anywhere, social interaction, and high physical activity levels.