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Female pelvis
Bones: pubis, ischium, ilium, and sacrum
Joints: sacroiliac and symphysis pubis
Contents: reproductive organs, uterus, cervix, vagina, ovaries, and fallopian tubes
Support: abdominal viscera and broad and round ligaments
Blood vessels: uterine and ovarian arteries and veins
Nerves: derived from hypogastric and ovarian plexuses and sacral nerve roots 3 and 4
Muscles of the floor of the perineum: two main layers
Inner layer known as the diaphragm
Coccygeus and levator ani muscles
Superficial layer known as the urogenital diaphragm: two triangles
Urogenital triangle
Anal triangle
Pelvic floor incompetence and weakness etiology
genetically weak pelvic floor muscles
Pregnancy
Multiple births
Obesity
Chronic coughing
Constant heavy lifting
Straining during BMs
Nerve injuries
Pelvic floor incompetence and weakness S/S
Urinary or fecal incontinence
Weak pelvic floor muscles, decrease bladder capacity, increase detrusor contractility (smooth muscle layer of the bladder), overactive bladder, nerve damage, pregnancies, obesity, abdominal/pelvic surgery, chronic cough, constipation, poor pelvic alignment/mobility
Stress incontinence
Urge incontinence
Rectal and uterine prolapse
Pelvic floor incompetence and weakness prognosis
Permanent problem if caused by nerve damage like Multiple Sclerosis or Parkinson’s
Most can improve with exercise and other treatment
Pelvic floor incompetence and weakness medical intervention
Medications:
urgency – anticholinergics (oxybutynin, tolterodine) – they inhibit involuntary contractures of bladder
Pessary – device that holds the pelvic floor up
Surgery – bladder neck suspension and sling procedures
Pelvic floor incompetence and weakness PT intervention
Estim and biofeedback
Muscle reeducation
Kegel exercises
Patient education
Pregnancy medical
Monitoring of the fetus during pregnancy
Ultrasound, blood tests, physical exam, girth measurements, vital signs, urine analysis
pregnancy Physiological Changes:
Cervix softens, Glands around cervix excrete mucous that plugs the opening to protect the fetus, Vagina is more elastic, Frequent micturition, Increased blood volume, Increased cardiac output, Increased heart rate, Increase ventilation, Weight gain, Fluid retention, Ca+ and iron deficiencies
Precautions and contraindications for PT intervention during pregnancy
Any change in status should be reported to PT
Modalities-caution use or not at all
No joint mobilization or cranio-sacral technique
No diathermy (must stay at least 10” away)
Massage and ice are ok
Moderate supervised exercise
If exercise before pregnancy, can safely continue unless physician says no
If no exercise before pregnancy, need to start slow like with walking or swimming a few minutes per day and increase to 30 min
Avoid overstretching and sudden movement
Monitor vitals
Avoid supine position for more than a few minutes in later stages due to increased pressure on vena cava from fetus
lactation
Milk production in mammary glands after delivery
Before milk, colostrum (clear fluid that contains high levels of antibodies, minerals, and vitamins)
Milk comes in during the first 2 weeks after delivery
Factors that affect milk production – estrogen and progesterone, stimulation of the nipple and areolar by sucking stimulate the pituitary gland to produce prolactin and oxytocin which stimulates milk “let down” reflex
Low back pain in pregnancy etiology
ligament laxity due to hormone changes, altered center of gravity, muscle imbalances, weak abdominal muscle, increased weight may cause overstress of muscle, possible ischemia due to pressure on aorta and vena cava, referred pain from vena cava compression, lumbosacral plexus, kidney infection, and SI joint dysfunction
Low back pain in pregnancy S/S
Low back or SI joint pain, pain in lumbar area, pelvic floor, or radiating pain to buttocks and legs
Prognosis: Low back pain associated with pregnancy goes away after delivery, Lumbar and SI joint problems may continue, Radiculopathy may require testing
Medical intervention: Limited testing, Moderate exercise and rest in left side-lying, May or may not suggest acetaminophen
Low back pain in pregnancy PT intervention
SI belts, abdominal binders, postural education and exercise, avoid strenuous abdominal exercise
Postpartum treatment for low back pain, abdominal and pelvic floor strengthening exercise, aerobic exercise, aquatic therapy, posture re-education
Complications of labor
Caesarean section delivery – PT for progressive abdominal exercise, pelvic floor exercise, gait training, TENS
Postpartum issues and problems
Muscle tone, ligamentous laxity, and injuries
Pelvic joint injuries
Postpartum depression and psychosis
gestational diabetes
Diabetes during pregnancy that was not there before; mother can’t produce enough insulin and glucose builds up in blood
No S&S
Most will return to normal after delivery
Have to control diabetes during pregnancy or fetal problems can occur like larger baby, hypoglycemia, jaundice, respiratory distress
Usually diet and exercise will control levels but some may need insulin
PT for exercise instruction
menopause
Begins around mid 40s-50s
Officially in menopause when there is no menses for 1 whole year
Uterine prolapse and stress incontinence due to thinning of uterus and decreased tone of ligament and muscle
Sleep disturbances, mood swings, hot flashes, headache, decreased concentration, thinning of hair
Physiological changes associated with menopause may cause neurological changes
Confusion
Memory loss
Balance problems
Osteoporosis
Male reproductive system
Penis
Scrotum
Testes
Testosterone
Prostate gland
Seminal vesicle
Ejaculatory duct
Prostate diseases
Benign prostatic hyperplasia (BPH) – noncancerous, enlargement of prostate tissue that causes constriction and prevents emptying of the bladder
inability or difficulty with urination and this could lead to chronic bladder and kidney infections
transurethral resection of the prostate (TURP) is the removal of part of the prostate, alpha blockers like Flomax relax muscle of prostate to decrease obstruction