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Adductor brevis
A: Adduct thigh; assist with other
hip movements
Adductor longus
A: Adduct thigh; assist with other
hip movements
Adductor Magnus
O: Pubic inferior ramus, ischial ramus, &
ischial tuberosity
I: Linea aspera and adductor tubercle
A: Adduct thigh; assist with other
hip movements
Gracilis
O: Anterior pubic body, inferior pubic ramus,
& ischial ramus
I: Medial surface of proximal tibia
A: Adduct thigh; flex knee
Pectineus
O: Pectineal line of pubis
I: Pectineal line of femur
A: Flex, adduct, medially rotate thigh
Adductors that move the thigh at the coxal joint
adductor brevis, adductor longus, adductor Magnus, gracilis, Pectineus
Iliacus
O: Iliac fossa (O)
I: Lesser trochanter of femur (I)
A: Flex the thigh
Psoas major
O: Bodies of T12-L5 vertebrae
I: Lesser trochanter of femur
A: Flex the thigh
Rectus femoris
O: Anterior inferior iliac spine
I: Tibial tuberosity via quadriceps tendon
A: Flex the thigh and extend the
knee
Sartorius
O: Anterior superior iliac spine (O)
I: Medial side of tibial tuberosity (I)
A: Flex and laterally rotate thigh,
flex and medially rotate knee
Flexors that move the thigh at the coxal joint
Iliacus, psoas major, rectus femoris, sartorius
Extensors that move the thigh at the coxal joint
gluteus maximus, long head of biceps femoris, semitendinosus, semimembranosus
Gluteus maximus
O: Posterior surface of ilium, sacrum, & coccyx
I: Gluteal tuberosity and iliotibial tract
A: Extend, abduct, laterally rotate
thigh
Long head of biceps femoris
O: Ischial tuberosity
I: Fibular head
A: Extend thigh, flex & laterally
rotate leg at knee
Semitendinosus
O: Ischial tuberosity (O)
I: Medial side of tibial tuberosity (I)
A: Extend thigh, flex and medially
rotate leg at knee
Semimembranosus
O: Ischial tuberosity (O)
I: Medial condyle of tibia
A: Extend thigh, flex and medially
rotate leg at knee
Abductors/medial rotators that move the thigh at the coxal joint
Tensor fascia latae, gluteus medius, gluteus minimus
Tensor fascia latae
O: Anterior superior iliac spine
I: Via Iliotibial tract to lateral condyle of tibia
A: Flex, abduct, medially rotate
thigh; stabilize knee joint
Gluteus medius
A:Abduct, medially rotate thigh
Gluteus minimus
A: Abduct, medially rotate thigh
Lateral rotators that move the thigh at the coxal joint
Piriformis, gemellus superior, gemellus inferior, quadratus femoris, obturator externus, obturator internus
Piriformis
A: Laterally rotate, abduct thigh
Gemellus superior
A:Laterally rotate, abduct thigh
Gemellus inferior
A: Laterally rotate, abduct thigh
Quadratus femoris
A: Laterally rotate thigh
Obturator externus
A: Laterally rotate, adduct thigh
Obturator internus
A: Laterally rotate, abduct &
extend thigh
Flexors that move the leg at the knee joint
biceps femoris, semitendinosus, semimembranosus, popliteus, sartorius
Biceps femoris (hamstring group)
O: Ischial tuberosity (long head) and linea aspera
of femur (short head)
I: Fibular head
A: Extend thigh, flex & laterally
rotate leg at knee
Popliteus
A: Flex and medially rotate leg at knee
Extensors that move the leg at the knee joint
Rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
Vastus lateralis
O: Greater trochanter and linea aspera of femur
I: Tibial tuberosity via quadriceps tendon
A: Extend leg at the knee
Vastus medialis
O: Intertrochanteric line and linea aspera of femur
I: Tibial tuberosity via quadriceps tendon
A: Extend leg at the knee
Vastus intermedius
A:Extension of leg at knee
Dorsiflexors
Tibialis anterior, extensor digitorum longus
Tibialis anterior
O: Lateral surface of tibia and interosseous
membrane
I: Medial cuneiform and base of 1st metacarpal
A: Dorsiflex and invert foot
extensor digitorum longus
A: Dorsiflex and evert foot; extend
digits 2-5
Plantar flexors
Gastrocnemius, plantaris, soleus, fibularis longus, fibularis brevis, tibialis posterior, flexor digitorum longus, flexor hallucis longus
Gastrocnemius
O: Medial and lateral epicondyles of femur
I: Posterior surface of calcaneus via calcaneal
tendon
A: Plantar flex foot and flex leg at
knee
Plantaris
A:Plantar flex foot and flex leg at
knee
Soleus
A: Plantar flex foot
Fibularis longus
O: Head and proximal 2/3 of lateral fibula
I: Medial cuneiform and base of 1st metatarsal
A: Plantar flex and evert foot
Fibularis brevis
A: Plantar flex and evert foot
Tibialis posterior
A: Plantar flex and invert foot
Flexor digitorum longus
O: Posterior surface of tibia
I: Distal phalanges of digits 2-5 via tendons
A: Plantar flex and invert foot; Flex
digits 2-5
Flexor hallucis longus
O: Posterior surface of fibula
I: Distal phalanx of digit 1 (hallux)
A: Assist with plantar flexion of
foot; flex digit 1 (the hallux)
Extensors that move the toes
Extensor digitorum longus, extensor digitorum brevis, extensor hallucis longus
Extensor digitorum brevis
A:Extend digits 2-4
Extensor hallucis longus
A: Extends digit 1 (hallux); assists with
dorsiflexion and inversion of foot
Flexors that move the toes
Flexor digitorum longus, flexor digitorum brevis, flexor hallucis longus, flexor hallucis brevis
Flexor digitorum brevis
O: Calcaneus and plantar fascia
I: Middle phalanges of digits 2-5
A: Flex digits 2-5
Flexor hallucis brevis
A: Flex digit 1 (hallux)
Abductor digiti minimi
O: Calcaneus
I: Proximal phalanx of digit 5
A: Abduct and flex digit 5
Abductor hallucis
A: Adduction of digit 1 (hallux)