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- formed by loose connective tissue and fat
- contains superficial veins and cutaneous nerves
structure, extent, functions of superficial fascia
- made up of dense, inelastic connective tissue (contains collagen)
- separates subcutaneous tissue from underlying structures
- sends intermuscular septa from its deep surface to bone and creates 'compartments' for groups of muscles
structure, extent, functions of deep fascia
iliotibial band/tract
- produced by pull of gluteus maximus and tensor fasciae latae
- limits lateral displacement of proximal femur and steadies pelvis on thigh
- stabilises knee joint laterally during extension (during relaxed standing)
identify, extent, attachments, functions

pes anserinus
- region where semitendinosus, gracilis and sartorius (GST) joint to insert at medial knee
- acts as supporting structures of knee medially
identify, extent, attachments, functions

medial patellar retinaculum
- from medial portion of quadriceps tendon to medial tibial tuberosity
- stabilises patella, prevents lateral patellar displacement and tilt
identify, extent, attachments, functions

lateral patellar retinaculum
- from lateral portion of quadriceps tendon to lateral tibial tuberosity
- stabilises patella, prevents medial patellar tilt
identify, extent, attachments, functions

extensor (superior and inferior) retinaculum
maintains approximation of tendons to underlying bone
identify, function

flexor retinaculum
maintains approximation of tendons to underlying bone
identify, function

fibular (peroneal) retinaculum
maintains approximation of tendons to underlying bone
identify, function

trochanteric bursa
acts as a cushion to help reduce friction
identify, function

iliopsoas bursa
acts as a cushion to help reduce friction
identify, function

pes anserine bursa
reduces friction between moving parts of joints
identify, function

gastrocnemius bursa
reduces friction between moving parts of joints
identify, function

popliteal bursa
reduces friction between moving parts of joints
identify, function

suprapatellar bursa
reduces friction between moving parts of joints
identify, function

infrapatellar bursa
reduces friction between moving parts of joints
identify, function

prepatellar bursa
reduces friction between moving parts of joints
identify, function

retrocalcaneal bursa
reduces friction between Achilles tendon and calcaneus
identify, function

subcutaneous calcaneal bursa
reduces friction between Achilles tendon and skin
identify, function
