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Glossophobia
Level of fear and individual experiences when anticipating or actually speaking to an audience.
Symptoms of glossophobia
Can be cognitive, physical, or emotional.
Cognitive symptom
Negative self talk.
Physical symptom
Upset stomach, flushed skin, sweating, etc.
Emotional symptom
Feeling anxious, worried, or upset.
Anticipation phase
Anxiety we feel before the speech, talk, or presentation.
Confrontation phase
Surge of anxiety we feel as we begin to deliver the speech.
Adaptation phase
The period during which our anxiety decreases.
Communication process components
Participants, messages, feedback, channels, interference, and contexts.
Participants
Individuals who take on the role of senders and receivers during an interaction.
Messages
Verbal and visual communication used to convey thoughts and feelings.
Feedback
Messages sent by receivers to sender, letting them know how the message is being interpreted.
Adapting
Adjusting language, balancing delivery styles, offering multiple channels.
Offering multiple channels
Combining visual aids with verbal explanation.
Interference
Also known as 'noise', it is any stimulus that interferes with achieving shared meaning.
Pros of memorizing speech
Enhanced confidence, smooth delivery, increased engagement.
Cons of memorizing speech
Rigidity and lack of adaptability, increased anxiety, potential for mind blank.
How to effectively memorize a speech
Break it down, think in pictures, practice regularly.