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- formed by loose connective tissue and fat
- contains superficial veins and cutaneous nerves
structure, extent, functions of superficial fascia
- made up of dense, inelastic connective tissue (contains collagen)
- separates subcutaneous tissue from underlying structures
- sends intermuscular septa from its deep surface to bone and creates 'compartments' for groups of muscles
structure, extent, functions of deep fascia
iliotibial band/tract
- produced by pull of gluteus maximus and tensor fasciae latae
- limits lateral displacement of proximal femur and steadies pelvis on thigh
- stabilises knee joint laterally during extension (during relaxed standing)
identify, extent, attachments, functions
pes anserinus
- region where semitendinosus, gracilis and sartorius (GST) joint to insert at medial knee
- acts as supporting structures of knee medially
identify, extent, attachments, functions
medial patellar retinaculum
- from medial portion of quadriceps tendon to medial tibial tuberosity
- stabilises patella, prevents lateral patellar displacement and tilt
identify, extent, attachments, functions
lateral patellar retinaculum
- from lateral portion of quadriceps tendon to lateral tibial tuberosity
- stabilises patella, prevents medial patellar tilt
identify, extent, attachments, functions
extensor (superior and inferior) retinaculum
maintains approximation of tendons to underlying bone
identify, function
flexor retinaculum
maintains approximation of tendons to underlying bone
identify, function
fibular (peroneal) retinaculum
maintains approximation of tendons to underlying bone
identify, function
trochanteric bursa
acts as a cushion to help reduce friction
identify, function
iliopsoas bursa
acts as a cushion to help reduce friction
identify, function
pes anserine bursa
reduces friction between moving parts of joints
identify, function
gastrocnemius bursa
reduces friction between moving parts of joints
identify, function
popliteal bursa
reduces friction between moving parts of joints
identify, function
suprapatellar bursa
reduces friction between moving parts of joints
identify, function
infrapatellar bursa
reduces friction between moving parts of joints
identify, function
prepatellar bursa
reduces friction between moving parts of joints
identify, function
retrocalcaneal bursa
reduces friction between Achilles tendon and calcaneus
identify, function
subcutaneous calcaneal bursa
reduces friction between Achilles tendon and skin
identify, function