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Conscious
Things we are aware of in this moment
Preconcious
Things we don’t have in our awareness, but we can easily bring them into awareness.
Unconscious
Things you cannot easily bring into awareness
Id
Drive by pleasure principle. Seeks instant gratification of basic urges/need/desires. Basic instinct. I want it now and don't care about rational.
Ex: eats whole chocolate cake now, even if it is my roommates cake.
Ego
Driven by reality principle. Uses reasoning to make decisions and demands and balance impulses with practicality.
Ex: waiting in line to buy food, rather than grabbing from someone else to satisfy hunger.
Super ego
Driven by morality principle. Uses moral compass, rules, ethics to distinguished right from wrong.
Ex: choosing not to steal a toy because you know it is wrong, even though you want it.
In super ego, what is ego ideal vs conscience
Conscience: punishes bad behavior with guilt
Ego ideal: rewards good behavior with pride
Reality anxiety
Realistic anxiety from real world dangers or practical things.
Ex: fear of car accident; ego takes protective actions.
Neurotic anxiety
Fear that id’s impulses will overwhelm the ego and lead to punishment. It wants something that my ego doesn't.
Ex: breaking dishes in store for fun
Moral anxiety
Fear of violating one’s own conscience or moral standards. Id or ego in conflict with super ego.
Ex: breaking dishes in a store is wrong, and I should do it.
Repression
Suppressing emotions or memories
Denial
Choosing not to believe something
Regression
Regressing to previous state of “childness”
Projection
We tend to see unacceptable traits in ourselves, but call them out when we see them in others.
Reaction formation
Take an opposite position of inappropriate impulse.
Ex: crush on boss
Displacement
having unacceptable impulses towards a target, but cannot act on them.
Ex: cannot yell at your boss, so you yell at your partner instead.
Undoing
Undoing harm of a particular action
Ex: yelling at a partner leads to making dinner that night to undo the harm.
Rationalization
Knowing a behavior is unacceptable, but come up with excuses
Ex: buys many books and says “well at least it's not drugs”
Intellectualization
Changes language to be more intellectual and make something less harmful.
Ex: patient died vs patient expired
Sublimation
Take unacceptable impulses in channel energy into something useful (frued: only healthy one).
Ex: when anger they go to the gym for boxing.
Oral stage
During infancy, babies get their needs met through their mouth which gives them pleasure (chewing, eating toys).
Develops trust if needs are met.
Anal stage
Kids are potty training and control their bathroom habits. Develop a sense of control if needs are met.
Phallic stage
In early childhood they realize boys and girls have different parts and relationships between genders.
Phallic stage: Oedipus complex
Crush on opposite sex parent but repress desires due to fear of retaliation from other parent.
Phallic stage: Castration anxiety
A child having fear that the father will cut off their penis as a punishment for his desires for the mother.
Phallic stage: penis envy
Females developing envy for the male sex organ (aka the penis)
Latency stage
During puberty sexual energy is dormant or repressed. Energy is redirected towards hobbies, friendships or social skills. Developing sense of competence.
Genital stage
from puberty to adulthood the libido re-awakens sexual energy is directed towards relationships.
Fixations
Unresolved conflicts from previous stages may resurface which affecting the ability to form healthy, lasting relationship relationships.
Free association
The more we talk, the more we make connections. Can allow us to uncover unconscious feelings, memories, and patterns.
Catharsis
if we let things out/express emotions we will be able to be relieved of it.
Resistance
Things you are resistant to talk about, which are the most important part.
Freudian slip
Slips can mean it’s not an accident and reflect something underneath.
Ex: saying an exs name to current partner
Dream interpretation
Dreams mean something
Manifest content
The actual stuff that happens in your dream
Latent content
The underlining meaning of your dream
Contributions of Sigmund Freud and psychoanalysis
Correct in defense mechanisms, the idea of the unconscious, Id, ego, super ego
Criticisms of Sigmund Freud and psychoanalysis
Emphasis on sex and other factors, hard to test, psychoanalysis not as effective, unsupported research.