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prenatal
development of the bodys organs and structures and substantial growth
most rapid period of growth - 1 initial cell multiples rapidly becoming 200 billion cells by birth
full term pregnancy - 40 weeks long - during all body structures & organs develop & begin to function
infancy
rapid growth - child doubles in size by age 1
infant learns to crawl, walk, eat and communicate (forming noises then words)
social interactions = smiling, use of words and gesture imitations
early childhood
slow and steady growth
development of many new skills
learn socialisation, make friends, eat with adults, toilet-trained
late childhood
slow and steady growth
PIES (Physical, Intellectual, Emotional, Social developments are experienced
improves reading and writing, enhancing long-term memory, building friendships beyond family & refining motor skills
youth
rapid physical growth
increased independence
sexual maturity
Major PIES changes (forming complex relationships/establishing life goals
take longer to mature (education, career, leaving home, becoming financially independent
early adulthood
body reaches its peak (25-30)
time of maintenance and repair
focus on career development, may choose a life partner, marry, and/or start a family
PIES
middle adulthood
stability in career and relationships, deeper sense of identity, financial security, visible signs of ageing, menopause
become grandparents
‘empty nest syndrome’
late adulthood
lifestyle changes (retirement, financial security)
voluntary work - leisure activities (golf, lawn bowls)
coping with the loss of friends/spouse (changes in living arrangements that affect health and wellbeing)
feel either satisfaction/regret based on how they view their past choices
respect
consider others feelings, needs, thoughts, rights
value each others opinions
treat each other in a thoughtful way
trust
reliable independence
confidence in them
feel safe with them emotionally/physically
honesty
telling the truth
choosing not to lie, cheat, steal, or deceive
being honest helps to build trust in any type of relationship
loyalty
always be there for each other
work to resolve differences
empathy
understand/feel what another person is experiencing by placing yourself in their position
understand other people’s emotions
offer support when needed
safety
safety and trust are linked
trust others with your feelings
equality
valued
able to give and take from the relationship
each person needs to contribute to a healthy/respectful relationship
physical
refers to those changes that occur in an individual’s body and it’s system over time.
growth spurt occurs
release of hormones
intellectual
refers to the increase in complexity of processes in the brain, such as though, knowledge and memory.
reasoning
problem solving skills
decision-making matures
individuals form the ability to see situations from another person’s situation
emotional
relates to experiencing the full range of emotions, and increasing complexity relating to the expression of emotions, the development of a self-concept and resilience.
sense of identity develops
self-esteem/self-concept develop
new emotions may be experienced
social
refers to ‘the increasing complexity of behaviour patterns used in relationships with other people’.
more time with friends = less time with family
increased independence
romantic relationships may develop
types of relationships
friendships
family
online
teachers/mentors/coaches
professional
intimate
family
provide love, support, care, security
guide members through important life milestones like school, jobs, starting a family
parent-child relationships plays a vital role in family functioning
online
some can have negative effects
many are healthy, respectful, based on shared interests
professiona;
significant impact on Health & Wellbeing
needs to be open & supportive
requires good communication, trust, and respect
teachers/coaches/mentors
important part of a support network
friendships
formed through shared interests/life experiences
can positively impact our health, wellbeing, and development
provide emotional support
intimate
involve desire to spend large amounts of time together
differ for everyone and depend on values, beliefs, expectations