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Memory Basics
-The persistence of learning over time through the encoding, storage, and retrieval of information
Three types of memory retention measures:
-Recall: retrieving information that is not currently in your conscious awareness but that was learned at an earlier time; fill-in-the-blank/essay tests
-Recognition: identifying items previously learned; multiple choice tests
-Relearning: learning something more quickly when you learn it a second time; studying for cumulative/final exams.
Recall
-retrieving information that is not currently in your conscious awareness but that was learned at an earlier time; fill-in-the-blank/essay tests
Recognition
-identifying items previously learned; multiple choice tests
Relearning
-learning something more quickly when you learn it a second time; studying for cumulative/final exams.
True
T or F: In multiple instances, it will be easier for us to recognize something over recalling something.
memory
The speed we can recall, recognize, and relearn determines our _________ strength
To Create an Actual Memory:
-Encoding: process to get information into our brain
-Storage: process to retain that information
-Retrieval: process to later get that information= back out
Much of this happens through parallel processing
Encoding
-process to get information into our brain
Storage
-process to retain information that gets into our brain
Retrieval
-process to later get that information in our brain back out
-Much of this happens through parallel processing
Richard Atkinson (1929-present) & Richard Shiffrin (1942-present)
-In 1968, created the Atkinson-Shiffrin Model of Memory- a three stage modal-model.
Sensory Memory
-immediate, very brief recording of sensory information in the memory system; the information ready to encoded
Short-term memory
-activated memory that holds few items briefly, such as digits of a phone number while calling, before the information is stored or forgotten; encoded through rehearsal
Long-term memory
-the relatively permanent and limitless storehouse of the memory system, including knowledge, skills, and experiences; stored for later retrieval.
Alan Baddeley (1934-present)
-Added the element of working memory into the flow of memory
-Newer understanding of short-term memory that adds conscious, active processing of incoming sensations, and of information retrieved from long-term memory
-made short-term/working memory an active process rather than a pass-through
Implicit memory
-retention of learned skills or classically conditioned associations independent of conscious recollection (nondeclarative long-term memory)
-unconsciously remembering info (like a favorite song)
automatic processing
Encoding happens through...
-Unconscious encoding of incidental information, such as space, time, and frequency, and of well-learned information, such as word meanings
types of implicit memory:
-Procedural Memory- Motor and cognitive skills that are automatic
-Associations- Classical conditioned behaviors and connections to stimuli
-Priming- Ability to identify objects and words
Procedural Memory
-Motor and cognitive skills that are automatic
Associations
-Classical conditioned behaviors and connections to stimuli
Priming
-Ability to identify objects and words
-the activation, often consciously of particular associations in memory; "memoryless memory"
-We are influenced by our previous experiences
-We meet someone who reminds us of a person we know, we can connect our emotions with the person we had known to the person we just met!
Explicit memory
-retention of facts and experiences that one can consciously know and "declare" (declarative long-term memory)
-Info you consciously work to remember
-Encoded through effortful processing
-Encoding that requires attention and conscious effort.
-Though repetition and practice, effortful processing can become automatic - most people don't have to show effort when reading.
Types if Explicit Memory - Sensory Memory:
-Iconic Memory: a momentary sensory memory of visual stimuli; a picture-image memory lasting no more than a few tenths of a second
-Echoic Memory: a momentary sensory memory of auditory stimulus; if attention is elsewhere, sounds and words can still be recalled within 3 or 4 seconds
Iconic Memory
-a momentary sensory memory of visual stimuli; a picture-image memory lasting no more than a few tenths of a second
Echoic Memory
-a momentary sensory memory of auditory stimulus; if attention is elsewhere, sounds and words can still be recalled within 3 or 4 seconds
Active processing
_______ _______ aids greatly in ensuring our working memory capacity remains strong!
Chunking
-processing strategy
-organizing items into familiar, manageable units; often occurs automatically
Mnemonics
-processing strategy
-memory aides, especially those techniques that use vivid imagery and organizational devices
-Words, phrases, sentences, etc. form an image in our mind that we remember, which allows us to recall the verbal phrase
Hierarchies
-processing strategy
-few broad concepts divided and subdivided into narrower concepts and facts.
Distributed Practice
-processing strategy
-retention of information is best when distributed over time due to the SPACING EFFECT
-The tendency for distributed study or practice to yield better long-term retention than is achieved through massed study or practice.
True
T OR F: We process verbal information at different levels, and that depth of processing affects our long term retention
Shallow Processing
-encoding on a basic level, based on the structure or appearance of words.
Deep processing
-encoding semantically, based on the meaning of the words; tends to yield the best retention
semantic, episodic
We consider our explicit memories to be either ________ or _______
Semantic Memory
-explicit memory of facts and general knowledge; one of our two conscious memory systems
Episodic Memory
-explicit memory of personally experienced events; one of our two conscious memory systems
True
T OR F: Explicit memories take effortful processing!
hippocampus
-assists in the creation of new explicit memories
prefrontal cortex
-put to work when our working memory recalls semantic or episodic memory
-If damaged, we can have a difficult time remembering certain types of memories
ADDITIONAL INFO TO KNOW:
-The hippocampus is not the final storage area
-It simply prepares the information for memory consolidation
-The neural storage of long-term memory
-Memory consolidation isn't an instantaneous process and can be aided by deep sleep
-It is believed that during sleep, the brain replays the day's images from the hippocampus in order to store them in the cortex.
True
T OR F: If we lose functioning in our hippocampus and even our frontal lobe, we can still create memories of how to complete tasks or learn new skills.
cerebellum, basal ganglia
-If we lose functioning in our hippocampus and even our frontal lobe, we can still create memories of how to complete tasks or learn new skills.
-Our __________ and our ______ _______ are heavily involved in the creation and storage of memories for these skills - older brain structures that begin working very early in life
Infantile Amnesia
-our conscious memory from before 3-4 is relatively blank because we don't have the language skills or the brain development to commit things to our explicit memory- but have no problem with implicit memory tasks!
amygdala
-Stressful events are encoded via the _________ (our emotion center) in vivid and clear images
-This holds true for any strong memory
Flashbulb Memories
-a clear, sustained memory of an emotionally significant moment or event
Long-term potentiation
-an increase in a cells firing potential after brief, rapid stimulation; a neural basis for learning and memory
retrieval cues
-When we commit something to memory, we also take note of other information about our surroundings and the situation
-help us access the information later
Encoding Specificity Principle
-the idea that cues and contexts specific to a particular memory will be most effective in helping us recall
State-Dependent Memory
-When we learn in one state of mind a fact, or create a memory, it is easier for us to recall that fact or memory when we are in a similar state
Mood-Congruent Memory
-the tendency to recall experiences that are consistent with one's current good or bad mood
Anterograde Amnesia
-an inability to form new memories
Retrograde Amnesia
-an inability to retrieve information from one's past
Encoding failure
-that which we experience is never encoded; we can't take in every detail of a scenario.
-Age becomes a factor - as we get older, the brain parts responsible for encoding become less efficient
-Encoding takes effort, regardless of age- no matter how many times we see something, can we truly identify it when asked about it later?
Storage decay
-over time, our forgetting of certain concepts or ideas will level off; this is believed to be because of a gradual fading of our physically memory
-Psychology is still trying to understand how exactly this decay occurs and if there really is a capacity on our storage of physical memories - or is it something else
Retrieval Failure
-not related to memories having faded or never encoded, but memories that aren't retrieved.
-"It's right there on the tip of my tongue."
Interference
-our brains might not get filled, but they can become cluttered and new and old information can collide.
Proactive interference
-the forward-acting disruptive effect of older learning on the recall of new information
-What we already know gets in the way of recalling what we just learned