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Define Biomechanics
The application of mechanical principles to the study of biological systems
Why do we want to study biomechanics?
Improve performance, reduce injury risk
When are we concerned with human performance?
Human performance is NOT limited to high achieving athletic competitions, performance occurs during any human activity
Mechanopathology
The mechanics that result in injury - an incorrect landing that leads to an ankle injury
Pathomechanics
The mechanics that are a result of an injury - changing your gait due to an ankle injury
What are the two areas of classical mechanics?
Dynamics and Statics
Dynamics
Interested in changing systems (kinematics and kinetics)
Statics
Interested in unchanging systems
Kinematics
The study of motion without consideration of the cause
Kinetics
The study of the causes of motion
Statics are used frequently in material sciences which includes the following
material properties, response to loads, in a biomechanics setting analyses referred to as “tissue mechanics”
Describe the Multisegment principles
composed of connected segments, requires coordination of segments
Why are biological principles important to biomechanics?
Human bodies are all different and those differences influence how movement works and how forces act on the body
The Hierarchical Model levels
Top level: performance measure/ result
Second level: factors that determine the top level (mechanical correlates)
Third level: factors that determine second level variables
Rules of Hierarchical Model
factors should be mechanical quantities (also anatomical factors)
each factor should be completely determined by those factors linked in the level below
annotate the boxes that you can’t control
Top-down Approach
Whole body level, total limb level, joint level, tissue level
Bottom-up Approach
Tissue level, joint level, total limb level, whole body level
Step 1 of movement analysis four-step approach
Determine the objective of the movement
Step 2 of movement analysis four-step approach
Identify the mechanical correlates of performance
Step 3 of movement analysis four-step approach
Analyze the movement solution and identify faults
Step 4 of movement analysis four-step approach
Determine the cause and conduct an intervention
When identifying mechanical correlates of performance, what should we focus on?
On the performer and what they are trying to do
What is the best way to keep track of the mechanical correlates?
Hierarchal Model
Define Proficiency
How well a person performs a movement and achieves the goal of the task
Discrete Movement
clear beginning and ending points, movement does not repeat (tennis serve)
Serial Movement
distinct beginning and end, but links at least two discrete movements (triple jump)
Cyclic Movement
movement pattern that repeats several times (walking, swimming)
List the phases of a discrete task
Preparation
Propulsion
Braking
List the phases of a cyclic task
Propulsion
Recovery
Define Critical Elements
Aspects of movements that are necessary for movement performance
Individual constraints
the kinematic and kinetic capacities of each degree of freedom involved in a task (muscular strength)
Environmental constraints
Due to physical surroundings (the playing surface)
Task constraints
Due to the natural of the performance (rules of the sport/skill)
Define how to identify faults
determination of what the person is doing wrong/ or what can be improved
List some criteria that can be used to compare performance to
exemplary performance or guiding principles
past performance
normalized scores/ times
List the 4 guiding principles that are used to assess movement
use the stretch-shortening cycle
sequencing of movements
maximizing the distance/ time over force is applied
minimizing external torque