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Personality
individual differences in characteristic patterns of thinking, feeling and behaving
Psychodynamic Thory
Freud’s theory that personality is shaped by unconscious drives and conflicts
Conscious
refers to thoughts, feelings, and perceptions that we are actively aware of at any given moment
Preconscious
consists of memories and info that are not currently in awareness that can be easily brought to consciousness
Unconscious
contains thoughts and memories that are outside of conscious awareness, often influencing behavior without our realization
Free Association
method of exploring the unconscious in which a person relaxes and says whatever comes to mind, no matter how embarrassing
Id
reservoir of unconscious psychic energy that strives to satisfy basic sexual and aggressive drives; pleasure principle
Superego
represents internalized ideas and provides standards for judgement; morality principle
Ego
largely conscious, “executive” part of personality that mediates among the demands of the id, superego, and reality; reality principle
Defense Mechanisms
unconscious strategies used by individuals to reduce anxiety by distorting reality in various ways
Repression
unconscious blocking of distressing thoughts, memories, or impulses from conscious awareness
Denial
refusing to believe or even perceive painful realities
Displacement
Redirecting emotions toward a more acceptable or less threatening target
Projection
projecting one’s own poor qualities onto others
Rationalization
justifying behaviors with logical but false explanations to avoid feeling the underlying reasons; ex. alcoholic drinking “just to be sociable” with her friends
Regression
Reverting (regressing) to earlier stages of development when faced with stress
Sublimation
Channeling unacceptable desires into socially acceptable activities; ex. anger into playing sports
Reaction Formation
switching unacceptable impulses into their opposites
Projective Tests
personality test that provides ambiguous stimuli designed to trigger projection of one’s inner dynamics
Rorschach Inkblot Test
most widely used projective test; seeks to identify people’s inner feelings by analyzing their interpretations of the ink blots
Thematic Apperception Test (TAT)
projective test in which people are thought to express their inner feelings and interests through the stories they make up about ambiguous images
Humanistic Psychology
focuses on personal growth, free will, and belief that people have desire to become their best selves
Unconditional Positive Regard
accepting and valuing a person without conditions or judgement, fostering self-growth and self-acceptance
Self-Actualizing Tendency
Innate drive in humans to grow, fulfill their potential, and strive toward personal development and self-improvement